Career Report for Alfredo Soreque

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alfredo Soreque's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 20:19.4 6:53 150 9/16/23 Fighting Knights Joust 2
Montgomery Hill Park 2.74 19:42 7:11 103 10/25/23 STAL #4 4
Westmoor HS 2.6 18:08 6:58 7 9/30/23 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Alfredo Soreque.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 7:14 1/4 9 0.65
James Lick Career 7 7:14 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/23 BVAL League Finals Crystal Springs 2.95 JV 71/128 -0.32 21:24.26 7:15
10/25/23 STAL #4 Montgomery Hill Park 2.74 JV 13/38 0.22 19:42 7:11 You ROCK! (LR, PR)
10/5/23 STAL #3 Montgomery Hill Park 2.74 JV 9/29 0.32 20:59 7:39
9/30/23 Ram Invitational Westmoor HS 2.6 JV 68/126 0.23 18:08 6:58
9/27/23 STAL #2 Montgomery Hill Park 2.74 JV 9/38 0.32 20:19 7:25
9/16/23 Fighting Knights Joust Crystal Springs 2.95 Jr 56/98 -0.16 20:19.4 6:53
9/14/23 STAL #1 Montgomery Hill Park 2.74 V 26/40 0.65 19:48 7:14 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m1600m
2023 OutdoorSo13.25 27.48 1:04.74 PR-
2024 OutdoorJr12.67 PR26.81 PR1:06.76 5:48.98 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/30/23 JL vs Piedmont Hills 13.25 V SR
3/13/24 James Lick vs Live Oak 12.67 V PR (Δ=0.58,4.4%)
SR (Δ=0.58,4.4%)
LR (Δ=0.58,4.4%)

200m

Date Meet Result Div Record Place Pts
3/30/23 JL vs Piedmont Hills 27.48 V SR
4/20/23 JL vs Prospect 27.80 V
3/13/24 James Lick vs Live Oak 26.81 V PR (Δ=0.67,2.4%)
SR (Δ=0.67,2.4%)
LR (Δ=0.99,3.6%)

400m

Date Meet Result Div Record Place Pts
4/20/23 JL vs Prospect 1:04.74 V SR
3/13/24 James Lick vs Live Oak 1:06.76 V SR (Δ=-2.02,-3.1%)

1600m

Date Meet Result Div Record Place Pts
11/1/23 Post XC TT 5:48.98 V SR