Career Report for Abby Rosen
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abby Rosen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 3.1 | 36:59.5 | 11:56 | 202 | 10/11/23 | CIML Conference Championships | 1 |
| Dragon's Lair | 3.1 | 33:19.8 | 10:45 | 102 | 8/26/23 | Dragon Twilight Invitational | 1 |
| Lakeside Golf Course, IA | 3.1 | 34:06.8 | 11:00 | 164 | 10/5/23 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 36:14 | 11:41 | 166 | 9/7/23 | Marshalltown Bobcat Invitational | 1 |
| Track | 1.99 | 19:43.8 | 9:55 | 260 | 9/14/23 | Postal Nationals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 33:19.8 | 10:45 | 8/26/23 | Dragon Twilight Invitational | Dragon's Lair | 4 |
Career Summary
Below is a summary of each season run by Abby Rosen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 5 | 11:09 | 0/0 | 86 | -1.97 |
| Johnston Career | 5 | 11:09 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/11/23 | CIML Conference Championships | DMACC | 3.1 | JV | 168/169 | -3.61 | 36:59.5 | 11:56 | |
| 10/5/23 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 430/439 | -2.77 | 34:06.8 | 11:00 | |
| 9/14/23 | Postal Nationals | Track | 1.99 | 19:43.8 | 9:55 | ||||
| 9/7/23 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | JV | 236/242 | -2.68 | 36:14 | 11:41 | |
| 8/26/23 | Dragon Twilight Invitational | Dragon's Lair | 3.1 | V | 150/156 | -1.97 | 33:19.8 | 10:45 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.