Career Report for Leah Haley

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Leah Haley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park Santa Clarita 3.1 18:31.6 5:59 2 9/29/18 Masters University XC Invite 1
Golden Gate Park 2.93 18:10.6 6:12 1 9/8/18 Lowell Invitational 1
Maria Carrillo HS 2.8 18:19.2 6:33 2 10/4/17 NBL Center Meet #1 1
Rancho Cotate HS 2.72 16:50 6:11 1 8/31/18 Rancho Invitational 1
Spring Lake Park 2 12:03.4 6:02 6 9/15/18 Viking Opener 1
Spring Lake Park 2.97 18:17 6:09 4 10/31/18 Montgomery/Piner 5
Track 1.99 11:47.1 5:55 2 11/11/17 Night of Two-Mile Madness 1
Woodward Park 3.1 18:40.8 6:02 9 11/24/18 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:03.4 6:02 9/15/18 Viking Opener Spring Lake Park 1
3.1 18:31.6 5:59 9/29/18 Masters University XC Invite Central Park Santa Clarita 3

Career Summary

Below is a summary of each season run by Leah Haley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 6:29 1/1 2 1.44
Sr 8 6:09 4/4 1 1.86
Montgomery Career 13 6:16 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 V 6/25 1.33 18:19.2 6:33
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 V 3/37 1.41 19:34 6:35
11/10/17 NBL Championships Spring Lake Park 2.97 V 4/52 1.44 19:20.9 6:31 You ROCK! (LR, PR, SBP)
11/11/17 Night of Two-Mile Madness Track 1.99 V 5/10 1.00 11:47.1 5:55
11/25/17 CA State Finals Woodward Park 3.1 V 102/208 0.04 20:35.8 6:39
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 V 1/40 1.44 16:50 6:11
9/5/18 Bob Shor Invitational Spring Lake Park 2.97 V 1/26 1.54 18:59 6:24 You ROCK! (LR, PR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 9/187 1.41 18:10.6 6:12
9/15/18 Viking Opener Spring Lake Park 2 Jr/Sr 2/118 1.86 12:03.4 6:02 You ROCK! (SBP)
9/29/18 Masters University XC Invite Central Park Santa Clarita 3.1 V 8/85 1.48 18:31.6 5:59 You ROCK! (DPR)
10/9/18 Oak #1- MC,Monty,SR Spring Lake Park 2.97 V 1/28 1.86 18:23 6:11 You ROCK! (LR, PR)
10/31/18 Montgomery/Piner Spring Lake Park 2.97 V 1/12 2.23 18:17 6:09 You ROCK! (LY, LR, PR)
11/24/18 CA State Finals Woodward Park 3.1 V 9/214 1.08 18:40.8 6:02 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m300m Hurdles - 30"
2019 OutdoorSr2:18.98 PR49.23 PR

By Event


800m

Date Meet Result Div Record Place Pts
5/31/19 Historical Records 2:18.98 SR

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
5/31/19 Historical Records 49.23 SR