Career Report for James Glynn

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Glynn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Agoura HS 3 15:36.9 5:12 6 11/7/24 Marmonte League Finals 2
Arroyo Vista Park 3 15:52 5:17 7 9/13/24 Moorpark XC Invitational 1
Lake Casitas 3 16:49.5 5:37 22 10/19/24 Ventura County Championship 1
Mt. Sac 2.93 16:17 5:33 20 10/21/23 Mt. Sac Invitational 2
Mt. Sac 3 15:53 5:18 2 10/25/24 Mt. Sac Invitational 3
Mt. Sac Rain 3 15:49.1 5:16 3 11/18/23 Southern Section Finals 1
Orange County Great Park 3 15:06.7 5:02 5 9/21/24 Woodbridge XC Classic 2
Peppertree Park 3 15:43.8 5:15 7 10/1/24 Marmonte League #1 2
Pomona Fairplex 3 15:49.2 5:16 4 8/31/24 Cool Breeze Invitational 1
Woodward Park 3.1 16:24.3 5:18 31 10/11/24 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 15:06.7 5:02 9/21/24 Woodbridge XC Classic Orange County Great Park 13
3.1 16:24.3 5:18 10/11/24 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by James Glynn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 5:24 0/1 2 1.39
Sr 10 5:18 5/6 2 1.90
Agoura Career 17 5:20 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/7/23 Marmonte League #1 Peppertree Park 3 V 15/35 1.15 16:07.16 5:22
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 154/282 0.95 15:52.9 5:18 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 37/260 1.00 16:34.7 5:21
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 27/166 1.39 16:17 5:33 You ROCK! (SBP)
11/2/23 Marmonte League Finals Agoura HS 3 V 11/34 1.23 15:57.45 5:19
11/10/23 Southern Section Prelims Mt. Sac 2.93 V 18/109 0.81 16:23.9 5:36
11/18/23 Southern Section Finals Mt. Sac Rain 3 V 55/117 0.08 15:49.1 5:16 You ROCK! (DPR)
8/31/24 Cool Breeze Invitational Pomona Fairplex 3 V 62/253 1.16 15:49.2 5:16
9/13/24 Moorpark XC Invitational Arroyo Vista Park 3 Sr 6/54 1.42 15:52 5:17
9/21/24 Woodbridge XC Classic Orange County Great Park 3 V 65/230 1.17 15:06.7 5:02 You ROCK! (LY, LR, PR, DPR)
10/1/24 Marmonte League #1 Peppertree Park 3 V 8/38 1.22 15:43.8 5:15 You ROCK! (LR, PR)
10/11/24 Clovis Invitational Woodward Park 3.1 V 12/215 1.18 16:24.3 5:18 You ROCK! (LY, LR, PR, DPR)
10/19/24 Ventura County Championship Lake Casitas 3 V 34/115 1.11 16:49.5 5:37
10/25/24 Mt. Sac Invitational Mt. Sac 3 V 12/114 1.90 15:53 5:18 You ROCK! (SBP)
11/7/24 Marmonte League Finals Agoura HS 3 V 8/41 1.25 15:36.9 5:12 You ROCK! (LY, LR, PR)
11/16/24 Southern Section Prelims Mt. Sac 3 V 8/102 0.96 16:26.4 5:29
11/23/24 Southern Section Finals Mt. Sac 3 V 22/119 0.78 15:57.1 5:19 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2023 OutdoorSo-4:39.42 -10:11.62
2024 OutdoorJr24.252:05.47 PR4:31.25 PR4:39.54 9:54.93
2025 OutdoorSr6.002:14.85 4:31.38 4:29.92 PR9:41.76 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/28/24 Westlake 2:05.47 V SR 1 5
3/20/25 Agoura, Newbury Park, Oaks Christian 2:16.06 V 7
4/9/25 Calabasas vs. Agoura 2:14.85 V SR (Δ=-9.38,-7.5%)
LR (Δ=1.21,0.9%)		 5

