Career Report for Alex McManamon
Class of 2025
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 110m Hurdles - 39" | 300m Hurdles - 36" | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 66.25 | 12.66 | 1:01.65 PR | 22.50 PR | 51.57 PR | 5'4 | 19'6.5 | 37'10.5 |
| 2023 Outdoor | So | 40.25 | - | - | - | - | 5'8 | 18'4.25 | 39'10.25 |
| 2024 Outdoor | Jr | 67.00 | 11.84 c PR | - | - | - | 6'2 PR | 20'7.5 PR | 43'5.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/22 | DAL Meet vs. Acalanes | 12.66 | F/S | SR | 1 | 5 |
| 2/21/24 | Green & White Practice Meet | 11.84c | PR (Δ=0.82,6.5%) SR LR (Δ=0.82,6.5%) |
2 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 1:01.65 | SR | 17 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Campolindo | 22.50 | F/S | SR | 3 | 1 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 51.57 | SR | 4 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/22 | DAL Meet vs. Las Lomas | 49.91 | F/S | 1 | 5 | |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 46.97 | V | LR (Δ=1.92,3.9%) | 1 | 5 |
| 5/6/23 | DAL Championship Finals | 48.42 | V | 9 | ||
| 5/13/23 | NCS Tri Valley Championship | 47.90 | V | LR (Δ=0.52,1.1%) | 21 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 4'6 | 11 | |||
| 3/22/22 | DAL Meet vs. Las Lomas | 5'2 | F/S | PR (Δ=0'8,14.8%) LR (Δ=0'8,14.8%) |
1 | 5 |
| 3/30/22 | DAL Meet vs. Acalanes | 5'0 | F/S | 1 | 5 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 5'2 | F/S | PR (Δ=,0.0%) LR (Δ=0'2,3.3%) |
1 | 5 |
| 4/20/22 | DAL Meet vs. Northgate | 5'0 | F/S | 1 | 5 | |
| 4/23/22 | NorCal Frosh/Soph Championship | 5'4 | F/S | PR (Δ=0'2,3.2%) SR LR (Δ=0'4,6.7%) |
4 | |
| 5/7/22 | DAL Championship Finals | 5'0 | F/S | 6 | 1 | |
| 2/15/23 | Green & White Practice Meet | 5'2 | V | LR (Δ=0'2,3.3%) | 2 | |
| 3/8/23 | DAL Meet vs. Campolindo | 5'2 | V | LR (Δ=,0.0%) LY (Δ=0'8,14.8%) |
2 | 3 |
| 3/15/23 | DAL Meet vs. Clayton Valley | 5'6 | V | PR (Δ=0'2,3.1%) LR (Δ=0'4,6.5%) |
1 | 5 |
| 3/22/23 | DAL Meet vs. Las Lomas | 5'4 | V | LY (Δ=0'2,3.2%) | 5 | |
| 4/12/23 | DAL Meet vs. Northgate | 5'6 | V | PR (Δ=,0.0%) LR (Δ=0'2,3.1%) LY (Δ=0'4,6.5%) |
2 | 3 |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 5'4 | V | LY (Δ=,0.0%) | 6 | |
| 5/6/23 | DAL Championship Finals | 5'8 | V | PR (Δ=0'2,3.0%) SR (Δ=0'4,6.3%) LR (Δ=0'4,6.3%) LY (Δ=0'8,13.3%) |
7 | |
| 5/13/23 | NCS Tri Valley Championship | 5'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'8,13.3%) |
9 | |
| 2/21/24 | Green & White Practice Meet | 6'0 | PR (Δ=0'4,5.9%) LR (Δ=0'4,5.9%) LY (Δ=0'10,16.1%) |
1 | ||
| 2/24/24 | Skyline Invitational | 5'10 | V | 1 | ||
| 3/2/24 | Dan Gabor Invitational | 5'8 | LY (Δ=0'6,9.7%) | 3 | ||
| 3/6/24 | DAL Meet vs. Campolindo | 5'10 | V | LR (Δ=0'2,2.9%) LY (Δ=0'8,12.9%) |
1 | 5 |
| 3/13/24 | DAL Meet vs. Clayton Valley | 5'10 | V | LR (Δ=,0.0%) LY (Δ=0'4,6.1%) |
1 | 5 |
| 3/16/24 | Eddie Hart Invitational | 5'10 | V | LR (Δ=,0.0%) LY (Δ=0'4,6.1%) |
4 | |
| 3/20/24 | DAL Meet vs. Las Lomas | 6'0 | V | PR (Δ=,0.0%) LR (Δ=0'2,2.9%) LY (Δ=0'6,9.1%) |
2 | 3 |
| 3/27/24 | DAL Meet vs. Acalanes | 5'6 | V | LY (Δ=0'2,3.1%) | 2 | 3 |
| 4/10/24 | Scrimmage vs. San Ramon Valley & Livermore | 6'1 | V | PR (Δ=0'1,1.4%) LR (Δ=0'7,10.6%) LY (Δ=0'7,10.6%) |
1 | |
| 4/12/24 | Bob Warren - Charlie Eaton Invitational | 5'8 | LY (Δ=0'2,3.0%) | 2 | ||
