Career Report for Gianna Matranga

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gianna Matranga's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Blue Lake Park, OR 3.1 23:22.1 7:32 6 9/28/24 Nike Portland Invitational 1
Central Park Santa Clarita 3 22:52.1 7:37 102 10/28/23 Foothill League Finals 2
College of the Canyons 3 23:32.6 7:51 13 9/23/23 Foothill League Meet 1
John Hunt Running Park 3.1 25:04.91 8:05 4 12/2/23 RunningLane Cross Country Championships 1
Mt. Sac 2.93 25:41 8:46 111 10/21/23 Mt. Sac Invitational 1
Mt. Sac 3 27:06 9:02 11 10/25/24 Mt. Sac Invitational 1
Orange County Great Park 3 22:28.3 7:29 42 9/16/23 Woodbridge XC Classic 2
Pomona Fairplex 3 23:35.7 7:52 18 8/31/24 Cool Breeze Invitational 2
Woodward Park 3.1 25:03.8 8:05 76 10/12/24 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 22:28.3 7:29 9/16/23 Woodbridge XC Classic Orange County Great Park 8
3.1 23:22.1 7:32 9/28/24 Nike Portland Invitational Blue Lake Park, OR 4

Career Summary

Below is a summary of each season run by Gianna Matranga.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 8:02 0/0 0.42
Jr 6 8:04 2/4 10 0.27
West Ranch Career 13 8:03 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 JV 22/94 0.04 24:08 8:03
9/16/23 Woodbridge XC Classic Orange County Great Park 3 So 82/200 -0.06 22:28.3 7:29 You ROCK! (DPR)
9/23/23 Foothill League Meet College of the Canyons 3 JV 7/25 0.28 23:32.6 7:51
10/7/23 Clovis Invitational Woodward Park 3.1 V 220/237 -0.92 25:49.7 8:20
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 46/64 -0.45 25:41 8:46
10/28/23 Foothill League Finals Central Park Santa Clarita 3 V 35/48 0.42 22:52.1 7:37 You ROCK! (SBP)
12/2/23 RunningLane Cross Country Championships John Hunt Running Park 3.1 V 188/225 -1.37 25:04.91 8:05 You ROCK! (DPR)
8/31/24 Cool Breeze Invitational Pomona Fairplex 3 V 159/288 0.27 23:35.7 7:52 You ROCK! (LY, LR, PR, SBP)
9/21/24 Woodbridge XC Classic Orange County Great Park 3 Jr/Sr 130/225 -0.10 22:31.2 7:30 You ROCK! (DSR)
9/28/24 Nike Portland Invitational Blue Lake Park, OR 3.1 V 137/167 0.04 23:22.1 7:32 You ROCK! (DPR)
10/12/24 Clovis Invitational Woodward Park 3.1 JV 144/189 -1.27 25:03.8 8:05 You ROCK! (LY, LR, PR)
10/25/24 Mt. Sac Invitational Mt. Sac 3 JV 71/102 -0.75 27:06 9:02
10/31/24 Foothill League Finals Central Park Santa Clarita 3 JV 16/27 -0.29 25:15.7 8:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800m
2023 OutdoorFr29.43 PR1:05.16 PR-
2024 OutdoorSo-1:08.11 2:57.85 PR

By Event


200m

Date Meet Result Div Record Place Pts
4/1/23 Trevor Habberstad Invitational 30.63 F/S 9
4/11/23 Valencia @ West Ranch 29.90 V PR (Δ=0.73,2.4%)
LR (Δ=0.73,2.4%)
5
4/13/23 West Ranch @ Canyon 31.00 V 4
4/28/23 (4/21-4/28) Foothill League Finals 29.43 JV PR (Δ=0.47,1.6%)
SR
LR (Δ=1.57,5.1%)
14

400m

Date Meet Result Div Record Place Pts
2/23/23 West Ranch @ Saugus 1:09.03 JV 1
3/2/23 West Ranch @ Golden Valley 1:09.55 V 5
3/11/23 (3/10-3/11) Ventura Invitational 1:13.70 V 19
3/16/23 Castaic @ West Ranch 1:10.03 V LR (Δ=3.67,5.0%) 3
3/23/23 Hart @ West Ranch 1:09.88 V LR (Δ=0.15,0.2%) 3
4/13/23 West Ranch @ Canyon 1:07.77 V PR (Δ=1.26,1.8%)
LR (Δ=2.11,3.0%)
3
4/28/23 (4/21-4/28) Foothill League Finals 1:05.16 JV PR (Δ=2.61,3.9%)
SR
LR (Δ=2.61,3.9%)
4
4/28/23 (4/21-4/28) Foothill League Finals 1:06.23 JV PR (Δ=1.54,2.3%)
LR (Δ=1.54,2.3%)
5
4/29/23 LA County Frosh/Soph Championship 1:06.04 F/S 2
4/11/24 West Ranch @ Valencia 1:08.11 V SR (Δ=-2.95,-4.5%) 4
4/13/24 LA County Frosh/Soph Championships 1:09.54 F/S 2
4/25/24 (4/19-4/25) Foothill League Finals 1:09.02 V LR (Δ=0.52,0.7%) 16

800m

Date Meet Result Div Record Place Pts
4/13/24 LA County Frosh/Soph Championships 2:57.85 F/S SR 6

4x100m

Date Meet Result Div Record Place Pts
2/23/23 West Ranch @ Saugus 58.00 V 3
3/11/23 (3/10-3/11) Ventura Invitational 56.78 F/S 10
3/16/23 Castaic @ West Ranch 56.52 JV PR (Δ=4.48,7.3%)
LR (Δ=4.48,7.3%)
1
3/23/23 Hart @ West Ranch 56.83 JV 2
4/1/23 Trevor Habberstad Invitational 53.67 V LY (Δ=0.63,1.2%) 4
4/11/23 Valencia @ West Ranch 56.02 V 3
4/13/23 West Ranch @ Canyon 56.17 V 3

4x400m

Date Meet Result Div Record Place Pts
2/23/23 West Ranch @ Saugus 4:43.13 V 1
3/2/23 West Ranch @ Golden Valley 4:34.06 V PR (Δ=1.32,0.5%)
LR (Δ=9.07,3.2%)
LY (Δ=3.32,1.2%)
2
3/16/23 Castaic @ West Ranch 4:35.70 V 1
4/11/24 West Ranch @ Valencia 4:28.39 V PR (Δ=5.67,2.1%)
LR (Δ=12.16,4.3%)
1
4/25/24 (4/19-4/25) Foothill League Finals 4:19.71 V PR (Δ=8.68,3.2%)
LR (Δ=8.68,3.2%)
5

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/4/23 Golden Valley Relays 2:03.96 F/S 1