1600m

Date Meet Result Div Record Place Pts
4/27/23 Marmonte League Finals 4:39.42 V SR 12
2/17/24 Westlake Distance Carnival 4:38.55 PR (Δ=0.87,0.3%)
LR (Δ=0.87,0.3%)		 12
3/8/24 Redondo Nike Invite 4:36.81 V PR (Δ=1.74,0.6%)
LR (Δ=1.74,0.6%)		 63
3/14/24 Newbury Park, Oaks Christian 4:50.41 V 2 3
3/21/24 Thousand Oaks 4:36.81 V PR (Δ=,0.0%)
LR (Δ=13.60,4.7%)		 2 3
4/10/24 Calabasas 5:44.33 V 3 1
4/25/24 Marmonte League Finals 4:31.25 V PR (Δ=5.56,2.0%)
SR (Δ=8.17,2.9%)
LR (Δ=1:13.08,21.2%)
LY (Δ=8.17,2.9%)		 4
2/22/25 Westlake Distance Carnival 4:31.38 SR (Δ=-0.13,-0.0%)
LY (Δ=7.17,2.6%)		 8
3/20/25 Agoura, Newbury Park, Oaks Christian 4:37.36 V 2 3
3/26/25 Westlake vs. Agoura 4:35.46 V LR (Δ=1.90,0.7%)
LY (Δ=1.35,0.5%)		 5

1 mile

Date Meet Result Div Record Place Pts
2/24/24 Tara Davis Invitational 4:39.54 V SR 10
3/1/25 Tara Davis Invitational 4:29.92 V PR (Δ=9.62,3.4%)
SR (Δ=9.62,3.4%)
LR (Δ=9.62,3.4%)
LY (Δ=9.62,3.4%)		 8

3200m

Date Meet Result Div Record Place Pts
4/27/23 Marmonte League Finals 10:11.62 V SR 14
2/17/24 Westlake Distance Carnival 11:12.72 20
3/14/24 Newbury Park, Oaks Christian 10:31.00 V LR (Δ=41.72,6.2%) 5
3/21/24 Thousand Oaks 10:05.43 V PR (Δ=6.19,1.0%)
LR (Δ=25.57,4.1%)		 2 3
3/28/24 Westlake 10:09.26 V 1 5
4/10/24 Calabasas 12:35.16 V 2 3
4/12/24 Ventura County Championships 10:02.21 V PR (Δ=3.22,0.5%)
LR (Δ=2:32.95,20.3%)		 22
4/25/24 Marmonte League Finals 9:54.93 V PR (Δ=7.28,1.2%)
SR (Δ=16.69,2.7%)
LR (Δ=7.28,1.2%)
LY (Δ=16.69,2.7%)		 6
2/22/25 Westlake Distance Carnival 11:56.85 17
3/15/25 TO Invite (March 14-15) 9:54.49 PR (Δ=0.44,0.1%)
LR (Δ=2:02.36,17.1%)
LY (Δ=10.94,1.8%)		 6
3/20/25 Agoura, Newbury Park, Oaks Christian 10:33.94 V 4
3/26/25 Westlake vs. Agoura 10:00.01 V LR (Δ=33.93,5.4%)
LY (Δ=5.42,0.9%)		 2 3
4/25/25 Ventura County Championships 9:41.76 V PR (Δ=12.73,2.1%)
SR (Δ=13.17,2.2%)
LR (Δ=18.25,3.0%)
LY (Δ=13.17,2.2%)		 5

4x400m

Date Meet Result Div Record Place Pts
4/10/24 Calabasas 5:37.68 V 1 1.25
3/26/25 Westlake vs. Agoura 3:56.76 V 4

4x800m

Date Meet Result Div Record Place Pts
2/24/24 Tara Davis Invitational 8:34.90 V 2
2/22/25 Westlake Distance Carnival 8:45.45 3

4x1600m

Date Meet Result Div Record Place Pts
4/11/25 Arcadia Invitational (April 11-12) 18:07.77 V 13