Career Report for Jeremy Lam
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jeremy Lam's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Contra Loma Reservoir | 2 | 18:26.96 | 9:13 | 140 | 11/8/23 | BVAL Championship | 1 |
Heritage HS | 2 | 15:02.82 | 7:31 | 77 | 9/27/23 | BVAL Dual: Antioch vs Heritage | 3 |
Heritage HS | 3.1 | 33:22.24 | 10:46 | 41 | 8/18/23 | Heritage Time Trial | 1 |
Liberty HS | 2 | 14:41.01 | 7:21 | 28 | 11/1/23 | BVAL Dual: Heritage @ Liberty | 1 |
Newhall Park | 2 | 15:26.5 | 7:43 | 97 | 9/16/23 | De La Salle Nike Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:41.01 | 7:21 | 11/1/23 | BVAL Dual: Heritage @ Liberty | Liberty HS | 6 |
3.1 | 33:22.24 | 10:46 | 8/18/23 | Heritage Time Trial | Heritage HS | 1 |
Career Summary
Below is a summary of each season run by Jeremy Lam.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 7 | 8:28 | 1/2 | 23 | -0.49 |
Heritage Career | 7 | 8:28 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/8/23 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 33/36 | 18:26.96 | 9:13 | ||
11/1/23 | BVAL Dual: Heritage @ Liberty | Liberty HS | 2 | JV | 25/25 | 14:41.01 | 7:21 | You ROCK! (DPR) | |
10/25/23 | BVAL Dual: Freedom @ Heritage | Heritage HS | 2 | JV | 9/11 | 15:45.26 | 7:53 | ||
9/27/23 | BVAL Dual: Antioch vs Heritage | Heritage HS | 2 | JV | 13/20 | 15:02.82 | 7:31 | You ROCK! (LR, PR, DPR) | |
9/20/23 | BVAL Dual: Deer Valley @ Heritage | Heritage HS | 2 | JV | 10/13 | 15:11.72 | 7:36 | You ROCK! (DPR) | |
9/16/23 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 137/211 | -0.49 | 15:26.5 | 7:43 | You ROCK! (SBP) |
8/18/23 | Heritage Time Trial | Heritage HS | 3.1 | V | 33:22.24 | 10:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.