Career Report for Lydia Myskowski

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lydia Myskowski's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 13:12.3 6:36 2 8/29/23 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 21:11.3 6:50 1 9/30/23 Frank Schultz Invitational 1
Forest Park Aviation Flds 3.1 20:58.4 6:46 1 9/9/23 Forest Park XC Festival 1
Fulton HS 3.1 22:05.72 7:08 1 9/16/23 Fulton Cross-Country Invitational 1
Jefferson Barracks 3.1 20:24.9 6:35 1 10/14/23 Hancock Invitational 1
Lake Springfield, MO 3.1 20:54 6:45 1 10/28/23 National Homeschool XC Championship 1
Potosi City Park 3.1 20:33.94 6:38 1 10/7/23 Potosi Cross Country Invitational 1
Sun Valley Golf Course, MO 3.1 22:59.09 7:25 2 9/25/23 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:12.3 6:36 8/29/23 Fleet Feet Classic Arnold Park, MO 1
3.1 20:24.9 6:35 10/14/23 Hancock Invitational Jefferson Barracks 7

Career Summary

Below is a summary of each season run by Lydia Myskowski.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 8 6:51 0/0 1 1.63
St. Louis Christian Knights Career 8 6:51 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/28/23 National Homeschool XC Championship Lake Springfield, MO 3.1 V 3/37 1.33 20:54 6:45
10/14/23 Hancock Invitational Jefferson Barracks 3.1 V 8/123 1.63 20:24.9 6:35 You ROCK! (SBP, DPR)
10/7/23 Potosi Cross Country Invitational Potosi City Park 3.1 V 2/68 1.40 20:33.94 6:38 You ROCK! (DPR)
9/30/23 Frank Schultz Invitational Bridle Ridge Acres 3.1 V 6/67 1.46 21:11.3 6:50
9/25/23 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 V 1/40 1.34 22:59.09 7:25
9/16/23 Fulton Cross-Country Invitational Fulton HS 3.1 V 5/103 1.25 22:05.72 7:08
9/9/23 Forest Park XC Festival Forest Park Aviation Flds 3.1 V 12/131 1.23 20:58.4 6:46
8/29/23 Fleet Feet Classic Arnold Park, MO 2 V 20/138 1.31 13:12.3 6:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m3200m
2024 OutdoorSr27.502:36.36 PR13:20.17 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/5/24 St. Dominic Track Invitational 2:36.36 V SR 5 4
4/23/24 LHS Invitational 2:38.11 V 2 8

3200m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 13:20.17 V SR 3 6
3/30/24 Holt Invitational 13:30.10 V 6 3

4x800m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 11:11.39 V LR (Δ=4.32,0.6%) 1 10
3/30/24 Holt Invitational 11:07.58 V LR (Δ=3.81,0.6%)
LY (Δ=47.42,6.6%)		 2 8
4/23/24 LHS Invitational 10:31.31 V PR (Δ=13.95,2.2%)
LR (Δ=13.95,2.2%)
LY (Δ=44.40,6.6%)		 2 8