Career Report for Savannah Goshgarian

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Savannah Goshgarian's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park Santa Clarita 3.1 23:47.7 7:41 13 9/30/17 Masters Invitational 1
Foothill Park Windsor 3.1 28:04 9:03 18 9/28/16 Mont,Rancho Cotate, Piner 1
Golden Gate Park 2.93 23:12.1 7:55 9 9/9/17 Lowell Invitational 2
Hayward HS 3 22:38.6 7:33 14 11/19/16 North Coast Section Finals 1
Hidden Valley Park 2 16:09 8:04 32 9/12/15 Ed Sias Invitational 1
Maria Carrillo HS 2.8 21:13.1 7:35 7 10/4/17 NBL Center Meet #1 1
Rancho Cotate HS 2.97 24:49 8:21 46 8/26/16 Rancho Invitational 1
Santa Rosa Junior College 1.99 14:05.4 7:05 5 11/11/16 Night of Two-Mile Madness 1
Shollenberger Park 3 25:03.8 8:21 12 9/22/18 Eye Opener Invitational 1
Spring Lake Park 2 15:13 7:37 68 9/16/17 Viking Opener 3
Spring Lake Park 2.1 17:38 8:24 6 9/5/18 Bob Shor Invitational 1
Spring Lake Park 2.97 21:57 7:23 39 11/6/15 NBL Championships 8
Ukiah HS 3.1 25:40.82 8:17 27 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 15:13 7:37 9/16/17 Viking Opener Spring Lake Park 4
3 22:38.6 7:33 11/19/16 North Coast Section Finals Hayward HS 2
3.1 23:47.7 7:41 9/30/17 Masters Invitational Central Park Santa Clarita 3

Career Summary

Below is a summary of each season run by Savannah Goshgarian.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:48 2/2 9 0.21
So 9 8:02 1/2 5 0.31
Jr 6 7:54 3/4 11 0.25
Sr 4 8:13 0/2 12 0.00
Montgomery Career 23 7:59 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 62/159 0.16 16:09 8:04
10/7/15 NBL Center Meet #1 Spring Lake Park 2.97 JV 24/61 -0.33 23:52 8:02
10/21/15 NBL Center Meet #2 Spring Lake Park 2.97 JV 16/66 -0.04 23:05 7:46 You ROCK! (LR, PR)
11/6/15 NBL Championships Spring Lake Park 2.97 JV 20/79 0.21 21:57 7:23 You ROCK! (LR, PR, SBP)
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 JV 35/87 -0.05 24:49 8:21
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 144/171 -0.25 23:33.6 8:02
9/17/16 Viking Opener Spring Lake Park 2 F/S 54/92 0.28 15:23.2 7:42 You ROCK! (DPR)
9/21/16 Interlock #2 Spring Lake Park 2.97 V 35/38 0.31 23:36 7:57 You ROCK! (SBP)
9/28/16 Mont,Rancho Cotate, Piner Foothill Park Windsor 3.1 V 10/14 0.44 28:04 9:03
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 V 44/55 0.13 25:40.82 8:17 You ROCK! (DPR)
11/4/16 NBL Championships Spring Lake Park 2.97 V 38/49 0.11 23:26 7:53 You ROCK! (LR)
11/11/16 Night of Two-Mile Madness Santa Rosa Junior College 1.99 V 55/86 -0.25 14:05.4 7:05
11/19/16 North Coast Section Finals Hayward HS 3 V 114/142 -0.55 22:38.6 7:33
8/25/17 Bob Shor Invitational Spring Lake Park 2.97 V 25/25 -2.17 25:57 8:44
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 153/184 -0.15 23:12.1 7:55 You ROCK! (LY, LR, PR)
9/16/17 Viking Opener Spring Lake Park 2 Jr/Sr 57/93 0.23 15:13 7:37 You ROCK! (LY, LR, PR, DPR)
9/30/17 Masters Invitational Central Park Santa Clarita 3.1 V 46/75 0.25 23:47.7 7:41 You ROCK! (SBP, DPR)
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 V 23/25 -0.08 21:13.1 7:35
11/10/17 NBL Championships Spring Lake Park 2.97 JV 13/47 0.06 23:08.6 7:48 You ROCK! (LY, LR)
9/5/18 Bob Shor Invitational Spring Lake Park 2.1 JV 20/39 0.24 17:38 8:24
9/15/18 Viking Opener Spring Lake Park 2 Jr/Sr 65/118 0.00 15:36.9 7:48 You ROCK! (SBP)
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 43/47 -1.07 25:03.8 8:21
10/31/18 Montgomery/Piner Spring Lake Park 2.97 V 12/12 -0.13 24:22 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.