Career Report for Lina Hellberg
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lina Hellberg's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 1.5 | 10:28 | 6:59 | 15 | 8/19/23 | First Team Time Trial | 1 |
| Canyon Crest Academy HS | 3 | 24:19.79 | 8:07 | 83 | 8/12/23 | Red vs Black Alumni Meet | 1 |
| Del Norte HS | 3 | 20:44.6 | 6:55 | 14 | 10/14/23 | Coastal League Cluster #2 | 1 |
| Guajome Park | 3.1 | 20:55.5 | 6:45 | 24 | 11/4/23 | NCC Conference Championships | 1 |
| Kit Carson Park | 3.05 | 21:17.4 | 6:59 | 27 | 10/27/23 | NCC Coastal Cluster # 3 | 1 |
| Morley Field | 3 | 21:55.2 | 7:18 | 13 | 9/16/23 | Mt. Carmel Invitational | 1 |
| Mt. Sac | 2.93 | 20:54 | 7:08 | 28 | 10/21/23 | Mt. Sac Invitational | 1 |
| San Dieguito Sports Complex | 3 | 21:01.1 | 7:00 | 32 | 9/27/23 | Coastal League Cluster #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:44.6 | 6:55 | 10/14/23 | Coastal League Cluster #2 | Del Norte HS | 4 |
| 3.1 | 20:55.5 | 6:45 | 11/4/23 | NCC Conference Championships | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by Lina Hellberg.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:09 | 0/0 | 9 | 1.80 |
| Canyon Crest Career | 8 | 7:09 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/23 | NCC Conference Championships | Guajome Park | 3.1 | V | 28/43 | 0.38 | 20:55.5 | 6:45 | |
| 10/27/23 | NCC Coastal Cluster # 3 | Kit Carson Park | 3.05 | JV | 1/51 | 1.80 | 21:17.4 | 6:59 | You ROCK! (SBP) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 7/184 | 1.11 | 20:54 | 7:08 | You ROCK! (PG) |
| 10/14/23 | Coastal League Cluster #2 | Del Norte HS | 3 | JV | 3/36 | 0.67 | 20:44.6 | 6:55 | You ROCK! (PG, DPR) |
| 9/27/23 | Coastal League Cluster #1 | San Dieguito Sports Complex | 3 | JV | 4/46 | 0.68 | 21:01.1 | 7:00 | You ROCK! (PG, DPR) |
| 9/16/23 | Mt. Carmel Invitational | Morley Field | 3 | Fr | 16/140 | 0.71 | 21:55.2 | 7:18 | You ROCK! (PG, DPR) |
| 8/19/23 | First Team Time Trial | Canyon Crest Academy HS | 1.5 | 10:28 | 6:59 | ||||
| 8/12/23 | Red vs Black Alumni Meet | Canyon Crest Academy HS | 3 | 24:19.79 | 8:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 200m Hurdles - 30" | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 27.00 | 2:32.71 PR | 5:29.95 PR | 35.96 PR | 5'1 PR | 10'7.5 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Del Norte/CCA @ Otay Ranch | 2:46.56 | V | 9 | ||
| 4/17/24 | CCA vs TPHS | 2:45.71 | V | PR (Δ=0.85,0.5%) LR (Δ=0.85,0.5%) |
8 | |
| 5/4/24 | League Finals | 2:32.71 | V | PR (Δ=13.00,7.8%) SR LR (Δ=13.00,7.8%) |
11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | Red and Black Meet | 6:20.47 | 13 | |||
| 4/13/24 | Jaguar Invite Afternoon Session | 5:44.82 | V | PR (Δ=35.65,9.4%) LR (Δ=35.65,9.4%) |
8 | |
| 4/27/24 | Dick Wilkins Frosh/Soph Championships | 5:29.95 | Fr | PR (Δ=14.87,4.3%) SR LR (Δ=14.87,4.3%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/24 | Oceanside & Clairemont @ CCA Meet | 4:41.91 | V | 3 | ||
| 4/11/24 | Canyon Crest @ Sage Creek | 4:43.48 | V | 3 | 0 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Del Norte/CCA @ Otay Ranch | 11:26.74 | V | 3 | ||
| 3/2/24 | Mt. Carmel Field & Distance Carnival | 10:47.32 | V | LR (Δ=27.78,4.1%) LY (Δ=35.23,5.2%) |
7 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | Red and Black Meet | 4'6 | 3 | |||
| 2/29/24 | Oceanside & Clairemont @ CCA Meet | 4'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
| 3/14/24 | CCA vs SDA and Valley Center | 4'8 | V | PR (Δ=0'2,3.7%) LR (Δ=0'2,3.7%) |
2 | |
| 3/21/24 | Canyon Crest Academy @ El Camino | 4'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | 3 |
| 3/28/24 | CCA vs LCC | 4'6 | V | 2 | 3 | |
| 4/11/24 | Canyon Crest @ Sage Creek | 4'10 | V | PR (Δ=0'2,3.6%) LR (Δ=0'4,7.4%) |
1 | 5 |
| 4/13/24 | Jaguar Invite Afternoon Session | 4'9 | V | 4 | ||
| 4/17/24 | CCA vs TPHS | 5'0 | V | PR (Δ=0'2,3.4%) LR (Δ=0'3,5.3%) |
1 | 5 |
| 4/27/24 | Dick Wilkins Frosh/Soph Championships | 5'1 | V | PR (Δ=0'1,1.7%) SR LR (Δ=0'1,1.7%) |
1 | |
| 5/4/24 | League Finals | 4'10 | V | 2 | 8 | |
| 5/11/24 | CIFSDS Divisionals | 5'0 | V | LR (Δ=0'2,3.4%) | 6 | 3 |