Career Report for Marissa Sloss
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Marissa Sloss's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Cal State San Marcos | 3 | 23:26.9 | 7:49 | 9 | 9/28/24 | Carlsbad Grit & Grind Invitational | 1 |
| Canyon Crest Academy HS | 3 | 21:51.8 | 7:17 | 21 | 8/31/24 | CCA Ravens/Fleet Feet XC Invite | 2 |
| Del Norte HS | 3 | 21:14.6 | 7:05 | 17 | 10/19/24 | Coastal/Palomar League Cluster #2 | 2 |
| Guajome Park | 3.1 | 23:32.95 | 7:36 | 45 | 10/7/23 | Southern Cal Invitational | 2 |
| Kit Carson Park | 2 | 14:32.2 | 7:16 | 96 | 8/24/24 | Bronco Round Up | 2 |
| Kit Carson Park | 2.75 | 20:56.91 | 7:37 | 80 | 10/25/24 | Kit Carson Invite | 2 |
| Kit Carson Park | 3.05 | 22:28 | 7:22 | 26 | 11/1/24 | NCC Coastal Cluster # 3 | 1 |
| Morley Field | 3 | 23:13.6 | 7:45 | 11 | 9/16/23 | Mt. Carmel Invitational | 2 |
| Mt. Carmel HS | 2 | 16:11.44 | 8:06 | 27 | 8/17/24 | Time Trial | 2 |
| Mt. Carmel HS | 3 | 24:26.2 | 8:09 | 25 | 9/9/23 | Palomar League Cluster | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:32.2 | 7:16 | 8/24/24 | Bronco Round Up | Kit Carson Park | 4 |
| 3 | 21:14.6 | 7:05 | 10/19/24 | Coastal/Palomar League Cluster #2 | Del Norte HS | 8 |
| 3.1 | 23:32.95 | 7:36 | 10/7/23 | Southern Cal Invitational | Guajome Park | 2 |
Career Summary
Below is a summary of each season run by Marissa Sloss.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:15 | 0/0 | 7 | 0.39 |
| So | 9 | 7:33 | 5/7 | 12 | 1.11 |
| Mt. Carmel Career | 17 | 7:53 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/12/23 | Time Trial | Mt. Carmel HS | 2 | 17:49.32 | 8:55 | ||||
| 8/26/23 | Bronco Round Up | Kit Carson Park | 2 | Fr | 23/68 | -0.13 | 15:53 | 7:57 | You ROCK! (DPR) |
| 9/2/23 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Fr | 37/73 | -0.44 | 23:52.2 | 7:57 | |
| 9/9/23 | Palomar League Cluster | Mt. Carmel HS | 3 | JV | 17/49 | -0.39 | 24:26.2 | 8:09 | |
| 9/16/23 | Mt. Carmel Invitational | Morley Field | 3 | Fr | 41/140 | 0.33 | 23:13.6 | 7:45 | You ROCK! (DPR) |
| 10/7/23 | Southern Cal Invitational | Guajome Park | 3.1 | Nov | 13/119 | 0.39 | 23:32.95 | 7:36 | You ROCK! (SBP) |
| 10/14/23 | Palomar Cluster 2 | Del Norte HS | 3 | JV | 14/37 | -0.25 | 23:41.5 | 7:54 | |
| 10/20/23 | Kit Carson Invite | Kit Carson Park | 2.75 | JV | 88/131 | -0.88 | 27:54.65 | 10:09 | |
| 8/17/24 | Time Trial | Mt. Carmel HS | 2 | 16:11.44 | 8:06 | You ROCK! (LY, LR, PR) | |||
| 8/24/24 | Bronco Round Up | Kit Carson Park | 2 | JV | 24/79 | 0.42 | 14:32.2 | 7:16 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/24 | CCA Ravens/Fleet Feet XC Invite | Canyon Crest Academy HS | 3 | Sr | 100/133 | 0.29 | 21:51.8 | 7:17 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/24 | Mt. Carmel Sundevil Invitational | Morley Field | 3 | So | 50/116 | 0.38 | 23:36.2 | 7:52 | |
| 9/28/24 | Carlsbad Grit & Grind Invitational | Cal State San Marcos | 3 | V | 61/117 | 0.24 | 23:26.9 | 7:49 | |
| 10/12/24 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 11/52 | 0.15 | 23:52.1 | 7:42 | |
| 10/19/24 | Coastal/Palomar League Cluster #2 | Del Norte HS | 3 | JV | 11/53 | -0.06 | 21:14.6 | 7:05 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/24 | Kit Carson Invite | Kit Carson Park | 2.75 | JV | 3/110 | 0.67 | 20:56.91 | 7:37 | You ROCK! (LY, LR, PR) |
| 11/1/24 | NCC Coastal Cluster # 3 | Kit Carson Park | 3.05 | JV | 7/51 | 1.11 | 22:28 | 7:22 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2024 Outdoor | Fr | 2:36.36 PR | 6:12.62 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | Red & Gold Time Trial | 3:08.97 | V | 7 | ||
| 3/2/24 | Mt. Carmel Field & Distance Carnival | 2:53.85 | Fr | PR (Δ=15.12,8.0%) LR (Δ=15.12,8.0%) |
30 | |
| 3/7/24 | MC at Torrey Pines Dual Meet | 2:52.48 | JV | PR (Δ=1.37,0.8%) LR (Δ=1.37,0.8%) |
1 | |
| 3/28/24 | MC at Rancho Bernardo Dual Meet | 2:42.71 | JV | PR (Δ=9.77,5.7%) LR (Δ=9.77,5.7%) |
2 | |
| 4/3/24 | MC at Del Norte Dual Meet | 2:36.36 | JV | PR (Δ=6.35,3.9%) SR LR (Δ=6.35,3.9%) |
1 | |
| 4/25/24 | Westview at Mt. Carmel Dual Meet | 2:54.02 | JV | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | Red & Gold Time Trial | 6:50.12 | V | 8 | ||
| 2/29/24 | Cathedral Catholic at MCDual Meet | 6:39.24 | JV | PR (Δ=10.88,2.7%) LR (Δ=10.88,2.7%) |
1 | |
| 3/14/24 | Poway at Mt. Carmel Dual Meet | 6:27.06 | JV | PR (Δ=12.18,3.1%) LR (Δ=12.18,3.1%) |
1 | |
| 4/25/24 | Westview at Mt. Carmel Dual Meet | 6:12.62 | JV | PR (Δ=14.44,3.7%) SR LR (Δ=14.44,3.7%) |
1 |