Career Report for Pablo Flores
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Pablo Flores's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Centennial Park | 3 | 18:31 | 6:10 | 29 | 9/9/10 | Santa Ana City Champ | 2 |
| Central Park HB Old | 3 | 18:21 | 6:07 | 33 | 10/27/11 | Santa Ana vs Westminster | 6 |
| Dana Hills HS | 3 | 18:07.1 | 6:02 | 34 | 9/25/10 | Dana Hills Invitational | 2 |
| Estancia HS | 3 | 17:52 | 5:57 | 28 | 9/16/11 | Woodbridge XC Classic | 2 |
| Irvine Regional Park | 3 | 17:51 | 5:57 | 28 | 10/16/10 | Orange County Champ | 2 |
| Laguna Hills HS | 3 | 18:55.73 | 6:19 | 32 | 9/12/09 | Laguna Hills Invitational | 3 |
| Mason Regional Park | 3 | 18:50 | 6:17 | 12 | 9/29/11 | Santa Ana vs Segerstrom | 1 |
| Mt. Sac | 2.93 | 18:12 | 6:13 | 22 | 10/23/10 | Mt. Sac Invitational | 2 |
| Woodbridge HS | 3 | 18:31 | 6:10 | 11 | 9/19/09 | Woodbridge XC Classic | 1 |
| Yorba Regional Park | 3 | 17:55 | 5:58 | 19 | 10/6/11 | Santa Ana vs Orange | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:51 | 5:57 | 10/16/10 | Orange County Champ | Irvine Regional Park | 20 |
Career Summary
Below is a summary of each season run by Pablo Flores.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 6:17 | 0/0 | 12 | 0.49 |
| Jr | 8 | 6:16 | 1/1 | 11 | 0.53 |
| Sr | 11 | 6:16 | 5/9 | 12 | 0.78 |
| Santa Ana Career | 22 | 6:16 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/11 | Goldenwest League Finals | Central Park HB Old | 3 | V | 29/40 | 0.78 | 18:38 | 6:13 | You ROCK! (LY, SBP) |
| 10/27/11 | Santa Ana vs Westminster | Central Park HB Old | 3 | V | 7/13 | 0.98 | 18:21 | 6:07 | You ROCK! (LR, PR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 102/106 | -0.13 | 19:37 | 6:42 | |
| 10/15/11 | Orange County Champ | Irvine Regional Park | 3 | V | 146/162 | 0.08 | 19:10 | 6:23 | |
| 10/8/11 | Central Park Invitational | Central Park HB Old | 3 | JV | 72/220 | 0.61 | 18:34 | 6:11 | You ROCK! (LY, LR, PR) |
| 10/6/11 | Santa Ana vs Orange | Yorba Regional Park | 3 | V | 13/14 | 0.58 | 17:55 | 5:58 | |
| 9/29/11 | Santa Ana vs Segerstrom | Mason Regional Park | 3 | V | 13/14 | 0.33 | 18:50 | 6:17 | |
| 9/22/11 | Santa Ana v Loara | Central Park HB Old | 3 | V | 14/14 | 0.14 | 19:40 | 6:33 | |
| 9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | Sr | 127/249 | 0.62 | 17:52 | 5:57 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 76/97 | 0.29 | 19:02 | 6:21 | You ROCK! (LY, LR) |
| 9/8/11 | Santa Ana City Champ | Centennial Park | 3 | V | 34/37 | 0.48 | 18:50 | 6:17 | |
| 11/3/10 | Goldenwest League Finals | Central Park HB Old | 3 | JV | 10/61 | 0.51 | 19:31 | 6:30 | You ROCK! (LR, PR) |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 38/194 | 0.50 | 18:12 | 6:13 | |
| 10/16/10 | Orange County Champ | Irvine Regional Park | 3 | JV | 72/200 | 0.53 | 17:51 | 5:57 | You ROCK! (SBP, DPR) |
| 10/9/10 | Central Park Invitational | Central Park HB Old | 3 | V | 139/164 | 0.23 | 19:38 | 6:33 | |
| 9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 72/200 | 0.46 | 18:07.1 | 6:02 | You ROCK! (LY, LR, PR) |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Jr | 90/260 | 0.46 | 18:04 | 6:01 | You ROCK! (DPR) |
| 9/11/10 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 96/144 | 0.03 | 19:59.36 | 6:40 | |
| 9/9/10 | Santa Ana City Champ | Centennial Park | 3 | JV | 13/88 | 0.45 | 18:31 | 6:10 | You ROCK! (DPR) |
| 9/26/09 | Dana Hills Invitational | Dana Hills HS | 3 | So | 142/254 | 0.16 | 19:08.2 | 6:23 | |
| 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | So | 168/320 | 0.25 | 18:31 | 6:10 | You ROCK! (DPR) |
| 9/12/09 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 71/181 | 0.49 | 18:55.73 | 6:19 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.