Career Report for Amalia Contreras

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Amalia Contreras's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 20:07.9 6:43 23 11/18/23 North Coast Section Finals 1
Hidden Valley Park 2 13:27 6:44 40 7/27/23 2 Mile Time Trial 3
Hidden Valley Park 3 19:42.4 6:34 32 9/27/23 DAL Center Meet #1 2
Newhall Park 3 19:54.9 6:38 27 10/18/23 DAL Center Meet #2 2
Track 0.99 5:21.31 5:25 13 10/4/23 Mid-Season Mania 1600m Invite 1
Track 1.99 11:37.99 5:51 14 10/25/23 Mid-Season Mania 3200m Invite 1
Woodward Park 3.1 18:57.3 6:07 32 11/25/23 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:27 6:44 7/27/23 2 Mile Time Trial Hidden Valley Park 3
3 19:42.4 6:34 9/27/23 DAL Center Meet #1 Hidden Valley Park 5
3.1 18:57.3 6:07 11/25/23 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Amalia Contreras.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 6:33 3/5 6 1.33
Campolindo Career 12 6:33 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 29/215 0.87 18:57.3 6:07 You ROCK! (LR, PR, DPR)
11/18/23 North Coast Section Finals Hayward HS 3 V 31/136 0.95 20:07.9 6:43
11/4/23 DAL Championships Hidden Valley Park 3 V 10/56 0.84 20:24.7 6:48
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 22/163 1.02 11:37.99 5:51
10/18/23 DAL Center Meet #2 Newhall Park 3 V 8/64 0.67 19:54.9 6:38 You ROCK! (LR, PR)
10/13/23 Roughrider Invitational Woodward Park 3.1 V 23/230 1.26 19:48.66 6:23
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 7/143 1.20 5:21.31 5:25
9/27/23 DAL Center Meet #1 Hidden Valley Park 3 V 7/62 1.15 19:42.4 6:34 You ROCK! (DPR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 55/226 0.98 20:40.2 6:53
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 3/163 1.33 13:32.4 6:46 You ROCK! (SBP)
7/27/23 2 Mile Time Trial Hidden Valley Park 2 13:27 6:44 You ROCK! (LR, PG, PR, DPR)
6/29/23 2-Mile Time Trial Hidden Valley Park 2 14:06 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts300m800m1200m1600m3200mLong JumpWeight Throw
2024 OutdoorFr52.40 PR2:29.64 PR4:26.20 PR5:20.20 PR11:39.78 PR10'0 PR12'0 PR

By Event


300m

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 52.40 SR

800m

Date Meet Result Div Record Place Pts
3/20/24 DAL Meet: Campolindo @ Clayton Valley 2:32.80 F/S 1
3/27/24 DAL Meet: Campolindo @ Las Lomas 2:29.64 V PR (Δ=3.16,2.1%)
SR
LR (Δ=3.16,2.1%)		 3

1200m

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 4:26.20 SR

1600m

Date Meet Result Div Record Place Pts
3/6/24 DAL Meet: Miramonte @ Campolindo 5:40.24 F/S 2
3/27/24 DAL Meet: Campolindo @ Las Lomas 5:20.20 V PR (Δ=20.04,5.9%)
SR
LR (Δ=20.04,5.9%)		 3
4/13/24 West Coast Relays 5:31.02 17
4/17/24 DAL Meet: Acalanes @ Campolindo 5:37.13 V 3

3200m

Date Meet Result Div Record Place Pts
3/16/24 (3/15-3/16) Dublin Distance Fiesta 11:39.78 V SR 41
4/17/24 DAL Meet: Acalanes @ Campolindo 12:03.42 V 4

Long Jump

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 10'0 SR

Weight Throw

Date Meet Result Div Record Place Pts
2/17/24 Campolindo Event Testing 12'0 SR