Career Report for Connor Wong-Woo

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Connor Wong-Woo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 20:19.76 6:47 148 10/21/23 Mariner Invitational 2
Hidden Valley Park 2 14:06.1 7:03 226 9/9/23 Ed Sias Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:06.1 7:03 9/9/23 Ed Sias Invitational Hidden Valley Park 1
3 20:19.76 6:47 10/21/23 Mariner Invitational Hayward HS 2

Career Summary

Below is a summary of each season run by Connor Wong-Woo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:58 1/1 59 -0.02
Dublin Career 3 6:58 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/21/23 Mariner Invitational Hayward HS 3 Open 60/183 -0.29 20:19.76 6:47 You ROCK! (LR, PR, DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 Fr 97/159 -0.02 14:06.1 7:03 You ROCK! (SBP)
8/26/23 5 School Scrimmage Hayward HS 3 Open 115/165 -0.32 21:19.62 7:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.