Career Report for Jessica Dueck
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jessica Dueck's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Foothill Park Windsor | 3.1 | 32:53.9 | 10:37 | 33 | 9/27/17 | Mont,Casa Grande, Piner | 1 |
Maria Carrillo HS | 2.8 | 25:52.8 | 9:15 | 11 | 10/4/17 | NBL Center Meet #1 | 1 |
Rancho Cotate HS | 2.72 | 23:18 | 8:34 | 10 | 8/31/18 | Rancho Invitational | 1 |
Spring Lake Park | 2 | 16:09.5 | 8:05 | 85 | 9/15/18 | Viking Opener | 2 |
Spring Lake Park | 2.1 | 17:32 | 8:21 | 5 | 9/5/18 | Bob Shor Invitational | 1 |
Spring Lake Park | 2.97 | 25:51.2 | 8:42 | 95 | 11/10/17 | NBL Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:09.5 | 8:05 | 9/15/18 | Viking Opener | Spring Lake Park | 2 |
3.1 | 32:53.9 | 10:37 | 9/27/17 | Mont,Casa Grande, Piner | Foothill Park Windsor | 1 |
Career Summary
Below is a summary of each season run by Jessica Dueck.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 5 | 9:13 | 1/1 | 17 | -0.51 |
Jr | 3 | 8:21 | 1/1 | 18 | -0.29 |
Montgomery Career | 8 | 8:56 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/15/18 | Viking Opener | Spring Lake Park | 2 | Open | 41/91 | -0.29 | 16:09.5 | 8:05 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/5/18 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 18/39 | 0.30 | 17:32 | 8:21 | |
8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | JV | 36/57 | -0.50 | 23:18 | 8:34 | |
11/10/17 | NBL Championships | Spring Lake Park | 2.97 | JV | 36/47 | -0.93 | 25:51.2 | 8:42 | You ROCK! (LR, PR) |
10/4/17 | NBL Center Meet #1 | Maria Carrillo HS | 2.8 | JV | 23/24 | -2.35 | 25:52.8 | 9:15 | |
9/27/17 | Mont,Casa Grande, Piner | Foothill Park Windsor | 3.1 | JV | 7/12 | -0.57 | 32:53.9 | 10:37 | |
9/20/17 | NBL/SCL Interlock | Spring Lake Park | 2.97 | JV | 15/27 | -0.63 | 26:26 | 8:54 | |
9/16/17 | Viking Opener | Spring Lake Park | 2 | Open | 40/86 | -0.51 | 16:34.8 | 8:17 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.