Career Report for Alexis Wanket

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexis Wanket's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
American Legion Park 2 16:36 8:18 6 9/27/12 SJAA 6 Meet 1
Eagal Lakes 2.2 17:04 7:45 5 10/11/12 Lincoln-Tracy-Chavez 1
Eagal Lakes 3.1 25:21 8:11 33 9/24/14 TCAL Center Meet #2 2
Elkhorn Country Club 2 14:03 7:02 19 9/28/13 Pacific Tigers Invite 2
Elkhorn Country Club 3.1 22:22 7:13 16 9/27/14 Pacific Tigers Invite 2
Franklin HS 2 15:36 7:48 8 9/19/13 Lincoln v Franklin 1
Frogtown 2 14:45 7:23 13 11/9/13 Sac Joaquin Subsection 4
Frogtown 3 23:10 7:43 34 11/7/15 Sac Joaquin Subsection 4
Golden Gate Park 2.13 16:19 7:40 28 9/14/13 Lowell Invitational 2
Golden Gate Park 2.93 22:18.3 7:37 31 9/12/15 Lowell Invitational 2
Granite Regional Park 3.08 22:48 7:24 3 10/10/15 The Other Meet 1
Grupe Park 2 14:30 7:15 10 10/10/13 Lincoln v Bear Creek 5
Lodi Lake 1.95 13:47 7:04 27 9/12/13 Lincoln - Lodi 4
Lodi Lake 3.1 22:56 7:24 36 10/22/14 TCAL Championship Meet 3
Mt. Sac 2.93 23:36 8:03 6 10/24/15 Mt. Sac Invitational 1
Oak Grove Park 3 23:59 8:00 46 9/9/15 TCAL Center Meet #1 2
Willow Hill Reservoir 2.1 15:01.21 7:09 31 10/19/13 Bella Vista Bronco Invite 4
Willow Hill Reservoir 3.1 23:46.4 7:40 42 10/17/15 Bella Vista Bronco Invite 3
Woodward Park 3.1 22:48 7:21 24 10/12/13 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:03 7:02 9/28/13 Pacific Tigers Invite Elkhorn Country Club 13
3 23:10 7:43 11/7/15 Sac Joaquin Subsection Frogtown 6
3.1 22:22 7:13 9/27/14 Pacific Tigers Invite Elkhorn Country Club 11

