Career Report for Sienna Woolridge

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sienna Woolridge's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Blue Lake Park, OR 3.1 25:08.7 8:07 8 9/28/24 Nike Portland Invitational 1
Central Park Santa Clarita 3 24:00.5 8:00 136 10/31/24 Foothill League Finals 2
College of the Canyons 3 25:30 8:30 24 9/14/24 Foothill League Meet 2
Mt. Sac 1.9 17:02 8:58 8 10/21/23 Mt. Sac Invitational 1
Mt. Sac 3 25:05 8:22 7 10/25/24 Mt. Sac Invitational 1
Orange County Great Park 3 23:29.3 7:50 56 9/21/24 Woodbridge XC Classic 1
Pomona Fairplex 3 26:02.8 8:41 25 8/31/24 Cool Breeze Invitational 2
Woodward Park 3.1 25:30.7 8:14 79 10/12/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 23:29.3 7:50 9/21/24 Woodbridge XC Classic Orange County Great Park 8
3.1 25:08.7 8:07 9/28/24 Nike Portland Invitational Blue Lake Park, OR 2

Career Summary

Below is a summary of each season run by Sienna Woolridge.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 9:39 0/0 -1.38
So 7 8:15 3/3 12 0.09
West Ranch Career 11 8:43 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 Fr 46/61 -1.53 30:07.4 10:02
9/23/23 Foothill League Meet College of the Canyons 3 F/S 43/50 -1.53 29:22.1 9:47 You ROCK! (DPR)
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 Fr 70/100 17:02 8:58
10/28/23 Foothill League Finals Central Park Santa Clarita 3 F/S 41/52 -1.38 28:36.5 9:32 You ROCK! (SBP, DPR)
8/31/24 Cool Breeze Invitational Pomona Fairplex 3 So 29/92 -0.24 26:02.8 8:41 You ROCK! (LY, LR, PR, DPR)
9/14/24 Foothill League Meet College of the Canyons 3 F/S 23/58 -0.19 25:30 8:30 You ROCK! (LY, LR, PR, DPR)
9/21/24 Woodbridge XC Classic Orange County Great Park 3 So 93/128 -0.37 23:29.3 7:50 You ROCK! (DPR)
9/28/24 Nike Portland Invitational Blue Lake Park, OR 3.1 JV 160/269 -0.56 25:08.7 8:07
10/12/24 Clovis Invitational Woodward Park 3.1 JV 154/189 -1.46 25:30.7 8:14
10/25/24 Mt. Sac Invitational Mt. Sac 3 So 30/83 -0.03 25:05 8:22
10/31/24 Foothill League Finals Central Park Santa Clarita 3 F/S 19/68 0.09 24:00.5 8:00 You ROCK! (LY, LR, PR, SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2024 OutdoorFr3:18.67 PR7:23.65 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/22/24 Canyon @ West Ranch 3:28.14 JV 4
3/9/24 (3/8-3/9) Ventura Distance Carnival & Spartan 3:23.09 PR (Δ=5.05,2.4%)
LR (Δ=5.05,2.4%)
63
3/21/24 West Ranch @ Castaic 3:18.67 JV PR (Δ=4.42,2.2%)
SR
LR (Δ=4.42,2.2%)
4
4/11/24 West Ranch @ Valencia 3:25.04 JV 5

1600m

Date Meet Result Div Record Place Pts
2/29/24 Saugus @ West Ranch 7:35.69 JV 8
3/2/24 (3/1-3/2) Don Green Memorial Invitational 7:42.97 F/S 95
3/16/24 Arcadia Distance Challenge 7:23.65 F/S PR (Δ=12.04,2.6%)
SR
LR (Δ=19.32,4.2%)
87
3/19/24 Golden Valley @ West Ranch 7:29.19 JV 6
3/28/24 West Ranch @ Hart 7:27.71 JV LR (Δ=1.48,0.3%) 2