Career Report for Aoife Galvin

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aoife Galvin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Craig Park 3 21:57.2 7:19 8 9/22/12 Sunny Hills Invitational 1
Dana Hills HS 3 22:53.2 7:38 23 9/24/11 Dana Hills Invitational 1
El Prado Golf Course 2.8 25:11.07 9:00 28 9/6/14 Cool Breeze Evening Invte 1
Estancia HS 3 22:35 7:32 32 9/17/11 Woodbridge XC Classic 2
Irvine Regional Park 3 21:14 7:05 34 10/4/12 PCL Cluster #1 7
Irvine Regional Pk Finals 3 20:27 6:49 23 11/2/12 PCL Finals 4
Laguna Hills HS 3 25:57 8:39 84 9/14/13 Laguna Hills Invitational 1
Mason Regional Park 3 20:59 7:00 36 10/25/12 PCL Cluster #2 3
Mt. Sac 1.8 12:41 7:03 4 10/22/11 Mt. Sac Invitational 1
Orange County Great Park 3 25:57.58 8:39 44 9/19/14 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:27 6:49 11/2/12 PCL Finals Irvine Regional Pk Finals 20

Career Summary

Below is a summary of each season run by Aoife Galvin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:24 0/1 15 0.45
So 5 7:04 4/4 10 0.75
Jr 5 8:26 0/4 30 -0.21
Sr 5 8:53 1/3 37 -0.71
AO Beckman Career 22 7:54 5/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/14 PCL Finals Irvine Regional Pk Finals 3 JV 51/56 -1.69 26:55 8:58
10/18/14 Orange County Champ Irvine Regional Park 3 JV 169/181 -1.45 27:05 9:02
10/9/14 PCL Cluster #1 Irvine Regional Park 3 JV 42/46 -1.43 26:21 8:47 You ROCK! (LR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Nov 163/502 -0.80 25:57.58 8:39
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Sr 129/137 -0.71 25:11.07 9:00 You ROCK! (SBP)
11/8/13 PCL Finals Irvine Regional Pk Finals 3 JV 51/69 -0.41 24:46 8:15
10/31/13 PCL Cluster #2 Mason Regional Park 3 JV 54/72 -0.72 25:13 8:24
10/19/13 Orange County Champ Irvine Regional Park 3 JV 96/114 -1.33 26:41 8:54
9/20/13 Woodbridge XC Classic Estancia HS 3 Nov 88/608 -0.21 24:00 8:00 You ROCK! (SBP)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Jr 127/151 -0.49 25:57 8:39
11/2/12 PCL Finals Irvine Regional Pk Finals 3 F/S 14/129 0.65 20:27 6:49 You ROCK! (LY, LR, PG, PR, DPR)
10/25/12 PCL Cluster #2 Mason Regional Park 3 F/S 23/122 0.52 20:59 7:00 You ROCK! (LY, LR, PR, DPR)
10/13/12 Orange County Champ Irvine Regional Park 3 F/S 40/265 0.60 21:24 7:08 You ROCK! (LY)
10/4/12 PCL Cluster #1 Irvine Regional Park 3 F/S 21/133 0.59 21:14 7:05 You ROCK! (LY, LR, PG, PR, DPR)
9/22/12 Sunny Hills Invitational Craig Park 3 So 30/161 0.75 21:57.2 7:19 You ROCK! (SBP)
11/3/11 PCL Finals Irvine Regional Pk Finals 3 F/S 45/131 0.18 21:53 7:18
10/27/11 PCL Cluster #2 Mason Regional Park 3 F/S 38/130 0.31 21:41 7:14 You ROCK! (DPR)
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 61/151 0.45 12:41 7:03 You ROCK! (SBP)
10/15/11 Orange County Champ Irvine Regional Park 3 F/S 67/227 0.17 22:44 7:35
10/6/11 PCL Cluster #1 Irvine Regional Park 3 F/S 37/125 0.27 22:01 7:20 You ROCK! (DPR)
9/24/11 Dana Hills Invitational Dana Hills HS 3 Fr 72/183 -0.11 22:53.2 7:38
9/17/11 Woodbridge XC Classic Estancia HS 3 Fr 105/213 0.00 22:35 7:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts3200m
2013 OutdoorSo14:37.96 PR

By Event


3200m

Date Meet Result Div Record Place Pts
3/16/13 Trophy Invite 14:37.96 V SR 17