Career Report for Shayna Chau
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shayna Chau's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 24:22.2 | 8:07 | 62 | 10/11/23 | WACC League Meet | 2 |
| Hidden Valley Park | 2 | 16:20.3 | 8:10 | 34 | 9/9/23 | Ed Sias Invitational | 1 |
| Middle Harbor Shoreline Park | 2 | 15:25 | 7:43 | 12 | 8/26/23 | XC2023 Time Trial | 1 |
| Oyster Bay Regional Park | 3 | 24:37.9 | 8:13 | 51 | 10/18/23 | WACC League Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:25 | 7:43 | 8/26/23 | XC2023 Time Trial | Middle Harbor Shoreline Park | 2 |
| 3 | 24:22.2 | 8:07 | 10/11/23 | WACC League Meet | Hayward HS | 3 |
Career Summary
Below is a summary of each season run by Shayna Chau.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:05 | 0/1 | 16 | 0.40 |
| Piedmont Career | 5 | 8:05 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | F/S | 82/178 | -0.19 | 24:22.31 | 8:07 | |
| 10/18/23 | WACC League Meet | Oyster Bay Regional Park | 3 | JV | 18/95 | 0.40 | 24:37.9 | 8:13 | You ROCK! (SBP) |
| 10/11/23 | WACC League Meet | Hayward HS | 3 | JV | 23/98 | 0.22 | 24:22.2 | 8:07 | |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 68/163 | 0.31 | 16:20.3 | 8:10 | |
| 8/26/23 | XC2023 Time Trial | Middle Harbor Shoreline Park | 2 | 15:25 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 1600m | Pole Vault |
|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 1:16.34 PR | 6:52.50 PR | 8'1 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Dan Gabor Invitational | 6:52.50 | SR | 165 | ||
| 3/16/24 | Dublin Distance Fiesta | 7:35.34 | V | 644 | ||
| 3/21/24 | WACC @ San Leandro vs Berkeley | 7:04.43 | V | LR (Δ=30.91,6.8%) | 9 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/24 | WACC @ Piedmont v Alameda | 7'0 | F/S | 1 | ||
| 4/18/24 | WACC @ Castro Valley vs. Berkeley, Piedmont v | 7'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 5/3/24 | WACC Varsity Champs | 8'0 | V | PR (Δ=1'0,14.3%) LR (Δ=1'0,14.3%) |
1 | |
| 5/11/24 | NCS Bayshore | 8'1 | V | PR (Δ=0'1,1.0%) SR LR (Δ=0'1,1.0%) |
8 |