Career Report for Scarlett Jenkins-Rock
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Scarlett Jenkins-Rock's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 3.1 | 27:38.61 | 8:55 | 12 | 11/8/23 | BVAL Championship | 1 |
| Heritage HS | 2 | 15:30.32 | 7:45 | 8 | 10/25/23 | BVAL Dual: Freedom @ Heritage | 1 |
| Heritage HS | 3.1 | 26:01.42 | 8:24 | 20 | 9/20/23 | BVAL Dual: Deer Valley @ Heritage | 2 |
| Hidden Valley Park | 2 | 16:03.3 | 8:02 | 9 | 9/9/23 | Ed Sias Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:30.32 | 7:45 | 10/25/23 | BVAL Dual: Freedom @ Heritage | Heritage HS | 2 |
| 3.1 | 26:01.42 | 8:24 | 9/20/23 | BVAL Dual: Deer Valley @ Heritage | Heritage HS | 3 |
Career Summary
Below is a summary of each season run by Scarlett Jenkins-Rock.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:53 | 1/1 | 16 | 0.41 |
| Heritage Career | 5 | 8:53 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/23 | BVAL Championship | Contra Loma Reservoir | 3.1 | JV | 5/11 | 0.18 | 27:38.61 | 8:55 | |
| 10/25/23 | BVAL Dual: Freedom @ Heritage | Heritage HS | 2 | JV | 2/8 | 15:30.32 | 7:45 | You ROCK! (DPR) | |
| 9/20/23 | BVAL Dual: Deer Valley @ Heritage | Heritage HS | 3.1 | V | 7/16 | 26:01.42 | 8:24 | You ROCK! (LR, PR, DPR) | |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 55/163 | 0.41 | 16:03.3 | 8:02 | You ROCK! (SBP) |
| 8/18/23 | Heritage Time Trial | Heritage HS | 3.1 | V | 32:58.59 | 10:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 600m | 800m | 1500m | 1600m |
|---|---|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 1:12.51 PR | 2:04.37 PR | 2:46.90 PR | 5:57.05 PR | 6:17.07 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/24 | Heritage Time Trial | 1:16.88 | 15 | |||
| 3/9/24 | Grant Welton | 1:12.68 | V | PR (Δ=4.20,5.5%) LR (Δ=4.20,5.5%) |
21 | |
| 3/13/24 | Antioch VS Heritage | 1:14.43 | V | 18 | ||
| 4/17/24 | BVAL Dual Freedom @ Heritage | 1:12.51 | V | PR (Δ=0.17,0.2%) SR LR (Δ=1.92,2.6%) |
17 |
600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/27/24 | CA Winter Championship Qualifier (High School | 2:04.37 | SR | 19 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/24 | Heritage Time Trial | 3:00.77 | 3 | |||
| 3/9/24 | Grant Welton | 2:48.77 | V | PR (Δ=12.00,6.6%) LR (Δ=12.00,6.6%) |
3 | |
| 3/13/24 | Antioch VS Heritage | 2:54.67 | V | 7 | ||
| 3/16/24 | 11th Annual Eddie Hart Invitational (Please N | 2:50.06 | F/S | LR (Δ=4.61,2.6%) | 6 | |
| 4/3/24 | BVAL Dual DV @ Heritage | 2:57.13 | V | 5 | ||
| 4/17/24 | BVAL Dual Freedom @ Heritage | 2:46.90 | V | PR (Δ=1.87,1.1%) SR LR (Δ=10.23,5.8%) |
5 | |
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 2:49.48 | V | 7 |
1500m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/27/24 | CA Winter Championship Qualifier (High School | 5:57.05 | SR | 14 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/13/24 | Heritage Time Trial | 6:27.44 | 4 | |||
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 6:17.07 | F/S | PR (Δ=10.37,2.7%) SR LR (Δ=10.37,2.7%) |
4 | |
| 3/13/24 | Antioch VS Heritage | 6:38.17 | V | 5 | ||
| 4/3/24 | BVAL Dual DV @ Heritage | 6:34.25 | V | LR (Δ=3.92,1.0%) | 5 | |
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 6:19.91 | V | LR (Δ=14.34,3.6%) | 9 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 4:59.42 | F/S | 1 | ||
| 4/3/24 | BVAL Dual DV @ Heritage | 5:05.44 | V | 3 | ||
| 4/17/24 | BVAL Dual Freedom @ Heritage | 5:00.99 | V | 5 | ||
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 4:52.87 | V | 6 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 11:33.19 | V | 2 | ||
| 3/2/24 | Ugly Eagles Relay Invitational | 11:54.40 | F/S | LR (Δ=7.07,1.0%) | 2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Ugly Eagles Relay Invitational | 15:56.86 | F/S | PR (Δ=0.83,0.1%) LR (Δ=1:13.13,7.1%) |
1 |