Career Report for Jasper Friend

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jasper Friend's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 22:37.8 7:18 350 10/18/23 SCVAL Meet #3 1
Bol Park 2.18 14:40.3 6:44 492 10/24/23 PA City Championship 1
Crystal Springs 2.95 23:18.5 7:54 624 10/31/23 SCVAL Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 22:37.8 7:18 10/18/23 SCVAL Meet #3 Baylands Park 1

Career Summary

Below is a summary of each season run by Jasper Friend.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 7:22 0/0 48 -0.38
Palo Alto Career 3 7:22 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/18/23 SCVAL Meet #3 Baylands Park 3.1 F/S 160/211 -0.55 22:37.8 7:18
10/24/23 PA City Championship Bol Park 2.18 F/S 35/59 -0.38 14:40.3 6:44 You ROCK! (SBP)
10/31/23 SCVAL Finals Crystal Springs 2.95 JV 149/208 -0.66 23:18.5 7:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m1600m
2023 OutdoorFr13.61 27.33 59.65 6:10.17 PR
2024 OutdoorSo12.72 PR25.30 PR56.82 PR-
2025 OutdoorJr--58.27 -

By Event


100m

Date Meet Result Div Record Place Pts
3/9/23 Los Gatos @ Palo Alto 13.61 F/S SR 11
3/9/24 SCVAL Quad Meet (Homestead, Los Gatos, Lynbro 12.72 JV PR (Δ=0.89,6.5%)
SR (Δ=0.89,6.5%)
LR (Δ=0.89,6.5%)
LY (Δ=0.89,6.5%)		 16

200m

Date Meet Result Div Record Place Pts
3/16/23 Palo Alto @ Milpitas 28.90 F/S 9
4/18/23 Palo Alto @ Los Altos 27.33 F/S PR (Δ=1.57,5.4%)
SR
LR (Δ=1.57,5.4%)		 14
3/9/24 SCVAL Quad Meet (Homestead, Los Gatos, Lynbro 25.30 JV PR (Δ=2.03,7.4%)
SR (Δ=2.03,7.4%)
LR (Δ=2.03,7.4%)
LY (Δ=3.60,12.5%)		 11
4/23/24 DAL Trials (SCVAL) 26.10 JV LY (Δ=1.23,4.5%) 15

400m

Date Meet Result Div Record Place Pts
3/16/23 Palo Alto @ Milpitas 1:01.09 F/S 4
3/23/23 Lynbrook&Gunn @ Palo Alto 1:00.03 F/S PR (Δ=1.06,1.7%)
LR (Δ=1.06,1.7%)		 6
3/25/23 Firebird Relays 59.65 F/S PR (Δ=0.38,0.6%)
SR
LR (Δ=0.38,0.6%)		 12
4/23/24 DAL Trials (SCVAL) 56.82 JV PR (Δ=2.83,4.7%)
SR (Δ=2.83,4.7%)
LR (Δ=2.83,4.7%)		 10
3/12/25 Homestead, Gunn & Palo Alto 58.27 V SR (Δ=-1.45,-2.6%) 13

1600m

Date Meet Result Div Record Place Pts
3/1/23 Homestead@Palo Alto 6:20.73 F/S 12
3/9/23 Los Gatos @ Palo Alto 6:10.17 F/S PR (Δ=10.56,2.8%)
SR
LR (Δ=10.56,2.8%)		 18

4x100m

Date Meet Result Div Record Place Pts
3/23/24 Lynbrook Invitational 48.16 F/S LY (Δ=1.31,2.6%) 8

4x400m

Date Meet Result Div Record Place Pts
3/16/24 Saint Francis Invitational 3:53.36 F/S 6

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/16/24 Saint Francis Invitational 1:42.52 F/S 1