Career Report for Remy Miller

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Remy Miller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 15:09.9 7:35 32 8/29/23 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 24:00.9 7:45 31 9/30/23 Frank Schultz Invitational 1
DuSable Park French August Regot Area 3.1 25:28 8:13 6 7/1/23 Blue Knights XC Camp 1
Forest Park Aviation Flds 3.1 24:29.1 7:54 25 9/9/23 Forest Park XC Festival 1
Fulton HS 3.1 24:25.73 7:53 13 9/16/23 Fulton Cross-Country Invitational 1
Potosi City Park 3.1 22:54.3 7:23 17 10/7/23 Potosi Cross Country Invitational 1
Sun Valley Golf Course, MO 3.1 24:55.95 8:03 29 9/25/23 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:09.9 7:35 8/29/23 Fleet Feet Classic Arnold Park, MO 1
3.1 22:54.3 7:23 10/7/23 Potosi Cross Country Invitational Potosi City Park 6

Career Summary

Below is a summary of each season run by Remy Miller.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:50 0/0 18 -0.21
St. Louis Christian Knights Career 7 7:50 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/7/23 Potosi Cross Country Invitational Potosi City Park 3.1 JV 30/46 -0.63 22:54.3 7:23 You ROCK! (DPR)
9/30/23 Frank Schultz Invitational Bridle Ridge Acres 3.1 JV 104/173 -0.25 24:00.9 7:45 You ROCK! (DPR)
9/25/23 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 JV 18/44 -0.21 24:55.95 8:03 You ROCK! (SBP)
9/16/23 Fulton Cross-Country Invitational Fulton HS 3.1 JV 77/112 -0.50 24:25.73 7:53 You ROCK! (DPR)
9/9/23 Forest Park XC Festival Forest Park Aviation Flds 3.1 JV 185/273 -0.80 24:29.1 7:54 You ROCK! (DPR)
8/29/23 Fleet Feet Classic Arnold Park, MO 2 JV 164/231 -0.54 15:09.9 7:35
7/1/23 Blue Knights XC Camp DuSable Park French August Regot Area 3.1 25:28 8:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400mLong JumpTriple Jump
2024 OutdoorFr1.751:08.88 PR4.29m PR9.27m PR

By Event


400m

Date Meet Result Div Record Place Pts
4/23/24 LHS Invitational 1:08.88 V SR 14

4x200m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 1:53.69 V 5 4
3/30/24 Holt Invitational 1:51.41 V LR (Δ=1.23,1.1%)

4x800m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 11:04.38 V 6 3

Long Jump

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 4.29m V SR 8 1
3/30/24 Holt Invitational 4.26m V 29
4/17/24 Washington NIX Relays 3.94m V 31
4/23/24 LHS Invitational 3.74m V 14

Triple Jump

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 9.27m V SR 12
4/17/24 Washington NIX Relays 8.34m V 27
4/23/24 LHS Invitational 8.73m V LR (Δ=0.39m,4.7%) 10