Career Summary

Below is a summary of each season run by Alexis Wanket.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 8:00 5/5 12 0.92
So 12 7:26 9/10 10 1.20
Jr 8 7:56 1/1 7 0.67
Sr 12 7:57 6/10 10 0.87
Lincoln Career 45 7:50 21/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/15 Sac Joaquin Subsection Frogtown 3 V 78/149 0.45 23:10 7:43 You ROCK! (LY, LR, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 71/100 -0.11 23:36 8:03
10/21/15 TCAL Championship Meet Lodi Lake 3.1 V 32/88 0.55 23:47 7:40 You ROCK! (LR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 135/189 -0.21 23:46.4 7:40 You ROCK! (LY, LR, PR)
10/10/15 The Other Meet Granite Regional Park 3.08 V 66/144 0.15 22:48 7:24
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 76/152 0.29 22:51 7:22
9/23/15 TCAL Center Meet #2 Eagal Lakes 3.1 V 31/86 0.64 26:16 8:28
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 95/189 0.41 24:59 8:04
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 98/135 0.32 22:18.3 7:37 You ROCK! (LY, LR, PR)
9/9/15 TCAL Center Meet #1 Oak Grove Park 3 V 19/90 0.87 23:59 8:00 You ROCK! (LY, LR, PR, SBP)
8/28/15 Flame Invitational Lodi Lake 3.1 V 82/153 0.01 25:12 8:08
8/26/15 Frogtown Scrimmage Frogtown 3 V 10/22 0.25 26:48 8:56 You ROCK! (LY)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 109/189 0.49 23:54 7:58 You ROCK! (LR, PR, DPR)
10/22/14 TCAL Championship Meet Lodi Lake 3.1 V 26/80 0.67 22:56 7:24 You ROCK! (SBP)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 114/176 -0.10 24:34.21 7:56
9/27/14 Pacific Tigers Invite Elkhorn Country Club 3.1 V 79/169 0.40 22:22 7:13 You ROCK! (DPR)
9/24/14 TCAL Center Meet #2 Eagal Lakes 3.1 V 29/82 0.61 25:21 8:11
9/20/14 Lowell Invitational Golden Gate Park 2.93 V 89/149 0.38 22:22 7:38
9/10/14 TCAL Center Meet #1 Oak Grove Park 3 V 32/82 0.54 24:08 8:03 You ROCK! (DPR)
8/27/14 Frogtown Scrimmage Frogtown 3 V 6/21 0.71 26:50.16 8:57
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 31/52 0.32 15:15 7:16 You ROCK! (LY)
11/9/13 Sac Joaquin Subsection Frogtown 2 F/S 18/223 1.15 14:45 7:23 You ROCK! (LY, LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 25/167 0.95 15:01.21 7:09 You ROCK! (LY, LR, PR)
10/17/13 Lincoln-Tracy-Chavez Grupe Park 2 JV 15:04 7:32
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 90/184 -0.21 22:48 7:21
10/10/13 Lincoln v Bear Creek Grupe Park 2 F/S 7/31 0.86 14:30 7:15 You ROCK! (LR, PR)
9/28/13 Pacific Tigers Invite Elkhorn Country Club 2 F/S 24/193 1.04 14:03 7:02 You ROCK! (LY, LR, PR, DPR)
9/21/13 Frogtown Invitational Frogtown 2 So 12/102 1.20 15:32 7:46 You ROCK! (LY, LR, PR, SBP)
9/19/13 Lincoln v Franklin Franklin HS 2 F/S 15:36 7:48
9/14/13 Lowell Invitational Golden Gate Park 2.13 F/S 55/233 0.76 16:19 7:40 You ROCK! (LY, LR, PR)
9/12/13 Lincoln - Lodi Lodi Lake 1.95 F/S 13:47 7:04 You ROCK! (LR, PR)
8/28/13 Practice Meet Grupe Park 2 F/S 15:49 7:55 You ROCK! (LY, LR, PR)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 43/51 -0.24 15:49 7:32 You ROCK! (LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 2 F/S 51/163 0.61 15:53 7:57 You ROCK! (LR, PR)
10/25/12 SJAA League Championship Lodi Lake 1.95 F/S 15/72 0.92 13:48 7:05 You ROCK! (LR, PR, SBP)
10/19/12 Eagle Invitational Lodi Lake 1.95 Fr 9/38 0.32 15:12 7:48 You ROCK! (LR, PR)
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 85/173 0.31 16:24.89 7:49
10/11/12 Lincoln-Tracy-Chavez Eagal Lakes 2.2 F/S 17:04 7:45
9/29/12 Pacific Tigers Invite Elkhorn Country Club 2 F/S 56/163 0.48 14:19 7:09 You ROCK! (DPR)
9/27/12 SJAA 6 Meet American Legion Park 2 JV 24/65 0.60 16:36 8:18 You ROCK! (DPR)
9/22/12 Frogtown Invitational Frogtown 2 Fr 7/60 0.84 17:04 8:32
9/15/12 Lowell Invitational Golden Gate Park 2.13 F/S 95/168 0.23 17:49 8:22
9/6/12 Lincoln - Lodi Grupe Park 2 F/S 16:45 8:23 You ROCK! (LR, PR, DPR)
8/29/12 Flame Invitational Lodi Lake 1.95 Fr 42/115 0.46 15:45 8:05
8/23/12 Practice Meet Grupe Park 2 F/S 18:43 9:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1200m1600m3200m
2015 OutdoorJr-2:52.17 PR-6:20.89 13:31.79 PR
2016 OutdoorSr1:24.29 PR2:52.33 5:15.63 PR6:08.83 PR13:44.75

