Career Report for Ashlee Barrus

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashlee Barrus's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Canyon Crest Academy HS 3 22:43.4 7:34 22 9/2/23 CCA Ravens/Fleet Feet XC Invite 1
Del Norte HS 3 23:13.4 7:44 23 10/14/23 Palomar Cluster 2 1
Guajome Park 3.1 23:30.05 7:35 43 10/7/23 Southern Cal Invitational 1
Kit Carson Park 2 16:36 8:18 168 8/26/23 Bronco Round Up 1
Morley Field 3 23:04.7 7:42 10 9/16/23 Mt. Carmel Invitational 1
Mt. Carmel HS 2 17:04.76 8:32 30 8/12/23 Time Trial 2
Mt. Carmel HS 3 26:45.2 8:55 30 9/9/23 Palomar League Cluster 1
Mt. Sac 2.93 23:51 8:08 25 10/21/23 Mt. Sac Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:36 8:18 8/26/23 Bronco Round Up Kit Carson Park 3
3 22:43.4 7:34 9/2/23 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 4
3.1 23:30.05 7:35 10/7/23 Southern Cal Invitational Guajome Park 1

Career Summary

Below is a summary of each season run by Ashlee Barrus.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:02 0/0 8 0.40
So 1 10:40 0/1
Mt. Carmel Career 9 8:15 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/12/23 Time Trial Mt. Carmel HS 2 17:04.76 8:32
8/26/23 Bronco Round Up Kit Carson Park 2 Fr 41/68 -0.42 16:36 8:18 You ROCK! (DPR)
9/2/23 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Fr 27/73 -0.05 22:43.4 7:34
9/9/23 Palomar League Cluster Mt. Carmel HS 3 V 46/47 -1.26 26:45.2 8:55
9/16/23 Mt. Carmel Invitational Morley Field 3 Fr 36/140 0.37 23:04.7 7:42
10/7/23 Southern Cal Invitational Guajome Park 3.1 Nov 11/119 0.40 23:30.05 7:35 You ROCK! (SBP)
10/14/23 Palomar Cluster 2 Del Norte HS 3 V 43/50 -0.12 23:13.4 7:44
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 67/91 0.15 23:51 8:08
8/17/24 Time Trial Mt. Carmel HS 2 21:19.02 10:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m
2024 OutdoorFr14.35 PR28.88 PR1:02.57 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/17/24 Red & Gold Time Trial 14.68 V 7
3/7/24 MC at Torrey Pines Dual Meet 14.35 JV PR (Δ=0.33,2.2%)
SR
LR (Δ=0.33,2.2%)
3

200m

Date Meet Result Div Record Place Pts
2/29/24 Cathedral Catholic at MCDual Meet 29.34 JV 1
3/28/24 MC at Rancho Bernardo Dual Meet 28.88 JV PR (Δ=0.46,1.6%)
SR
LR (Δ=0.46,1.6%)
1
4/3/24 MC at Del Norte Dual Meet 28.37w JV 2
4/27/24 Dick Wilkins Frosh/Soph Championships 28.30w Fr 12

400m

Date Meet Result Div Record Place Pts
2/17/24 Red & Gold Time Trial 1:06.89 V 4
2/29/24 Cathedral Catholic at MCDual Meet 1:06.24 JV PR (Δ=0.65,1.0%)
LR (Δ=0.65,1.0%)
1
3/14/24 Poway at Mt. Carmel Dual Meet 1:06.99 JV 1
3/16/24 Falcon Relays 1:05.83 V PR (Δ=0.41,0.6%)
LR (Δ=1.16,1.7%)
8
3/28/24 MC at Rancho Bernardo Dual Meet 1:05.83 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
4/3/24 MC at Del Norte Dual Meet 1:03.86 JV PR (Δ=1.97,3.0%)
LR (Δ=1.97,3.0%)
1
4/13/24 Jaguar Invitational 1:04.95 V 11
4/25/24 Westview at Mt. Carmel Dual Meet 1:03.21 V PR (Δ=0.65,1.0%)
LR (Δ=1.74,2.7%)
3
4/27/24 Dick Wilkins Frosh/Soph Championships 1:02.78 V PR (Δ=0.43,0.7%)
LR (Δ=0.43,0.7%)
3
5/4/24 Palomar League Finals 1:02.57 V PR (Δ=0.21,0.3%)
SR
LR (Δ=0.21,0.3%)
9
5/11/24 CIFSDS Division 2 Championships 1:03.11 V 16

4x100m

Date Meet Result Div Record Place Pts
3/28/24 MC at Rancho Bernardo Dual Meet 54.90 JV LR (Δ=0.55,1.0%) 1
4/3/24 MC at Del Norte Dual Meet 52.88 JV LR (Δ=2.02,3.7%)
LY (Δ=1.45,2.7%)
1
4/27/24 Dick Wilkins Frosh/Soph Championships 53.38 V 4

4x400m

Date Meet Result Div Record Place Pts
3/28/24 MC at Rancho Bernardo Dual Meet 4:29.26 JV LR (Δ=5.85,2.1%)
LY (Δ=14.22,5.0%)
1
4/3/24 MC at Del Norte Dual Meet 4:40.95 JV LY (Δ=2.53,0.9%) 1
4/20/24 MT. SAC Relays 4:05.92 V 15
4/25/24 Westview at Mt. Carmel Dual Meet 4:19.29 V 2
4/27/24 Dick Wilkins Frosh/Soph Championships 4:20.62 V 6
5/4/24 Palomar League Finals 4:10.83 V 5
5/11/24 CIFSDS Division 2 Championships 4:14.41 V 8
5/18/24 CIFSDS Section Championships 4:08.41 V 13

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/2/24 Mt. Carmel Field & Distance Carnival 13:50.80 V LY (Δ=7.84,0.9%) 8