Career Report for Serena Goshgarian

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Serena Goshgarian's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Foothill Park Windsor 3.1 29:30.7 9:31 24 9/27/17 Mont,Casa Grande, Piner 1
Golden Gate Park 2.93 25:13.7 8:37 11 9/8/18 Lowell Invitational 1
Maria Carrillo HS 2.8 22:20.4 7:59 9 10/4/17 NBL Center Meet #1 1
Rancho Cotate HS 2.97 25:08 8:28 48 9/8/17 Rancho Invitational 2
Shollenberger Park 3 23:57.7 7:59 7 9/22/18 Eye Opener Invitational 2
Spring Lake Park 2 16:00.4 8:00 85 9/15/18 Viking Opener 2
Spring Lake Park 2.1 18:59 9:02 15 9/4/19 Bob Shor Invitational 1
Spring Lake Park 2.97 24:14 8:10 65 11/10/17 NBL Championships 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 16:00.4 8:00 9/15/18 Viking Opener Spring Lake Park 2
3 23:57.7 7:59 9/22/18 Eye Opener Invitational Shollenberger Park 2
3.1 29:30.7 9:31 9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 1

Career Summary

Below is a summary of each season run by Serena Goshgarian.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:29 1/1 13 -0.01
So 5 8:22 1/2 14 -0.21
Jr 5 8:54 0/3 8 -0.58
Montgomery Career 15 8:34 2/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/8/17 Rancho Invitational Rancho Cotate HS 2.97 JV 19/25 -1.37 25:08 8:28
9/20/17 NBL/SCL Interlock Spring Lake Park 2.97 JV 5/27 -0.01 24:25 8:13 You ROCK! (SBP)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 JV 2/12 0.18 29:30.7 9:31
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 JV 11/24 -0.63 22:20.4 7:59
11/10/17 NBL Championships Spring Lake Park 2.97 JV 25/47 -0.34 24:14 8:10 You ROCK! (LR, PR)
9/5/18 Bob Shor Invitational Spring Lake Park 2.97 V 25/26 -2.58 26:21 8:52
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 179/187 -0.71 25:13.7 8:37
9/15/18 Viking Opener Spring Lake Park 2 F/S 85/108 -0.21 16:00.4 8:00 You ROCK! (SBP)
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 35/47 -0.58 23:57.7 7:59
10/31/18 Montgomery/Piner Spring Lake Park 2.97 JV 1/8 -0.15 24:24 8:13 You ROCK! (LR)
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 JV 31/36 -1.13 27:52 9:23
9/4/19 Bob Shor Invitational Spring Lake Park 2.1 JV 23/37 -0.22 18:59 9:02
9/14/19 Viking Opener Spring Lake Park 2 Jr/Sr 80/86 -0.58 17:16.8 8:38 You ROCK! (SBP)
9/28/19 Eye Opener Invitational Shollenberger Park 3 Jr 18/20 -0.64 25:43.3 8:34
10/16/19 NBL Combined Spring Lake Park 2.97 JV 25/30 -1.55 26:16.8 8:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.