Career Report for Pablo Gonzalez

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Pablo Gonzalez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 20:19.5 6:47 275 10/27/12 Sunset League Finals 11
Cerritos Regional Park 3 19:51 6:37 203 9/8/12 Great Cow Run 4
Craig Park 3 21:03.7 7:01 138 9/22/12 Sunny Hills Invitational 3
Estancia HS 3 18:57 6:19 52 9/21/13 Woodbridge XC Classic 3
Irvine Regional Park 3 19:35 6:32 144 10/13/12 Orange County Champ 3
Mt. Sac 2 13:19.94 6:40 74 9/14/13 Fastback Shootout 1
Mt. Sac 2.93 19:57 6:49 182 10/20/12 Mt. Sac Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:19.94 6:40 9/14/13 Fastback Shootout Mt. Sac 1
3 18:57 6:19 9/21/13 Woodbridge XC Classic Estancia HS 24

Career Summary

Below is a summary of each season run by Pablo Gonzalez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:00 2/2 79 -1.16
So 6 7:23 6/6 39 -0.51
Jr 8 6:45 8/8 35 0.04
Sr 7 6:52 2/6 39 -0.19
Los Alamitos Career 29 7:15 18/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/13 Sunset League Finals Central Park HB Old 3 JV 49/58 -0.44 20:51 6:57 You ROCK! (LR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 209/258 -0.48 20:39 7:03
10/19/13 Orange County Champ Irvine Regional Park 3 JV 135/176 -0.57 20:28 6:49
9/25/13 Sunset League Preview Central Park HB Old 3 JV 107/174 -0.37 21:06.9 7:02
9/21/13 Woodbridge XC Classic Estancia HS 3 Sr 101/149 -0.19 18:57 6:19 You ROCK! (LY, LR, PR, SBP, DPR)
9/14/13 Fastback Shootout Mt. Sac 2 Sr 117/137 -0.30 13:19.94 6:40
9/7/13 Great Cow Run Cerritos Regional Park 3 JV 186/237 -0.53 21:30 7:10
10/27/12 Sunset League Finals Central Park HB Old 3 JV 50/81 -0.05 20:19.5 6:47 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 151/210 -0.46 19:57 6:49 You ROCK! (LY, LR, PR)
10/13/12 Orange County Champ Irvine Regional Park 3 JV 133/192 -0.13 19:35 6:32 You ROCK! (LR, PR, DPR)
10/6/12 Central Park Invitational Central Park HB Old 3 JV 144/211 -0.12 20:26.04 6:49 You ROCK! (LY)
9/29/12 Sunset League Preview Central Park HB Old 3 JV 40/74 0.04 20:23.8 6:48 You ROCK! (LY, LR, PR, SBP)
9/22/12 Sunny Hills Invitational Craig Park 3 Jr 158/184 -0.38 21:03.7 7:01 You ROCK! (LY, LR, PR)
9/15/12 Woodbridge XC Classic Estancia HS 3 Jr 227/276 -0.38 19:47 6:36 You ROCK! (LR, PR, DPR)
9/8/12 Great Cow Run Cerritos Regional Park 3 JV 119/209 -0.08 19:51 6:37 You ROCK! (LY, LR, PR, DPR)
10/29/11 Sunset League Finals Central Park HB Old 3 F/S 94/144 -0.51 21:31.9 7:11 You ROCK! (LY, LR, PR, SBP, DPR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 So 122/163 -1.20 22:12 7:35 You ROCK! (LY, LR, PR)
10/8/11 Central Park Invitational Central Park HB Old 3 So 157/201 -0.83 22:02 7:21 You ROCK! (LY, LR, PR, DPR)
9/28/11 Sunset League Preview Central Park HB Old 3 F/S 90/146 -0.59 22:09 7:23 You ROCK! (LY, LR, PR, DPR)
9/24/11 Sunny Hills Invitational Craig Park 3 So 219/242 -1.29 22:27 7:29 You ROCK! (LY, LR, PR)
9/10/11 Great Cow Run Cerritos Regional Park 3 So 158/181 -1.02 22:10 7:23 You ROCK! (LY, LR, PR, DPR)
10/30/10 Sunset League Finals Central Park HB Old 3 F/S 131/148 -1.43 23:15.1 7:45 You ROCK! (LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 Fr 137/144 -1.47 22:42 7:45
10/16/10 Orange County Champ Irvine Regional Park 3 Fr 199/217 -1.61 22:52 7:37
10/9/10 Central Park Invitational Central Park HB Old 3 Fr 211/234 -1.22 23:20 7:47 You ROCK! (LR, PR)
9/29/10 Sunset League Preview Central Park HB Old 3 F/S 119/140 -1.16 25:01 8:20 You ROCK! (SBP)
9/25/10 Sunny Hills Invitational Craig Park 3 Fr 200/206 -2.75 28:31 9:30
9/18/10 Woodbridge XC Classic Estancia HS 3 Nov 50/107 -1.57 23:12 7:44
9/11/10 Great Cow Run Cerritos Regional Park 3 Fr 161/203 -1.24 22:31 7:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.