Career Report for Isaac Mai
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isaac Mai's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 24:20.1 | 8:07 | 173 | 10/28/23 | Sunset League Finals | 2 |
Oak Canyon Park | 3 | 25:33.5 | 8:31 | 108 | 10/14/23 | Orange County Championships (both days) | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 24:20.1 | 8:07 | 10/28/23 | Sunset League Finals | Central Park HB | 3 |
Career Summary
Below is a summary of each season run by Isaac Mai.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 8:32 | 1/1 | 37 | -1.91 |
Fountain Valley Career | 3 | 8:32 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/28/23 | Sunset League Finals | Central Park HB | 3 | F/S | 110/121 | -1.91 | 24:20.1 | 8:07 | You ROCK! (LR, PR, SBP, DPR) |
10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | Fr | 192/198 | -2.10 | 25:33.5 | 8:31 | You ROCK! (DPR) |
9/30/23 | Central Park Invitational | Central Park HB | 3 | Fr | 373/390 | -2.36 | 26:50.9 | 8:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2024 Outdoor | Fr | 2:53.24 PR | 6:30.93 PR | 15:43.04 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/24 | Sunset Conference Invitational | 2:53.24 | F/S | SR | 38 | |
3/20/24 | FVHS vs CDM | 3:03.35 | F/S | 26 | ||
3/27/24 | FVHS vs Edison | 3:00.22 | F/S | LR (Δ=3.13,1.7%) | 20 | |
4/10/24 | FVHS vs Los Al | 2:59.02 | F/S | LR (Δ=1.20,0.7%) | 28 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/27/24 | FVHS vs Edison | 6:38.62 | F/S | 21 | ||
4/10/24 | FVHS vs Los Al | 6:32.80 | F/S | PR (Δ=5.82,1.5%) LR (Δ=5.82,1.5%) |
25 | |
4/19/24 | Surf League Prelims | 6:30.93 | JV | PR (Δ=1.87,0.5%) SR LR (Δ=1.87,0.5%) |
23 | |
4/26/24 | Surf League Finals | 6:30.93 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
23 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/19/24 | Surf League Prelims | 15:43.04 | SR | 2 | ||
4/26/24 | Surf League Finals | 15:43.04 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 |