By Event


400m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 1:24.29 SR

800m

Date Meet Result Div Record Place Pts
3/21/15 Folsom Depth Charge 2:56.46 V 11
5/1/15 Sheldon Distance Carnival 2:52.17 V PR (Δ=4.29,2.4%)
SR
LR (Δ=4.29,2.4%)
12
2/23/16 Team Time Trials 3:04.71
2/23/16 Team Time Trials 3:14.00
3/24/16 Rosemont v. Stagg v. Lincoln 2:57.64c V LR (Δ=7.07,3.8%)
4/21/16 TCAL: @ Tokay 2:56.34 V LR (Δ=1.30,0.7%) 3
4/29/16 Sheldon Distance Carnival 2:56.73 V 16
5/5/16 TCAL: v. St. Mary's 2:52.33 V SR (Δ=-0.16,-0.1%)
LR (Δ=4.40,2.5%)
3

1200m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 5:15.63 SR

1600m

Date Meet Result Div Record Place Pts
3/6/15 Pitman Distance Wars 6:32.31 V 28
3/14/15 Port City Invitational 6:22.00 V PR (Δ=10.31,2.6%)
LR (Δ=10.31,2.6%)
13
3/21/15 Folsom Depth Charge 6:20.89 V PR (Δ=1.11,0.3%)
SR
LR (Δ=1.11,0.3%)
10
4/2/15 TCAL: vs. Lodi 6:25.77 V 11
4/16/15 TCAL vs. Tokay 6:25.16 V LR (Δ=0.61,0.2%) 3
5/7/15 TCAL: @ West 6:23.14 V LR (Δ=2.02,0.5%) 6
5/15/15 TCAL Finals 6:32.90 V 17
2/23/16 Team Time Trials 6:56.10
3/4/16 Pitman Distance Wars 6:23.24 V LR (Δ=32.86,7.9%)
LY (Δ=9.07,2.3%)
44
3/5/16 Tom Moore Relays 6:46.66 V 15
3/12/16 Port City Invitational 6:31.76 V LR (Δ=14.90,3.7%) 21
3/24/16 Rosemont v. Stagg v. Lincoln 6:46.24c V
4/7/16 TCAL: @ Lodi 6:30.64c V LR (Δ=15.60,3.8%)
4/13/16 TCAL: v. West 6:29.84c V LR (Δ=0.80,0.2%)
4/16/16 Bella Vista Invitational 6:14.05 V PR (Δ=6.84,1.8%)
LR (Δ=15.79,4.1%)
LY (Δ=11.11,2.9%)
43
4/21/16 TCAL: @ Tokay 6:14.28 V LY (Δ=10.88,2.8%) 3
4/28/16 TCAL: v. Tracy 6:32.20 V 3
4/29/16 Sheldon Distance Carnival 6:09.65 V PR (Δ=4.40,1.2%)
LR (Δ=22.55,5.7%)
11
5/5/16 TCAL: v. St. Mary's 6:08.83 V PR (Δ=0.82,0.2%)
SR (Δ=12.06,3.2%)
LR (Δ=0.82,0.2%)
LY (Δ=14.31,3.7%)
3

3200m

Date Meet Result Div Record Place Pts
3/14/15 Port City Invitational 14:31.23 V 9
3/21/15 Folsom Depth Charge 13:31.79 V PR (Δ=59.44,6.8%)
SR
LR (Δ=59.44,6.8%)
9
3/26/15 Lincoln @ Rosemont 15:12.00 V 1
4/2/15 TCAL: vs. Lodi 13:39.50 V LR (Δ=1:32.50,10.1%) 11
4/16/15 TCAL vs. Tokay 14:19.33 V 1
5/7/15 TCAL: @ West 13:43.20 V LR (Δ=36.13,4.2%) 3
5/15/15 TCAL Finals 13:51.01 V 11
3/4/16 Pitman Distance Wars 14:07.53 V 14
3/19/16 Lancer Invitational 13:44.75 V SR (Δ=-12.96,-1.6%)
LR (Δ=22.78,2.7%)
8
3/24/16 Rosemont v. Stagg v. Lincoln 14:29.04c V
4/13/16 TCAL: v. West 14:18.94c V LR (Δ=10.10,1.2%)
LY (Δ=0.39,0.0%)
4/16/16 Bella Vista Invitational 14:37.64 V 17
5/5/16 TCAL: v. St. Mary's 14:23.41 V LR (Δ=14.23,1.6%) 3