Career Report for Logan Thompson

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Logan Thompson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS 3 17:24.65 5:48 28 9/21/24 Farmers Invitational 2
Hidden Valley Park 2 11:52 5:56 92 9/14/24 Ed Sias Invitational 2
MCHS Campus 2.7 18:06 6:42 31 10/4/23 NBL#2 MCHS v Windsor 1
Rancho Cotate HS 3 17:59 6:00 19 8/30/24 Rancho Cotate Invite 2
Spring Lake Park 2 11:44.9 5:52 55 9/16/23 Viking Opener 1
Spring Lake Park 2.97 16:48.3 5:39 88 11/9/24 NBL Championships 8
Track 1.99 10:37.9 5:21 33 11/2/24 3200m Night Time Trial 2
Woodward Park 3.1 16:44.3 5:24 45 11/30/24 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:44.9 5:52 9/16/23 Viking Opener Spring Lake Park 3
3 17:24.65 5:48 9/21/24 Farmers Invitational Hayward HS 4
3.1 16:44.3 5:24 11/30/24 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Logan Thompson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:14 2/3 14 0.80
So 11 5:45 9/10 8 1.19
Maria Carrillo Career 21 5:59 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/25/23 Rancho Cotate Invitational Rancho Cotate HS 3 JV 9/63 0.47 19:01 6:20
9/9/23 Ed Sias Invitational Hidden Valley Park 2 Fr 9/159 0.80 12:17.2 6:09 You ROCK! (SBP)
9/16/23 Viking Opener Spring Lake Park 2 Fr 1/82 0.75 11:44.9 5:52 You ROCK! (DPR)
9/27/23 NBL#1 MCHS v Piner Spring Lake Park 2.97 JV 3/35 0.53 19:02 6:25
10/4/23 NBL#2 MCHS v Windsor MCHS Campus 2.7 JV 7/29 18:06 6:42
10/7/23 Clovis Invitational Woodward Park 3.1 JV 70/248 -0.09 19:03.1 6:09
10/11/23 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 JV 4/27 18:34 6:15 You ROCK! (LR, PR)
10/18/23 NBL#4 MCHS v Santa Rosa Spring Lake Park 2.97 JV 2/50 0.71 18:29 6:13 You ROCK! (LR, PR)
11/3/23 NBL Oak Champs Spring Lake Park 2.97 JV 11/86 0.51 18:50.38 6:21
11/9/23 2 Mile Time Trial Track 1.99 11:13 5:38
8/30/24 Rancho Cotate Invite Rancho Cotate HS 3 JV 17:59 6:00 You ROCK! (LY, LR, PR, DPR)
9/14/24 Ed Sias Invitational Hidden Valley Park 2 F/S 14/172 0.90 11:52 5:56 You ROCK! (LY, LR, PR)
9/21/24 Farmers Invitational Hayward HS 3 F/S 13/212 1.09 17:24.65 5:48 You ROCK! (DPR)
10/8/24 NBL #2 vs Santa Rosa, Windsor Spring Lake Park 2.97 V 17/29 0.89 18:00 6:04 You ROCK! (LY, LR, PR)
10/11/24 Clovis Invitational Woodward Park 3.1 F/S 6/124 0.66 17:36.1 5:41 You ROCK! (LY, LR, PR, DPR)
10/16/24 NBL #3 Santa Rosa-Montgomery-Maria Carrillo Spring Lake Park 2.97 V 11/27 1.17 17:05.4 5:45 You ROCK! (LY, LR, PR)
10/23/24 NBL-Analy/Montgmry/MC/Win Spring Lake Park 2.97 V 14/36 0.70 17:04.56 5:45 You ROCK! (LY, LR, PR)
11/2/24 3200m Night Time Trial Track 1.99 Open 8/48 1.03 10:37.9 5:21 You ROCK! (LY, LR, PR)
11/9/24 NBL Championships Spring Lake Park 2.97 V 19/34 1.19 16:48.3 5:39 You ROCK! (LY, LR, PR, SBP)
11/23/24 North Coast Section Finals Hayward HS 3 V 17/161 0.93 17:29 5:50
11/30/24 CA State Finals Woodward Park 3.1 V 136/214 0.01 16:44.3 5:24 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2024 OutdoorFr2:26.04 PR4:56.13 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/23/24 Scrimmage 2:33.64 11
3/2/24 Big Cat Invite 2:26.04 JV PR (Δ=7.60,4.9%)
SR
LR (Δ=7.60,4.9%)
5

1600m

Date Meet Result Div Record Place Pts
2/23/24 Scrimmage 5:27.87 12
3/2/24 Big Cat Invite 5:10.94 JV PR (Δ=16.93,5.2%)
LR (Δ=16.93,5.2%)
4
3/27/24 NBL #1 vs. Montgomery 5:12.00 JV 1
4/3/24 NBL #2 vs. Santa Rosa 5:04.53 JV PR (Δ=6.41,2.1%)
LR (Δ=7.47,2.4%)
1
4/10/24 NBL #3 vs. Analy 5:05.75 JV 1
4/13/24 Twilight Invite 4:57.50 V PR (Δ=7.03,2.3%)
LR (Δ=8.25,2.7%)
17
4/20/24 Viking Classic 4:56.13 PR (Δ=1.37,0.5%)
SR
LR (Δ=1.37,0.5%)
20
4/24/24 NBL #4 vs. Windsor 4:57.80 JV 2
5/2/24 NBL Oak & Redwood Finals 5:01.05 JV 1