Career Report for Cash Elmquist

Class of 2025

No cross country results available.



Track Results

Season Records

Season Grade Pts100mShot Put - 12lbDiscus - 1.6kg
2023 OutdoorSo13.26 26'8.7 60'10
2024 OutdoorJr12.24 PR32'5 PR96'8 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/3/23 Sunset Invitational 13.26 V SR 93
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 12.24 V PR (Δ=1.02,7.7%)
SR (Δ=1.02,7.7%)
LR (Δ=1.02,7.7%)
11
3/21/24 WACC @ San Leandro vs Berkeley 12.54 V 17
4/4/24 WACC @ Piedmont v Alameda 12.58 V 14
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 12.73 V 24

4x400m

Date Meet Result Div Record Place Pts
4/4/24 WACC @ Piedmont v Alameda 4:21.37 V 3

Shot Put - 12lb

Date Meet Result Div Record Place Pts
2/18/23 San Lorenzo Track & Field Invitational 26'8.7 V SR
3/3/23 Sunset Invitational 26'6 V 22
2/17/24 Grizzly Invitational 31'0 V PR (Δ=4'3.3,16.0%)
LR (Δ=4'6,17.0%)
LY (Δ=4'3.3,16.0%)
8
3/9/24 Castro Valley Relays 31'3 V PR (Δ=0'3,0.8%)
LR (Δ=0'3,0.8%)
26
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 31'4 V PR (Δ=0'1,0.3%)
LR (Δ=0'1,0.3%)
7
3/16/24 San Leandro Invitational 31'1 V 15
3/21/24 WACC @ San Leandro vs Berkeley 32'5 V PR (Δ=1'1,3.5%)
SR (Δ=5'8.3,21.3%)
LR (Δ=1'4,4.3%)
6
4/4/24 WACC @ Piedmont v Alameda 31'0 V 4
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 31'10 V LR (Δ=0'10,2.7%) 16

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/3/23 Sunset Invitational 60'10 V SR 18
2/17/24 Grizzly Invitational 71'0 V PR (Δ=10'2,16.7%)
LR (Δ=10'2,16.7%)
7
3/9/24 Castro Valley Relays 70'0 V 27
3/14/24 WACC @ Piedmont v Castro Valley vs O'Dowd 74'9 V PR (Δ=3'9,5.3%)
LR (Δ=4'9,6.8%)
12
3/16/24 San Leandro Invitational 80'0 V PR (Δ=5'3,7.0%)
LR (Δ=5'3,7.0%)
17
3/21/24 WACC @ San Leandro vs Berkeley 80'3 V PR (Δ=0'3,0.3%)
LR (Δ=0'3,0.3%)
6
4/4/24 WACC @ Piedmont v Alameda 69'7 V 10
4/18/24 WACC @ Castro Valley vs. Berkeley, Piedmont v 88'5 V PR (Δ=8'2,10.2%)
LR (Δ=18'10,27.1%)
14
5/1/24 WACC Varsity Champs 96'8 V PR (Δ=8'3,9.3%)
SR (Δ=35'10,58.9%)
LR (Δ=8'3,9.3%)
14