Career Report for Brent Oru-Craig

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brent Oru-Craig's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 3 19:24 6:28 3 10/8/16 Castro Valley/Brewer Inv 1
Golden Gate Park 2.93 16:24.8 5:36 2 9/9/17 Lowell Invitational 2
Hayward HS 3 17:22.1 5:47 9 11/19/16 North Coast Section Finals 1
Hidden Valley Park 2 13:51.9 6:56 60 9/12/15 Ed Sias Invitational 1
Rancho Cotate HS 2.72 15:37 5:44 4 8/31/18 Rancho Invitational 1
Santa Rosa Junior College 1.99 10:43 5:23 3 11/11/16 Night of Two-Mile Madness 1
Spring Lake Park 2 11:02.2 5:31 24 9/16/17 Viking Opener 4
Spring Lake Park 2.97 16:47 5:39 13 8/25/17 Bob Shor Invitational 8
Track 1.99 11:00.7 5:32 8 11/11/17 Night of Two-Mile Madness 1
Ukiah HS 3.1 19:27.13 6:16 21 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:02.2 5:31 9/16/17 Viking Opener Spring Lake Park 5
3 17:22.1 5:47 11/19/16 North Coast Section Finals Hayward HS 2
3.1 19:27.13 6:16 10/19/16 NBL Center Meet #2 Ukiah HS 1

Career Summary

Below is a summary of each season run by Brent Oru-Craig.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:42 0/0 18 0.18
So 8 6:00 4/4 6 0.99
Jr 6 5:43 3/4 2 1.12
Sr 4 6:23 0/3 9 1.02
Montgomery Career 21 6:05 7/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/18 Viking Opener Spring Lake Park 2 Sr 94/96 -1.82 16:46.7 8:23
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 122/231 0.69 17:18.1 5:54
9/5/18 Bob Shor Invitational Spring Lake Park 2.97 V 23/42 -0.01 18:02 6:04
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 V 30/61 1.02 15:37 5:44 You ROCK! (SBP)
11/11/17 Night of Two-Mile Madness Track 1.99 V 8/15 0.23 11:00.7 5:32
11/10/17 NBL Championships Spring Lake Park 2.97 V 24/51 1.02 17:28.4 5:53 You ROCK! (LY, LR)
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 V 20/42 1.04 17:45 5:59
9/16/17 Viking Opener Spring Lake Park 2 Jr 6/87 1.12 11:02.2 5:31 You ROCK! (LY, LR, PR, SBP, DPR)
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 96/234 0.93 16:24.8 5:36
8/25/17 Bob Shor Invitational Spring Lake Park 2.97 V 2/45 1.50 16:47 5:39 You ROCK! (LR, PR)
11/19/16 North Coast Section Finals Hayward HS 3 V 61/143 0.26 17:22.1 5:47 You ROCK! (DPR)
11/11/16 Night of Two-Mile Madness Santa Rosa Junior College 1.99 V 35/102 0.48 10:43 5:23
11/4/16 NBL Championships Spring Lake Park 2.97 V 25/52 0.95 17:29 5:53 You ROCK! (LR, PR)
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 V 40/63 0.76 19:27.13 6:16
10/8/16 Castro Valley/Brewer Inv Canyon Middle School 3 V 48/113 0.36 19:24 6:28
10/5/16 NBL Center Meet #1 Spring Lake Park 2.97 V 42/63 0.76 18:05 6:05 You ROCK! (LY)
9/21/16 Interlock #2 Spring Lake Park 2.97 V 29/53 0.87 17:51 6:01 You ROCK! (LR, PR)
9/17/16 Viking Opener Spring Lake Park 2 So 15/83 0.99 11:28.3 5:44 You ROCK! (LY, LR, PR, SBP, DPR)
10/7/15 NBL Center Meet #1 Spring Lake Park 2.97 JV 34/130 0.18 19:50 6:41 You ROCK! (SBP)
9/19/15 Viking Opener Spring Lake Park 2 Fr 36/83 0.13 13:02 6:31 You ROCK! (DPR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 77/205 -0.17 13:51.9 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts300m Hurdles - 36"
2017 OutdoorSo40.53 PR

By Event


300m Hurdles - 36"

Date Meet Result Div Record Place Pts
5/31/17 Historical Records 40.53 SR