Career Report for Nathan La Motte
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathan La Motte's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Craig Park | 3 | 22:13.4 | 7:24 | 50 | 10/31/23 | Empire League Finals | 1 |
Mt. Sac | 1.9 | 12:56 | 6:48 | 12 | 10/21/23 | Mt. Sac Invitational | 1 |
Oak Canyon Park | 3 | 21:39.8 | 7:13 | 45 | 10/14/23 | Orange County Championships (both days) | 1 |
Rancho Carlsbad Golf Course | 3 | 22:41.1 | 7:34 | 13 | 9/23/23 | Carlsbad Grit & Grind | 1 |
Trabuco Hills HS | 2 | 13:49.4 | 6:55 | 12 | 9/1/23 | Saddleback Cup Challenge | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:49.4 | 6:55 | 9/1/23 | Saddleback Cup Challenge | Trabuco Hills HS | 1 |
3 | 21:39.8 | 7:13 | 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 |
Career Summary
Below is a summary of each season run by Nathan La Motte.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 5 | 7:14 | 0/0 | 16 | -0.32 |
Crean Lutheran Career | 5 | 7:14 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/31/23 | Empire League Finals | Craig Park | 3 | JV | 35/53 | -0.32 | 22:13.4 | 7:24 | You ROCK! (SBP) |
10/21/23 | Mt. Sac Invitational | Mt. Sac | 1.9 | JV | 79/190 | 12:56 | 6:48 | ||
10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | So | 69/113 | -0.75 | 21:39.8 | 7:13 | You ROCK! (DPR) |
9/23/23 | Carlsbad Grit & Grind | Rancho Carlsbad Golf Course | 3 | F/S | 96/160 | -0.79 | 22:41.1 | 7:34 | |
9/1/23 | Saddleback Cup Challenge | Trabuco Hills HS | 2 | JV | 142/157 | -1.29 | 13:49.4 | 6:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.