Career Report for Kai Izzi

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Izzi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 13:13.8 6:37 182 9/14/24 Ed Sias Invitational 4
Miramonte HS 1.5 8:31 5:41 17 8/21/24 Time Trial 2
Newhall Park 2 13:09.8 6:35 77 9/16/23 De La Salle Nike Invitational 3
Track 0.99 5:24.3 5:28 28 10/4/23 Mid-Season Mania 1600m Invite 2
Track 1.99 11:47.52 5:56 26 10/23/24 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:09.8 6:35 9/16/23 De La Salle Nike Invitational Newhall Park 7

Career Summary

Below is a summary of each season run by Kai Izzi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:31 0/1 16 0.74
So 7 6:26 4/6 20 0.40
Miramonte Career 12 6:28 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/24/23 Time Trial Miramonte HS 1.5 8:59 5:59
9/9/23 Ed Sias Invitational Hidden Valley Park 2 Fr 60/159 0.28 13:26.8 6:43
9/16/23 De La Salle Nike Invitational Newhall Park 2 F/S 60/187 0.74 13:09.8 6:35 You ROCK! (SBP, DPR)
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 131/351 0.28 5:24.3 5:28
10/18/23 DAL Center Meet #2 Newhall Park 2 F/S 73/132 0.09 14:22.6 7:11
8/21/24 Time Trial Miramonte HS 1.5 8:31 5:41 You ROCK! (LY, LR, PR)
9/14/24 Ed Sias Invitational Hidden Valley Park 2 F/S 73/172 0.29 13:13.8 6:37 You ROCK! (LY, LR, PR)
9/21/24 De La Salle Nike Invitational Newhall Park 2 F/S 137/225 0.40 13:52.7 6:56 You ROCK! (LR, SBP)
9/25/24 DAL Center Meet #1 Hidden Valley Park 2 F/S 48/131 0.38 13:50.6 6:55
10/2/24 Mid-Season Mania 1600m Invite Track 0.99 Open 174/454 0.12 5:28.99 5:32
10/23/24 Mid-Season Mania 3200m Invite Track 1.99 V 167/268 -0.17 11:47.52 5:56
11/9/24 DAL Championships Hidden Valley Park 2 F/S 48/114 0.35 13:29.5 6:45 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200mTriple Jump
2024 OutdoorFr5.005:21.24 c PR-33'9 PR
2025 OutdoorSo5:29.00 11:47.52 PR-

By Event


1600m

Date Meet Result Div Record Place Pts
10/5/23 Mid-Season Mania 1600m Invitational 5:24.30 7
2/21/24 Green & White Practice Meet 5:21.24c PR (Δ=3.06,0.9%)
SR
LR (Δ=3.06,0.9%)		 11
4/17/24 DAL Meet vs. Northgate 5:40.07 F/S 5
10/2/24 Mid-Season Mania 1600m Invitational 5:29.00 SR
LR (Δ=11.07,3.3%)

3200m

Date Meet Result Div Record Place Pts
10/23/24 Mid-Season Mania 3200m Invitational 11:47.52 SR 8

Triple Jump

Date Meet Result Div Record Place Pts
2/21/24 Green & White Practice Meet 31'8 2
4/17/24 DAL Meet vs. Northgate 33'9 F/S PR (Δ=2'1,6.6%)
SR
LR (Δ=2'1,6.6%)		 1 5