Career Report for Elizabeth Young

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elizabeth Young's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 25:48 8:19 183 10/18/22 SCVAL Meet #3 3
Bol Park 2.18 16:46.6 7:42 250 10/26/22 PA City Championship 3
Crystal Springs 2.95 25:49.4 8:45 333 11/1/22 SCVAL Finals 4
Newhall Park 3 27:37.1 9:12 15 9/17/22 De La Salle Nike Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 27:37.1 9:12 9/17/22 De La Salle Nike Invitational Newhall Park 1
3.1 25:48 8:19 10/18/22 SCVAL Meet #3 Baylands Park 3

Career Summary

Below is a summary of each season run by Elizabeth Young.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:41 3/3 24 -0.18
Jr 4 8:41 0/4 26 -0.27
Palo Alto Career 11 8:41 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/1/22 Gunn Alumni Scrimmage Bol Park 2.18 F/S 34/51 -0.59 19:30.4 8:57
9/17/22 De La Salle Nike Invitational Newhall Park 3 JV 109/134 -1.51 27:37.1 9:12
9/20/22 SCVAL Meet #1 Baylands Park 3.1 JV 65/129 -0.45 26:52.3 8:40
10/4/22 SCVAL #2 Crystal Springs 2.95 JV 55/122 -0.34 26:27.7 8:58
10/18/22 SCVAL Meet #3 Baylands Park 3.1 JV 47/133 -0.18 25:48 8:19 You ROCK! (LR, PR, SBP, DPR)
10/26/22 PA City Championship Bol Park 2.18 JV 12/30 -0.23 16:46.6 7:42 You ROCK! (LR, PR)
11/1/22 SCVAL Finals Crystal Springs 2.95 JV 45/82 -0.32 25:49.4 8:45 You ROCK! (LR, PR)
9/24/24 SCVAL Meet #1 Baylands Park 3.1 JV 90/153 -0.46 27:06.8 8:45
10/8/24 SCVAL #2 Crystal Springs 2.95 JV 66/144 -0.27 26:14.7 8:54 You ROCK! (SBP)
10/29/24 PA City Championship Bol Park 2.18 Jr/Sr 17/19 -0.59 16:54.7 7:45
11/5/24 SCVAL Finals Crystal Springs 2.95 JV 50/81 -0.66 26:47.8 9:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m Hurdles - 33"300m Hurdles - 30"
2023 OutdoorFr21.61 PR1:02.35 PR

By Event


100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/1/23 Homestead@Palo Alto 26.97 JV 8
3/9/23 Los Gatos @ Palo Alto 22.81 JV PR (Δ=4.16,15.4%)
LR (Δ=4.16,15.4%)		 5
3/16/23 Palo Alto @ Milpitas 22.63 JV PR (Δ=0.18,0.8%)
LR (Δ=0.18,0.8%)		 6
3/23/23 Lynbrook&Gunn @ Palo Alto 22.89 JV 8
4/25/23 SCVAL/DAL Trials 21.61 JV PR (Δ=1.02,4.5%)
SR
LR (Δ=1.28,5.6%)		 14

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/1/23 Homestead@Palo Alto 1:09.78 JV 6
3/16/23 Palo Alto @ Milpitas 1:02.35 JV PR (Δ=7.43,10.6%)
SR
LR (Δ=7.43,10.6%)		 6
3/23/23 Lynbrook&Gunn @ Palo Alto 1:04.65 JV 6
4/18/23 Palo Alto @ Los Altos 1:04.10 JV LR (Δ=0.55,0.9%) 5