Career Report for Andrew Sampson
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Andrew Sampson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clackamas Community College, OR | 3.1 | 18:26.8 | 5:57 | 12 | 9/30/23 | Nike Portland - Oregon | 1 |
| Oak Canyon Park | 3 | 18:21.8 | 6:07 | 71 | 10/14/23 | Orange County Championships (both days) | 1 |
| Orange County Great Park | 3 | 16:47.6 | 5:36 | 19 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Pomona Fairplex | 3 | 17:17 | 5:46 | 18 | 9/2/23 | Cool Breeze Invitational | 1 |
| San Juan Creek Trail | 3 | 17:13 | 5:44 | 22 | 8/26/23 | Boys Time Trial #2 | 1 |
| Track | 1.99 | 11:50 | 5:57 | 54 | 7/29/23 | Boys Time Trial #1 | 1 |
| Woodward Park | 3.1 | 18:38.3 | 6:01 | 73 | 10/7/23 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:47.6 | 5:36 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 4 |
| 3.1 | 18:26.8 | 5:57 | 9/30/23 | Nike Portland - Oregon | Clackamas Community College, OR | 2 |
Career Summary
Below is a summary of each season run by Andrew Sampson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:52 | 0/0 | 18 | 0.89 |
| Tesoro Career | 7 | 5:52 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | Fr | 37/136 | 0.40 | 18:21.8 | 6:07 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | F/S | 47/230 | 0.09 | 18:38.3 | 6:01 | |
| 9/30/23 | Nike Portland - Oregon | Clackamas Community College, OR | 3.1 | JV | 61/338 | 0.55 | 18:26.8 | 5:57 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Fr | 23/432 | 0.61 | 16:47.6 | 5:36 | You ROCK! (DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | Fr | 5/309 | 0.89 | 17:17 | 5:46 | You ROCK! (SBP) |
| 8/26/23 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 17:13 | 5:44 | ||||
| 7/29/23 | Boys Time Trial #1 | Track | 1.99 | 11:50 | 5:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 2:11.63 PR | 4:43.64 PR | 10:09.60 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/24 | Buchanan Distance Classic | 2:18.36 | F/S | 20 | ||
| 3/28/24 | Tesoro -vs- El Toro | 2:11.63 | F/S | PR (Δ=6.73,4.9%) SR LR (Δ=6.73,4.9%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/3/24 | Tesoro all-comers | 5:11.57 | 47 | |||
| 2/23/24 | Buchanan Distance Classic | 4:52.58 | F/S | PR (Δ=18.99,6.1%) LR (Δ=18.99,6.1%) |
15 | |
| 3/9/24 | Irvine Invitational | 4:44.18 | F/S | PR (Δ=8.40,2.9%) LR (Δ=8.40,2.9%) |
6 | |
| 3/23/24 | Distance Meet of Champions (Elite) | 4:43.64 | F/S | PR (Δ=0.54,0.2%) SR LR (Δ=0.54,0.2%) |
20 | |
| 3/28/24 | Tesoro -vs- El Toro | 4:48.37 | F/S | 2 | ||
| 4/11/24 | Tesoro -vs Capo | 4:58.53 | F/S | 2 | ||
| 4/13/24 | OC Championships | 4:54.73 | F/S | LR (Δ=3.80,1.3%) | 25 | |
| 4/18/24 | Tesoro - vs - San Juan | 4:53.00 | F/S | LR (Δ=1.73,0.6%) | 2 | |
| 4/23/24 | Seaview League Prelims | 4:52.82 | F/S | LR (Δ=0.18,0.1%) | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/24 | Laguna Beach Trophy Invitational - Distance | 10:09.60 | F/S | SR | 3 | |
| 3/29/24 | Trabuco Hills Invitational | 10:44.18 | F/S | 22 | ||
| 4/11/24 | Tesoro -vs Capo | 11:13.30 | F/S | 1 | ||
| 4/13/24 | OC Championships | 10:27.23 | F/S | LR (Δ=46.07,6.8%) | 18 | |
| 4/18/24 | Tesoro - vs - San Juan | 11:41.36 | F/S | 3 |