Career Report for Blake McDowall
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Blake McDowall's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 17:46 | 6:01 | 11 | 10/11/03 | Crystal Springs Invite | 1 |
Half Moon Bay HS | 2.25 | 11:57 | 5:19 | 1 | 10/1/05 | Artichoke Invitational | 2 |
Hayward HS Old | 3 | 15:40 | 5:13 | 2 | 11/18/06 | North Coast Section Finals | 3 |
Hidden Valley Park | 2 | 10:32.5 | 5:16 | 2 | 9/9/06 | Ed Sias Invitational | 2 |
Rancho Cotate HS | 2.72 | 14:07 | 5:11 | 1 | 9/1/06 | Rancho Cotate Invite | 1 |
Stanford Golf Course | 3.1 | 15:34 | 5:01 | 1 | 9/30/06 | Stanford Invitational | 2 |
Ukiah HS | 3.1 | 19:29 | 6:17 | 22 | 11/22/03 | North Coast Section Finals | 1 |
Willow Hill Reservoir | 3.1 | 18:05.24 | 5:50 | 3 | 10/16/04 | Bella Vista Bronco Invite | 1 |
Woodward Park | 3.1 | 16:01 | 5:10 | 3 | 11/25/06 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:32.5 | 5:16 | 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 |
3 | 15:40 | 5:13 | 11/18/06 | North Coast Section Finals | Hayward HS Old | 3 |
3.1 | 15:34 | 5:01 | 9/30/06 | Stanford Invitational | Stanford Golf Course | 6 |
Career Summary
Below is a summary of each season run by Blake McDowall.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 6:09 | 0/0 | 4 | 0.89 |
So | 3 | 5:41 | 0/0 | 3 | 1.39 |
Jr | 5 | 5:26 | 2/2 | 1 | 1.84 |
Sr | 6 | 5:11 | 4/4 | 1 | 1.83 |
Montgomery Career | 15 | 5:30 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 18/185 | 1.03 | 16:01 | 5:10 | You ROCK! (LY, LR, PR) |
11/18/06 | North Coast Section Finals | Hayward HS Old | 3 | V | 1/111 | 1.62 | 15:40 | 5:13 | You ROCK! (LY, LR, PR, DPR) |
9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 1/320 | 1.48 | 15:34 | 5:01 | You ROCK! (LY, LR, PR, DPR) |
9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 1/140 | 1.83 | 10:32.5 | 5:16 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/1/06 | Rancho Cotate Invite | Rancho Cotate HS | 2.72 | V | 2/25 | 1.56 | 14:07 | 5:11 | |
11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 39/189 | 0.75 | 16:34 | 5:21 | You ROCK! (DPR) |
11/19/05 | North Coast Section Finals | Hayward HS Old | 3 | V | 9/129 | 1.31 | 16:15 | 5:25 | You ROCK! (LY, LR, PR, DPR) |
10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 2/139 | 1.84 | 11:57 | 5:19 | You ROCK! (LY, LR, PR, SBP) |
9/24/05 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 18/257 | 1.09 | 16:52 | 5:26 | You ROCK! (DPR) |
9/10/05 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 18/155 | 1.29 | 11:28.6 | 5:44 | |
11/20/04 | North Coast Section Finals | Hayward HS Old | 3 | V | 25/161 | 0.97 | 16:40 | 5:33 | |
10/16/04 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 44/155 | 0.80 | 18:05.24 | 5:50 | You ROCK! (DPR) |
10/2/04 | Artichoke Invitational | Half Moon Bay HS | 2.25 | F/S | 2/204 | 1.39 | 12:40 | 5:38 | You ROCK! (SBP) |
11/22/03 | North Coast Section Finals | Ukiah HS | 3.1 | V | 110/149 | -0.04 | 19:29 | 6:17 | |
10/11/03 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 42/167 | 0.89 | 17:46 | 6:01 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.