| 4/17/24 | DAL Meet vs. Northgate | 6'2 | V | PR (Δ=0'1,1.4%) SR (Δ=0'6,8.8%) LR (Δ=0'6,8.8%) LY (Δ=0'8,12.1%) |
1 | 5 |
| 4/20/24 | Sacramento Meet of Champions | 5'11 | V | LY (Δ=0'7,10.9%) | 6 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/22 | DAL Meet vs. Las Lomas | 19'6.5 | F/S | SR | 1 | 5 |
| 3/30/22 | DAL Meet vs. Acalanes | 17'11 | F/S | 1 | 5 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 17'10 | F/S | 1 | 5 | |
| 4/20/22 | DAL Meet vs. Northgate | 16'8.25 | F/S | 1 | 5 | |
| 4/23/22 | NorCal Frosh/Soph Championship | 19'4.75 | F/S | LR (Δ=2'8.5,16.2%) | 7 | |
| 2/15/23 | Green & White Practice Meet | 16'4 | V | 3 | ||
| 3/8/23 | DAL Meet vs. Campolindo | 16'8.5 | V | LR (Δ=0'4.5,2.3%) | 1 | 5 |
| 3/22/23 | DAL Meet vs. Las Lomas | 17'0 | V | LR (Δ=0'3.5,1.7%) | 4 | |
| 4/12/23 | DAL Meet vs. Northgate | 18'1.5 | V | LR (Δ=1'1.5,6.6%) LY (Δ=0'3.5,1.6%) |
2 | 3 |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 17'11.5 | V | 9 | ||
| 5/6/23 | DAL Championship Finals | 18'4.25 | V | SR (Δ=-1'2.25,-6.1%) LR (Δ=0'4.75,2.2%) |
14 | |
| 2/21/24 | Green & White Practice Meet | 17'9 | LY (Δ=1'5,8.7%) | 1 | ||
| 2/24/24 | Skyline Invitational | 19'2 | V | LR (Δ=1'5,8.0%) | 14 | |
| 3/6/24 | DAL Meet vs. Campolindo | 18'5 | V | LY (Δ=1'8.5,10.2%) | 1 | 5 |
| 3/13/24 | DAL Meet vs. Clayton Valley | 19'2 | V | LR (Δ=0'9,4.1%) LY (Δ=2'5.5,14.7%) |
1 | 5 |
| 3/16/24 | Eddie Hart Invitational | 19'5 | V | LR (Δ=0'3,1.3%) LY (Δ=2'5,14.2%) |
15 | |
| 3/20/24 | DAL Meet vs. Las Lomas | 20'7.5 | V | PR (Δ=1'1,5.5%) SR (Δ=2'3.25,12.4%) LR (Δ=1'2.5,6.2%) LY (Δ=3'7.5,21.3%) |
1 | 5 |
| 3/27/24 | DAL Meet vs. Acalanes | 18'11 | V | LY (Δ=1'11,11.3%) | 5 | |
| 4/17/24 | DAL Meet vs. Northgate | 20'6 | V | LR (Δ=1'7,8.4%) LY (Δ=2'4.5,13.1%) |
1 | 5 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/22 | DAL Meet vs. Clayton Valley | 37'10 | F/S | 1 | 5 | |
| 4/20/22 | DAL Meet vs. Northgate | 35'9 | F/S | 1 | 5 | |
| 4/23/22 | NorCal Frosh/Soph Championship | 37'10.5 | F/S | PR (Δ=0'0.5,0.1%) SR LR (Δ=2'1.5,5.9%) |
6 | |
| 5/7/22 | DAL Championship Finals | 37'1.25 | F/S | 2 | 8 | |
| 3/8/23 | DAL Meet vs. Campolindo | 33'11 | V | 2 | 3 | |
| 3/22/23 | DAL Meet vs. Las Lomas | 37'9 | V | LR (Δ=3'10,11.3%) | 2 | 3 |
| 4/12/23 | DAL Meet vs. Northgate | 37'10 | V | LR (Δ=0'1,0.2%) LY (Δ=,0.0%) |
1 | 5 |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 35'11 | V | 3 | 1 | |
| 5/6/23 | DAL Championship Finals | 39'8.25 | V | PR (Δ=1'9.75,4.8%) LR (Δ=3'9.25,10.5%) LY (Δ=2'7,7.0%) |
2 | 8 |
| 5/13/23 | NCS Tri Valley Championship | 39'10.25 | V | PR (Δ=0'2,0.4%) SR (Δ=1'11.75,5.2%) LR (Δ=0'2,0.4%) LY (Δ=2'9,7.4%) |
12 | |
| 2/21/24 | Green & White Practice Meet | 36'11 | 1 | |||
| 2/24/24 | Skyline Invitational | 40'2.25w | V | 5 | ||
| 3/6/24 | DAL Meet vs. Campolindo | 38'6 | V | LR (Δ=1'7,4.3%) LY (Δ=4'7,13.5%) |
1 | 5 |
| 3/13/24 | DAL Meet vs. Clayton Valley | 37'9 | V | LY (Δ=3'10,11.3%) | 1 | 5 |
| 3/20/24 | DAL Meet vs. Las Lomas | 37'8 | V | 1 | 5 | |
| 4/10/24 | Scrimmage vs. San Ramon Valley & Livermore | 43'5.5 | V | PR (Δ=3'7.25,9.0%) SR (Δ=3'7.25,9.0%) LR (Δ=5'9.5,15.4%) LY (Δ=5'7.5,14.9%) |
1 | |
| 4/12/24 | Bob Warren - Charlie Eaton Invitational | 42'8.5 | LY (Δ=4'10.5,12.9%) | 1 | ||
| 4/17/24 | DAL Meet vs. Northgate | 40'8 | V | LY (Δ=2'10,7.5%) | 1 | 5 |
| 5/4/24 | DAL Championship Finals | 41'10 | V | LR (Δ=1'2,2.9%) LY (Δ=2'1.75,5.4%) |
3 | 6 |