Career Report for Joshua Ward

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joshua Ward's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 19:10.2 9:35 41 8/29/23 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 33:16 10:44 42 9/30/23 Frank Schultz Invitational 1
Forest Park Aviation Flds 3.1 29:13.3 9:26 31 9/9/23 Forest Park XC Festival 1
Fulton HS 3.1 29:33.72 9:32 20 9/16/23 Fulton Cross-Country Invitational 1
Jefferson Barracks 3.1 28:04.8 9:03 36 10/14/23 Hancock Invitational 1
Lake Springfield, MO 3.1 26:10 8:26 35 10/28/23 National Homeschool XC Championship 1
Potosi City Park 3.1 28:27.73 9:11 27 10/7/23 Potosi Cross Country Invitational 1
Sun Valley Golf Course, MO 3.1 30:28.04 9:50 37 9/25/23 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 19:10.2 9:35 8/29/23 Fleet Feet Classic Arnold Park, MO 1
3.1 26:10 8:26 10/28/23 National Homeschool XC Championship Lake Springfield, MO 7

Career Summary

Below is a summary of each season run by Joshua Ward.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 9:28 0/0 30 -0.79
St. Louis Christian Knights Career 8 9:28 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/28/23 National Homeschool XC Championship Lake Springfield, MO 3.1 Fr 43/59 -0.79 26:10 8:26 You ROCK! (SBP, DPR)
10/14/23 Hancock Invitational Jefferson Barracks 3.1 JV 88/95 -1.77 28:04.8 9:03 You ROCK! (DPR)
10/7/23 Potosi Cross Country Invitational Potosi City Park 3.1 JV 45/46 -2.58 28:27.73 9:11 You ROCK! (DPR)
9/30/23 Frank Schultz Invitational Bridle Ridge Acres 3.1 JV 165/173 -2.45 33:16 10:44
9/25/23 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 JV 37/44 -1.67 30:28.04 9:50
9/16/23 Fulton Cross-Country Invitational Fulton HS 3.1 JV 106/112 -1.88 29:33.72 9:32
9/9/23 Forest Park XC Festival Forest Park Aviation Flds 3.1 JV 257/273 -2.09 29:13.3 9:26
8/29/23 Fleet Feet Classic Arnold Park, MO 2 JV 218/231 -2.12 19:10.2 9:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m2000m SteeplechaseLong Jump
2023 Outdoor 16.78 PR35.68 PR10:55.20 PR2.52m PR
2024 OutdoorFr0.75----

By Event


100m

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 16.78 Fr SR 50

200m

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 35.68 Fr SR 45

2000m Steeplechase

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 10:55.20 Fr SR 11

4x800m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 11:04.38 V 6 3

Long Jump

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 2.52m Fr SR 35