Career Report for Lola Setzer

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lola Setzer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
COM Loop 2.5 24:16 9:42 13 11/2/23 Co-Ed COM Loop Duel 1
Crown Road Trail 3 27:59.18 9:20 90 10/10/23 Tamalpais/Terra Linda at Marin Catholic 1
Golden Gate Park 2.08 19:09.9 9:13 30 9/9/23 Lowell Invitational 1
Indian Valley Campus 3.1 27:57.21 9:01 20 11/8/23 MCAL Championships 1
Miwok Meadows 3 28:02.4 9:21 20 10/24/23 Marin Catholic vs San Rafael, Archie Wiliams 1
San Geronimo Golf Course 2 18:23.4 9:12 20 8/29/23 San Domenico Scrimmage 1
San Geronimo Golf Course 2.7 27:36.59 10:14 23 9/12/23 Marin Catholic vs Branson and San Marin 1
Stinson Beach 1.6 17:30 10:56 37 9/6/23 Stinson Beach Relays 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 18:23.4 9:12 8/29/23 San Domenico Scrimmage San Geronimo Golf Course 1
3 27:59.18 9:20 10/10/23 Tamalpais/Terra Linda at Marin Catholic Crown Road Trail 2
3.1 27:57.21 9:01 11/8/23 MCAL Championships Indian Valley Campus 1

Career Summary

Below is a summary of each season run by Lola Setzer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 9:33 0/0 23 -0.85
Marin Catholic Career 8 9:33 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/23 MCAL Championships Indian Valley Campus 3.1 JV 47/64 -1.14 27:57.21 9:01
11/2/23 Co-Ed COM Loop Duel COM Loop 2.5 24:16 9:42
10/24/23 Marin Catholic vs San Rafael, Archie Wiliams Miwok Meadows 3 V 37/43 28:02.4 9:21
10/10/23 Tamalpais/Terra Linda at Marin Catholic Crown Road Trail 3 V 33/44 27:59.18 9:20
9/12/23 Marin Catholic vs Branson and San Marin San Geronimo Golf Course 2.7 V 36/41 27:36.59 10:14
9/9/23 Lowell Invitational Golden Gate Park 2.08 F/S 173/203 -0.85 19:09.9 9:13 You ROCK! (SBP)
9/6/23 Stinson Beach Relays Stinson Beach 1.6 17:30 10:56
8/29/23 San Domenico Scrimmage San Geronimo Golf Course 2 18:23.4 9:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m
2024 OutdoorFr18.09 PR36.19 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/11/24 MC vs Tam & SR 18.09 JV SR 16
4/18/24 MC vs B & TL 18.20 JV 13

200m

Date Meet Result Div Record Place Pts
3/11/24 MC vs Tam & SR 37.10 JV 31
3/22/24 MC vs R & N 36.19 JV PR (Δ=0.91,2.5%)
SR
LR (Δ=0.91,2.5%)		 23
3/28/24 MC vs AW & SM 37.19 JV 20
4/18/24 MC vs B & TL 36.47 JV LR (Δ=0.72,1.9%) 8