Career Report for Clark Gregory

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Clark Gregory's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS 3 16:14.1 5:25 19 11/18/23 North Coast Section Finals 2
Hidden Valley Park 2 11:33 5:47 121 9/9/23 Ed Sias Invitational 4
Hidden Valley Park 3 15:58.4 5:19 13 11/9/24 DAL Championships 3
Newhall Park 2 10:41.3 5:21 1 10/30/24 DAL Center Meet #2 1
Newhall Park 3 16:36.8 5:32 37 10/18/23 DAL Center Meet #2 2
Track 0.99 4:47.35 4:50 39 10/4/23 Mid-Season Mania 1600m Invite 1
Track 1.99 9:54.4 4:59 15 10/23/24 Mid-Season Mania 3200m Invite 2
Woodward Park 3.1 15:25.7 4:59 4 11/30/24 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 10:41.3 5:21 10/30/24 DAL Center Meet #2 Newhall Park 5
3 15:58.4 5:19 11/9/24 DAL Championships Hidden Valley Park 7
3.1 15:25.7 4:59 11/30/24 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Clark Gregory.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 5:38 4/6 10 1.22
So 5 5:15 3/4 2 1.92
Campolindo Career 18 5:31 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
6/29/23 2-Mile Time Trial Hidden Valley Park 2 12:56 6:28
7/27/23 2 Mile Time Trial Hidden Valley Park 2 13:00 6:30
9/1/23 Little Ed Scrimmage Hidden Valley Park 2 Open 12/68 0.89 11:58 5:59 You ROCK! (LR, PR, DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 11/212 1.13 11:33 5:47 You ROCK! (LR, PR, DPR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 6/173 0.87 17:08 5:43
9/27/23 DAL Center Meet #1 Hidden Valley Park 3 V 22/76 0.68 17:23.6 5:48
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 44/351 1.22 4:47.35 4:50 You ROCK! (SBP)
10/13/23 Roughrider Invitational Woodward Park 3.1 V 33/348 1.06 16:27.99 5:19
10/18/23 DAL Center Meet #2 Newhall Park 3 V 6/80 1.09 16:36.8 5:32 You ROCK! (LR, PR, DPR)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 32/307 1.16 9:59.74 5:01
11/4/23 DAL Championships Hidden Valley Park 3 V 10/74 1.09 16:38.9 5:33 You ROCK! (LR, PR)
11/18/23 North Coast Section Finals Hayward HS 3 V 3/156 1.21 16:14.1 5:25 You ROCK! (DPR)
11/25/23 CA State Finals Woodward Park 3.1 V 82/212 0.34 16:31.8 5:20
10/23/24 Mid-Season Mania 3200m Invite Track 1.99 V 27/268 1.09 9:54.4 4:59 You ROCK! (LY, LR, PR)
10/30/24 DAL Center Meet #2 Newhall Park 2 F/S 1/124 1.92 10:41.3 5:21 You ROCK! (SBP, DPR)
11/9/24 DAL Championships Hidden Valley Park 3 V 5/79 1.35 15:58.4 5:19 You ROCK! (LY, LR, PR, DPR)
11/23/24 North Coast Section Finals Hayward HS 3 V 4/161 1.20 16:45.7 5:35
11/30/24 CA State Finals Woodward Park 3.1 V 12/214 1.26 15:25.7 4:59 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts300m800m1200m1600m3200mShot Put - 4kgLong JumpWeight Throw
2024 OutdoorFr46.70 --4:41.21 10:16.35 -12'6 PR26'0 PR
2025 OutdoorSo44.50 PR2:00.96 PR3:30.80 PR4:25.21 PR9:18.27 PR31'6 PR11'9 -

By Event


300m

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 46.70 SR
2/22/25 Campolindo Event Testing 44.50 PR (Δ=2.20,4.7%)
SR (Δ=2.20,4.7%)
LR (Δ=2.20,4.7%)
LY (Δ=2.20,4.7%)

800m

Date Meet Result Div Record Place Pts
3/5/25 Practice Meet: College Park @ Campolindo 2:04.82 4
3/19/25 DAL Meet: Clayton Valley @ Campolindo 2:05.75 V 1
4/16/25 DAL Meet: Las Lomas @ Campolindo 2:00.96 V PR (Δ=3.86,3.1%)
SR
LR (Δ=4.79,3.8%)		 3

1200m

Date Meet Result Div Record Place Pts
2/22/25 Campolindo Event Testing 3:30.80 SR

1600m

Date Meet Result Div Record Place Pts
4/17/24 DAL Meet: Acalanes @ Campolindo 4:57.28 F/S 5
4/27/24 DAL Championships Trials 4:53.31 F/S PR (Δ=3.97,1.3%)
LR (Δ=3.97,1.3%)		 10
5/4/24 DAL Championship Finals 4:41.21 F/S PR (Δ=12.10,4.1%)
SR
LR (Δ=12.10,4.1%)		 4
3/12/25 DAL Meet: Campolindo @ Miramonte 4:38.88 V PR (Δ=2.33,0.8%)
LR (Δ=2.33,0.8%)		 2
3/26/25 DAL Meet: Northgate @ Campolindo 4:32.65 V PR (Δ=6.23,2.2%)
LR (Δ=6.23,2.2%)		 2
4/19/25 Granada Distance & Sprint Festival 4:25.21 V PR (Δ=7.44,2.7%)
SR (Δ=16.00,5.7%)
LR (Δ=7.44,2.7%)
LY (Δ=32.07,10.8%)		 7

3200m

Date Meet Result Div Record Place Pts
4/17/24 DAL Meet: Acalanes @ Campolindo 10:50.60 F/S 3
5/4/24 DAL Championship Finals 10:16.35 F/S PR (Δ=34.25,5.3%)
SR
LR (Δ=34.25,5.3%)		 4
3/21/25 (3/12-3/12) Dublin Distance Fiesta 9:18.27 V PR (Δ=58.08,9.4%)
SR (Δ=58.08,9.4%)
LR (Δ=58.08,9.4%)		 16
3/26/25 DAL Meet: Northgate @ Campolindo 9:52.03 V 1

Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/22/25 Campolindo Event Testing 31'6 SR

Long Jump

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 12'6 SR
2/22/25 Campolindo Event Testing 11'9 SR (Δ=-0'9,-6.0%)

Weight Throw

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 26'0 SR