Career Report for Kieran Montanez

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kieran Montanez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 18:46.99 6:16 33 8/26/23 5 School Scrimmage 1
Hidden Valley Park 2 12:18.5 6:09 96 11/4/23 DAL Championships 3
Newhall Park 2 12:37.6 6:19 38 9/16/23 De La Salle Nike Invitational 2
Track 0.99 5:17.49 5:21 16 10/4/23 Mid-Season Mania 1600m Invite 1
Track 1.99 11:39 5:51 14 10/25/23 Mid-Season Mania 3200m Invite 1
Woodward Park 3.1 19:48.07 6:23 116 10/13/23 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:18.5 6:09 11/4/23 DAL Championships Hidden Valley Park 5
3 18:46.99 6:16 8/26/23 5 School Scrimmage Hayward HS 1
3.1 19:48.07 6:23 10/13/23 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Kieran Montanez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:16 1/3 10 1.08
Miramonte Career 9 6:16 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/23 DAL Championships Hidden Valley Park 2 F/S 14/126 1.08 12:18.5 6:09 You ROCK! (LR, PR, SBP, DPR)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 175/307 -0.07 11:39 5:51
10/18/23 DAL Center Meet #2 Newhall Park 2 F/S 19/132 0.92 12:48.9 6:24
10/13/23 Roughrider Invitational Woodward Park 3.1 V 285/348 -0.22 19:48.07 6:23
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 112/351 0.45 5:17.49 5:21
9/27/23 DAL Center Meet #1 Hidden Valley Park 2 F/S 29/133 0.70 13:14.9 6:37
9/16/23 De La Salle Nike Invitational Newhall Park 2 F/S 33/187 1.03 12:37.6 6:19 You ROCK! (DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 Fr 33/159 0.48 12:59.7 6:30
8/26/23 5 School Scrimmage Hayward HS 3 Open 57/165 0.53 18:46.99 6:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m110m Hurdles - 39"300m Hurdles - 36"
2024 OutdoorFr23.251:05.24 c PR2:18.75 PR5:08.16 PR11:38.10 PR23.15 PR52.01 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/21/24 Green & White Practice Meet 1:05.24c SR 5

800m

Date Meet Result Div Record Place Pts
3/6/24 DAL Meet vs. Campolindo 2:28.53 F/S 4
4/20/24 NorCal Frosh/Soph Meet of Champions 2:27.14 F/S PR (Δ=1.39,0.9%)
LR (Δ=1.39,0.9%)		 58
4/27/24 DAL Championship Trials 2:18.75 F/S PR (Δ=8.39,5.7%)
SR
LR (Δ=8.39,5.7%)		 10

1600m

Date Meet Result Div Record Place Pts
10/5/23 Mid-Season Mania 1600m Invitational 5:17.49 8
2/21/24 Green & White Practice Meet 5:16.24c PR (Δ=1.25,0.4%)
LR (Δ=1.25,0.4%)		 9
3/6/24 DAL Meet vs. Campolindo 5:23.14 F/S 6
3/13/24 DAL Meet vs. Clayton Valley 5:15.30 F/S PR (Δ=0.94,0.3%)
LR (Δ=7.84,2.4%)		 2 3
3/16/24 Dublin Distance Fiesta 5:18.16 V 906
3/20/24 DAL Meet vs. Las Lomas 5:15.92 F/S LR (Δ=2.24,0.7%) 3 1
3/27/24 DAL Meet vs. Acalanes 5:14.00 F/S PR (Δ=1.30,0.4%)
LR (Δ=1.92,0.6%)		 2 3
4/12/24 Bob Warren - Charlie Eaton Invitational 5:08.16 PR (Δ=5.84,1.9%)
SR
LR (Δ=5.84,1.9%)		 21
4/17/24 DAL Meet vs. Northgate 5:17.11 F/S 3 1
4/20/24 NorCal Frosh/Soph Meet of Champions 5:15.60 F/S LR (Δ=1.51,0.5%) 85
4/27/24 DAL Championship Trials 5:12.86 F/S LR (Δ=2.74,0.9%) 25

3200m

Date Meet Result Div Record Place Pts
10/25/23 Mid-Season Mania 3200m Invitational 11:39.00 18
4/12/24 Bob Warren - Charlie Eaton Invitational 11:38.10 PR (Δ=0.90,0.1%)
SR
LR (Δ=0.90,0.1%)		 6

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/17/24 DAL Meet vs. Northgate 23.15 F/S SR 2 3

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
2/21/24 Green & White Practice Meet 54.24c 2
3/20/24 DAL Meet vs. Las Lomas 52.41 F/S PR (Δ=1.83,3.4%)
LR (Δ=1.83,3.4%)		 2 3
3/27/24 DAL Meet vs. Acalanes 52.56 F/S 1 5
4/17/24 DAL Meet vs. Northgate 52.01 F/S PR (Δ=0.40,0.8%)
SR
LR (Δ=0.55,1.0%)		 2 3
4/27/24 DAL Championship Trials 52.75 F/S 10

4x400m

Date Meet Result Div Record Place Pts
4/17/24 DAL Meet vs. Northgate 4:01.04 F/S LR (Δ=15.11,5.9%)
LY (Δ=3.37,1.4%)		 1 5