Career Report for Spencer Rodden
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Spencer Rodden's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| California HS | 2 | 11:52.16 | 5:56 | 7 | 8/31/24 | Cal 4 Way Scrimmage | 2 |
| Crystal Springs | 2.95 | 17:41.9 | 6:00 | 41 | 10/12/24 | Crystal Springs Invitational | 1 |
| Hayward HS | 3 | 16:53.3 | 5:38 | 30 | 10/19/24 | Moreau Mariner Invite | 1 |
| Heather Farm Park | 2 | 10:43 | 5:22 | 78 | 10/29/24 | Beat a Boy Classic | 5 |
| Hidden Valley Park | 2 | 12:12.9 | 6:06 | 116 | 9/14/24 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 18:36 | 6:21 | 134 | 10/21/23 | Mt. Sac Invitational | 1 |
| Mt. Sac | 3 | 17:51 | 5:57 | 11 | 10/26/24 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 12:35.9 | 6:18 | 149 | 9/16/23 | De La Salle Nike Invitational | 1 |
| Newhall Park | 3 | 18:13.1 | 6:04 | 108 | 9/21/24 | De La Salle Nike Invitational | 2 |
| Shadow Cliffs Park | 2.95 | 18:09 | 6:09 | 119 | 9/28/24 | Scott Bauhs Invitational | 2 |
| St. Mary's College | 2 | 11:31.3 | 5:46 | 5 | 9/7/24 | St. Mary's Invitational | 1 |
| Track | 0.99 | 4:48.44 | 4:51 | 7 | 10/2/24 | Mid-Season Mania 1600m Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:43 | 5:22 | 10/29/24 | Beat a Boy Classic | Heather Farm Park | 10 |
| 3 | 16:53.3 | 5:38 | 10/19/24 | Moreau Mariner Invite | Hayward HS | 4 |
Career Summary
Below is a summary of each season run by Spencer Rodden.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:08 | 1/1 | 16 | 1.05 |
| So | 12 | 5:52 | 7/7 | 12 | 1.25 |
| De La Salle Career | 20 | 5:58 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/19/23 | DLS Alumni Race | Heather Farm Park | 2 | Fr | 12:47 | 6:24 | You ROCK! (PG) | ||
| 9/2/23 | Cal 4 Way Scrimmage | California HS | 2 | F/S | 4/62 | 0.94 | 11:55.4 | 5:58 | You ROCK! (DPR) |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 31/187 | 1.05 | 12:35.9 | 6:18 | You ROCK! (SBP) |
| 9/30/23 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 11/86 | 0.59 | 18:13.3 | 6:11 | You ROCK! (PG) |
| 10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 108/351 | 0.48 | 5:16.65 | 5:20 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 34/184 | 0.53 | 18:36 | 6:21 | |
| 10/25/23 | Beat a Boy Classic | Heather Farm Park | 2 | 11:24 | 5:42 | You ROCK! (LR, PR, DPR) | |||
| 11/4/23 | EBAL Championships | Newhall Park | 3 | F/S | 24/177 | 0.54 | 18:51.3 | 6:17 | |
| 8/16/24 | Time Trial | Heather Farm Park | 2 | 12:14 | 6:07 | You ROCK! (LY) | |||
| 8/24/24 | DLS Alumni Race | Heather Farm Park | 2 | V | 11:26 | 5:43 | You ROCK! (LY, LR, PG, DSR) | ||
| 8/31/24 | Cal 4 Way Scrimmage | California HS | 2 | F/S | 4/43 | 1.25 | 11:52.16 | 5:56 | You ROCK! (LY, LR, PR, SBP) |
| 9/7/24 | St. Mary's Invitational | St. Mary's College | 2 | F/S | 13/130 | 0.95 | 11:31.3 | 5:46 | |
| 9/14/24 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 29/172 | 0.75 | 12:12.9 | 6:06 | |
| 9/21/24 | De La Salle Nike Invitational | Newhall Park | 3 | JV | 63/230 | 0.49 | 18:13.1 | 6:04 | You ROCK! (LR, PR, DPR) |
| 9/28/24 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 9/72 | 0.70 | 18:09 | 6:09 | You ROCK! (LY, LR, PR) |
| 10/2/24 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 36/454 | 0.95 | 4:48.44 | 4:51 | You ROCK! (LY, LR, PR) |
| 10/12/24 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 7/214 | 0.92 | 17:41.9 | 6:00 | |
| 10/19/24 | Moreau Mariner Invite | Hayward HS | 3 | F/S | 10/263 | 1.11 | 16:53.3 | 5:38 | You ROCK! (DPR) |
| 10/26/24 | Mt. Sac Invitational | Mt. Sac | 3 | JV | 74/227 | 0.88 | 17:51 | 5:57 | |
| 10/29/24 | Beat a Boy Classic | Heather Farm Park | 2 | 10:43 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 2:13.65 PR | 4:54.01 PR | 11:29.54 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/24 | Dublin Distance Fiesta | 2:16.61 | V | 411 | ||
| 4/13/24 | Granada Distance and Sprint Festival | 2:13.65 | V | PR (Δ=2.96,2.2%) SR LR (Δ=2.96,2.2%) |
61 | |
| 4/20/24 | NorCal Frosh-Soph Championship | 2:17.48 | F/S | 39 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Clayton Valley Relays | 5:18.68 | F/S | 4 | ||
| 3/16/24 | Dublin Distance Fiesta | 4:57.14 | V | PR (Δ=21.54,6.8%) LR (Δ=21.54,6.8%) |
505 | |
| 4/13/24 | Granada Distance and Sprint Festival | 5:01.32 | V | 116 | ||
| 4/20/24 | NorCal Frosh-Soph Championship | 4:54.01 | F/S | PR (Δ=3.13,1.1%) SR LR (Δ=7.31,2.4%) |
45 |