Career Report for Gianna Matranga
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gianna Matranga's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Blue Lake Park, OR | 3.1 | 23:22.1 | 7:32 | 6 | 9/28/24 | Nike Portland Invitational | 1 |
| Central Park Santa Clarita | 3 | 22:52.1 | 7:37 | 102 | 10/28/23 | Foothill League Finals | 2 |
| College of the Canyons | 3 | 23:32.6 | 7:51 | 13 | 9/23/23 | Foothill League Meet | 1 |
| John Hunt Running Park | 3.1 | 25:04.91 | 8:05 | 4 | 12/2/23 | RunningLane Cross Country Championships | 1 |
| Mt. Sac | 2.93 | 25:41 | 8:46 | 111 | 10/21/23 | Mt. Sac Invitational | 1 |
| Mt. Sac | 3 | 27:06 | 9:02 | 11 | 10/25/24 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 22:28.3 | 7:29 | 42 | 9/16/23 | Woodbridge XC Classic | 2 |
| Pomona Fairplex | 3 | 23:35.7 | 7:52 | 18 | 8/31/24 | Cool Breeze Invitational | 2 |
| Woodward Park | 3.1 | 25:03.8 | 8:05 | 76 | 10/12/24 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:28.3 | 7:29 | 9/16/23 | Woodbridge XC Classic | Orange County Great Park | 8 |
| 3.1 | 23:22.1 | 7:32 | 9/28/24 | Nike Portland Invitational | Blue Lake Park, OR | 4 |
Career Summary
Below is a summary of each season run by Gianna Matranga.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 8:02 | 0/0 | 0.42 | |
| Jr | 6 | 8:04 | 2/4 | 10 | 0.27 |
| West Ranch Career | 13 | 8:03 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | JV | 22/94 | 0.04 | 24:08 | 8:03 | |
| 9/16/23 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 82/200 | -0.06 | 22:28.3 | 7:29 | You ROCK! (DPR) |
| 9/23/23 | Foothill League Meet | College of the Canyons | 3 | JV | 7/25 | 0.28 | 23:32.6 | 7:51 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 220/237 | -0.92 | 25:49.7 | 8:20 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 46/64 | -0.45 | 25:41 | 8:46 | |
| 10/28/23 | Foothill League Finals | Central Park Santa Clarita | 3 | V | 35/48 | 0.42 | 22:52.1 | 7:37 | You ROCK! (SBP) |
| 12/2/23 | RunningLane Cross Country Championships | John Hunt Running Park | 3.1 | V | 188/225 | -1.37 | 25:04.91 | 8:05 | You ROCK! (DPR) |
| 8/31/24 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 159/288 | 0.27 | 23:35.7 | 7:52 | You ROCK! (LY, LR, PR, SBP) |
| 9/21/24 | Woodbridge XC Classic | Orange County Great Park | 3 | Jr/Sr | 130/225 | -0.10 | 22:31.2 | 7:30 | You ROCK! (DSR) |
| 9/28/24 | Nike Portland Invitational | Blue Lake Park, OR | 3.1 | V | 137/167 | 0.04 | 23:22.1 | 7:32 | You ROCK! (DPR) |
| 10/12/24 | Clovis Invitational | Woodward Park | 3.1 | JV | 144/189 | -1.27 | 25:03.8 | 8:05 | You ROCK! (LY, LR, PR) |
| 10/25/24 | Mt. Sac Invitational | Mt. Sac | 3 | JV | 71/102 | -0.75 | 27:06 | 9:02 | |
| 10/31/24 | Foothill League Finals | Central Park Santa Clarita | 3 | JV | 16/27 | -0.29 | 25:15.7 | 8:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 29.43 PR | 1:05.16 PR | - | |
| 2024 Outdoor | So | - | 1:08.11 | 2:57.85 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/23 | Trevor Habberstad Invitational | 30.63 | F/S | 9 | ||
| 4/11/23 | Valencia @ West Ranch | 29.90 | V | PR (Δ=0.73,2.4%) LR (Δ=0.73,2.4%) |
5 | |
| 4/13/23 | West Ranch @ Canyon | 31.00 | V | 4 | ||
| 4/28/23 | (4/21-4/28) Foothill League Finals | 29.43 | JV | PR (Δ=0.47,1.6%) SR LR (Δ=1.57,5.1%) |
14 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/23 | West Ranch @ Saugus | 1:09.03 | JV | 1 | ||
| 3/2/23 | West Ranch @ Golden Valley | 1:09.55 | V | 5 | ||
| 3/11/23 | (3/10-3/11) Ventura Invitational | 1:13.70 | V | 19 | ||
| 3/16/23 | Castaic @ West Ranch | 1:10.03 | V | LR (Δ=3.67,5.0%) | 3 | |
| 3/23/23 | Hart @ West Ranch | 1:09.88 | V | LR (Δ=0.15,0.2%) | 3 | |
| 4/13/23 | West Ranch @ Canyon | 1:07.77 | V | PR (Δ=1.26,1.8%) LR (Δ=2.11,3.0%) |
3 | |
| 4/28/23 | (4/21-4/28) Foothill League Finals | 1:05.16 | JV | PR (Δ=2.61,3.9%) SR LR (Δ=2.61,3.9%) |
4 | |
| 4/28/23 | (4/21-4/28) Foothill League Finals | 1:06.23 | JV | PR (Δ=1.54,2.3%) LR (Δ=1.54,2.3%) |
5 | |
| 4/29/23 | LA County Frosh/Soph Championship | 1:06.04 | F/S | 2 | ||
| 4/11/24 | West Ranch @ Valencia | 1:08.11 | V | SR (Δ=-2.95,-4.5%) | 4 | |
| 4/13/24 | LA County Frosh/Soph Championships | 1:09.54 | F/S | 2 | ||
| 4/25/24 | (4/19-4/25) Foothill League Finals | 1:09.02 | V | LR (Δ=0.52,0.7%) | 16 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/24 | LA County Frosh/Soph Championships | 2:57.85 | F/S | SR | 6 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/23 | West Ranch @ Saugus | 58.00 | V | 3 | ||
| 3/11/23 | (3/10-3/11) Ventura Invitational | 56.78 | F/S | 10 | ||
| 3/16/23 | Castaic @ West Ranch | 56.52 | JV | PR (Δ=4.48,7.3%) LR (Δ=4.48,7.3%) |
1 | |
| 3/23/23 | Hart @ West Ranch | 56.83 | JV | 2 | ||
| 4/1/23 | Trevor Habberstad Invitational | 53.67 | V | LY (Δ=0.63,1.2%) | 4 | |
| 4/11/23 | Valencia @ West Ranch | 56.02 | V | 3 | ||
| 4/13/23 | West Ranch @ Canyon | 56.17 | V | 3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/23 | West Ranch @ Saugus | 4:43.13 | V | 1 | ||
| 3/2/23 | West Ranch @ Golden Valley | 4:34.06 | V | PR (Δ=1.32,0.5%) LR (Δ=9.07,3.2%) LY (Δ=3.32,1.2%) |
2 | |
| 3/16/23 | Castaic @ West Ranch | 4:35.70 | V | 1 | ||
| 4/11/24 | West Ranch @ Valencia | 4:28.39 | V | PR (Δ=5.67,2.1%) LR (Δ=12.16,4.3%) |
1 | |
| 4/25/24 | (4/19-4/25) Foothill League Finals | 4:19.71 | V | PR (Δ=8.68,3.2%) LR (Δ=8.68,3.2%) |
5 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Golden Valley Relays | 2:03.96 | F/S | 1 |