Career Report for Micah Wilson
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Micah Wilson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buhach Colony HS | 2 | 14:48.5 | 7:24 | 69 | 9/2/23 | Dave Zacharias Early Bird XC Invitational | 1 |
| Frogtown | 2 | 16:48.06 | 8:24 | 88 | 9/16/23 | Bret Harte Frogtown Invitational | 1 |
| Johnson-Springview Park | 2.5 | 20:44.8 | 8:18 | 26 | 8/26/23 | Oakmont Invitational | 1 |
| Mt. Sac | 2.93 | 23:35 | 8:03 | 75 | 10/21/23 | Mt. Sac Invitational | 1 |
| Pleasant Grove HS | 2 | 18:35 | 9:18 | 44 | 8/19/23 | Pleasant Grove 6th Annual Eagle Run | 1 |
| Ponderosa Golf Course | 3.1 | 25:17 | 8:09 | 38 | 9/30/23 | Truckee XC Invite | 1 |
| River Oaks Golf Course, Ceres | 1.25 | 8:22.7 | 6:42 | 41 | 9/9/23 | Kim Duyst Invitational | 1 |
| William Jessup University | 3 | 22:32.6 | 7:31 | 25 | 10/28/23 | Delta League Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:48.5 | 7:24 | 9/2/23 | Dave Zacharias Early Bird XC Invitational | Buhach Colony HS | 3 |
| 3 | 22:32.6 | 7:31 | 10/28/23 | Delta League Championships | William Jessup University | 2 |
| 3.1 | 25:17 | 8:09 | 9/30/23 | Truckee XC Invite | Ponderosa Golf Course | 1 |
Career Summary
Below is a summary of each season run by Micah Wilson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 9 | 8:01 | 1/1 | 43 | -0.06 |
| Pleasant Grove Career | 9 | 8:01 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/23 | Delta League Championships | William Jessup University | 3 | V | 104/112 | -1.65 | 22:32.6 | 7:31 | You ROCK! (LR, PR, DPR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 96/115 | -1.34 | 23:35 | 8:03 | |
| 9/30/23 | Truckee XC Invite | Ponderosa Golf Course | 3.1 | JV | 127/154 | -1.19 | 25:17 | 8:09 | |
| 9/23/23 | Jessup Invitational | William Jessup University | 3 | JV | 89/113 | -1.24 | 23:50.7 | 7:57 | |
| 9/16/23 | Bret Harte Frogtown Invitational | Frogtown | 2 | JV | 36/55 | -0.33 | 16:48.06 | 8:24 | |
| 9/9/23 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 1.25 | JV | 75/124 | -0.06 | 8:22.7 | 6:42 | You ROCK! (SBP) |
| 9/2/23 | Dave Zacharias Early Bird XC Invitational | Buhach Colony HS | 2 | JV | 20/29 | -0.28 | 14:48.5 | 7:24 | You ROCK! (DPR) |
| 8/26/23 | Oakmont Invitational | Johnson-Springview Park | 2.5 | JV | 107/118 | -1.78 | 20:44.8 | 8:18 | |
| 8/19/23 | Pleasant Grove 6th Annual Eagle Run | Pleasant Grove HS | 2 | JV | 18/20 | -2.36 | 18:35 | 9:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.