Career Report for Ryker Blake

Class of 2027

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryker Blake's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 23:00 7:40 18 9/8/23 Moorpark Invitational 1
Central Park HB 3 19:28.3 6:29 16 9/30/23 Central Park Invitational 1
College Park, Oxnard 3 19:52.28 6:37 41 10/10/23 Citrus Coast Meet #2 2
Lake Casitas 1.9 11:51.19 6:14 28 10/27/23 Lake Casitas Short Course Championships 2
Lake Casitas 3 19:46.6 6:36 86 10/14/23 Ventura County Championships 2
Mt. Sac 1.9 12:17 6:28 9 10/21/23 Mt. Sac Invitational 1
UC Santa Barbara 3 21:31.8 7:11 64 9/2/23 Gaucho Invitational 1
Woodward Park 3.1 21:09.9 6:50 109 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:28.3 6:29 9/30/23 Central Park Invitational Central Park HB 7
3.1 21:09.9 6:50 10/7/23 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Ryker Blake.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:46 2/3 11 0.58
Nordhoff Career 11 6:46 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/23 Citrus Coast and TCAA League Finals Lake Casitas 3 JV 11/67 0.34 19:51.37 6:37
10/27/23 Lake Casitas Short Course Championships Lake Casitas 1.9 F/S 21/70 0.38 11:51.19 6:14 You ROCK! (LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 Fr 22/100 12:17 6:28
10/14/23 Ventura County Championships Lake Casitas 3 F/S 71/192 0.14 19:46.6 6:36
10/10/23 Citrus Coast Meet #2 College Park, Oxnard 3 JV 15/68 0.12 19:52.28 6:37 You ROCK! (LR, PR)
10/7/23 Clovis Invitational Woodward Park 3.1 F/S 68/104 -1.02 21:09.9 6:50
9/30/23 Central Park Invitational Central Park HB 3 Fr 109/390 0.19 19:28.3 6:29 You ROCK! (DPR)
9/16/23 Ojai Invitational Lake Casitas 1.9 Nov 50/165 0.58 12:13.33 6:26 You ROCK! (SBP)
9/12/23 Citrus Coast League Meet #1 College Park, Oxnard 3 JV 26/72 0.10 20:45.8 6:55 You ROCK! (DPR)
9/8/23 Moorpark Invitational Arroyo Vista Park 3 Fr 72/143 -0.45 23:00 7:40
9/2/23 Gaucho Invitational UC Santa Barbara 3 V 123/160 -0.60 21:31.8 7:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m110m Hurdles - 39"300m Hurdles - 36"Pole VaultLong Jump
2024 OutdoorFr14.38 PR1:04.00 PR18.80 PR50.47 PR9'0 PR15'2.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/29/24 CCL Dual vs Carpinteria 14.38 F/S SR 9

400m

Date Meet Result Div Record Place Pts
2/24/24 Rincon Races 1:07.59 F/S 6
3/8/24 CCL Dual vs Santa Paula 1:04.00 V PR (Δ=3.59,5.3%)
SR
LR (Δ=3.59,5.3%)		 6
3/14/24 CCL Dual vs Malibu 1:05.81 V 9

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/21/24 CCL Dual vs Fillmore 22.67 V 2
3/29/24 CCL Dual vs Channel Islands 20.92 F/S PR (Δ=1.75,7.7%)
LR (Δ=1.75,7.7%)		 1
4/9/24 CCL Dual vs Hueneme 20.12w V 2
4/13/24 Russell Cup 21.07 F/S 3
4/25/24 Citrus Coast League Finals 18.80 V PR (Δ=2.12,10.1%)
SR
LR (Δ=2.27,10.8%)		 6

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/14/24 CCL Dual vs Malibu 51.39 V 2
3/21/24 CCL Dual vs Fillmore 56.37 V 3
3/29/24 CCL Dual vs Channel Islands 53.44 F/S LR (Δ=2.93,5.2%) 1
4/9/24 CCL Dual vs Hueneme 52.10 V LR (Δ=1.34,2.5%) 5
4/25/24 Citrus Coast League Finals 50.47 V PR (Δ=0.92,1.8%)
SR
LR (Δ=1.63,3.1%)		 9

Pole Vault

Date Meet Result Div Record Place Pts
2/29/24 CCL Dual vs Carpinteria 7'0 F/S 1
3/8/24 CCL Dual vs Santa Paula 7'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
3/14/24 CCL Dual vs Malibu 7'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
3/21/24 CCL Dual vs Fillmore 7'6 V PR (Δ=0'6,7.1%)
LR (Δ=0'6,7.1%)		 1
4/9/24 CCL Dual vs Hueneme 8'0 V PR (Δ=0'6,6.7%)
LR (Δ=0'6,6.7%)		 1
4/13/24 Russell Cup 8'3 F/S PR (Δ=0'3,3.1%)
LR (Δ=0'3,3.1%)		 3
4/25/24 Citrus Coast League Finals 9'0 V PR (Δ=0'9,9.1%)
SR
LR (Δ=0'9,9.1%)		 2

Long Jump

Date Meet Result Div Record Place Pts
2/24/24 Rincon Races 14'11 F/S 1
2/29/24 CCL Dual vs Carpinteria 13'11.75 F/S 2
3/8/24 CCL Dual vs Santa Paula 14'1.5 V LR (Δ=0'1.75,1.0%) 11
3/14/24 CCL Dual vs Malibu 14'7.75 V LR (Δ=0'6.25,3.7%) 5
3/21/24 CCL Dual vs Fillmore 14'5 V 7
3/29/24 CCL Dual vs Channel Islands 14'4.75 F/S 2
4/9/24 CCL Dual vs Hueneme 15'2.5 V PR (Δ=0'3.5,2.0%)
SR
LR (Δ=0'9.75,5.6%)		 9