Career Report for Andrew Laguardia

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Andrew Laguardia's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 18:46.27 6:15 40 11/1/12 Marmonte League Finals 2
Corriganville Park 3 18:57.8 6:19 26 9/27/12 Agoura, Simi, Moorpark 1
Crescenta Valley Park 3 18:54.22 6:18 47 9/29/12 Staub/Barnes Invitational 1
Cutler Farm 3 18:06.35 6:02 28 10/4/12 Calabasas, Westlk, Moorpk 2
Griffith Park 2.94 18:36 6:20 26 9/22/12 Bell-Jeff Invitational 1
Lake Casitas 3 18:50.08 6:17 92 10/26/12 Ventura County Champ 2
Mission Oaks Park 3 19:13 6:24 81 9/12/12 Mission Oaks Invitational 1
Peppertree Park 3 19:09 6:23 29 9/20/12 Royal, Newbury, Moorpark 1
San Buenaventura St Beach 3 17:41.71 5:54 53 9/7/12 Seaside Invitational 1
Waverly Park 3 17:40 5:53 16 10/11/12 Moorpark v Thousand Oaks 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:40 5:53 10/11/12 Moorpark v Thousand Oaks Waverly Park 13

Career Summary

Below is a summary of each season run by Andrew Laguardia.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 10 6:13 0/0 14 0.96
Sr 4 6:44 0/4 41 0.25
Moorpark Career 14 6:21 0/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/13 Marmonte League Finals Agoura HS 3 JV 57/221 0.25 19:18 6:26 You ROCK! (SBP)
11/1/13 Ventura County Champ Lake Casitas 3 JV 131/239 -0.10 21:01.92 7:01
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 57/128 -0.10 20:31.5 6:51
10/10/13 Royal, Moorpark Cutler Farm 3 JV 26/77 0.14 19:52.43 6:37
11/1/12 Marmonte League Finals Agoura HS 3 JV 52/274 0.41 18:46.27 6:15
10/26/12 Ventura County Champ Lake Casitas 3 JV 49/243 0.64 18:50.08 6:17
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 12/93 0.77 17:40 5:53 You ROCK! (DPR)
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 3/116 0.96 18:06.35 6:02 You ROCK! (SBP)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 JV 3/83 0.66 18:54.22 6:18
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 8/133 0.81 18:57.8 6:19
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 JV 44/140 0.48 18:36 6:20
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 17/106 0.43 19:09 6:23
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 19:13 6:24
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Jr 122/320 0.63 17:41.71 5:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m
2013 OutdoorJr24.22 51.30 PR
2014 OutdoorSr23.11 PR51.40

By Event


200m

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 24.50 JV 1
3/7/13 Tri-Meet vs Camarillo & Canyon 24.22 V PR (Δ=0.28,1.1%)
SR
LR (Δ=0.28,1.1%)
8
3/5/14 Tri-Meet with Ventura and Saugus 23.79 V PR (Δ=0.43,1.8%)
LR (Δ=0.43,1.8%)
LY (Δ=0.43,1.8%)
4
3/8/14 Don Green Memorial Meet 24.11 V LY (Δ=0.11,0.5%) 17
3/15/14 Ventura Invitational 23.79 V PR (Δ=,0.0%)
LR (Δ=0.32,1.3%)
13
3/20/14 Tri-Meet vs Calabasas and Newbury Park 23.21 V PR (Δ=0.58,2.4%)
LR (Δ=0.58,2.4%)
2
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 23.30 V 3
4/10/14 Dual Meet vs Westlake 23.54 V 3
4/17/14 Tri- Meet vs Royal and Simi Valley 23.11 V PR (Δ=0.10,0.4%)
SR (Δ=1.11,4.6%)
LR (Δ=0.43,1.8%)
2
5/6/14 Marmonte League Prelims 23.79 V 10

400m

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 54.01 JV 1
3/7/13 Tri-Meet vs Camarillo & Canyon 54.12 V 5
3/21/13 Tr-Meet vs Calabasas & Royal 52.94 V PR (Δ=1.07,2.0%)
LR (Δ=1.18,2.2%)
4
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 52.70 V PR (Δ=0.24,0.5%)
LR (Δ=0.24,0.5%)
3
4/11/13 Tri-Meet vs Agoura & Simi Valley 51.47 V PR (Δ=1.23,2.3%)
LR (Δ=1.23,2.3%)
3
4/18/13 Dual Meet vs Newbury Park 51.30 V PR (Δ=0.17,0.3%)
SR
LR (Δ=0.17,0.3%)
2
4/26/13 Ventura County Championships 51.54 V 16
4/30/13 Marmonte League Prelims 51.81 V 11
3/5/14 Tri-Meet with Ventura and Saugus 53.23 V LY (Δ=0.78,1.4%) 3
3/8/14 Don Green Memorial Meet 52.49 V LR (Δ=0.74,1.4%)
LY (Δ=1.63,3.0%)
8
3/12/14 Dual Meet vs Camarillo 52.38 V LR (Δ=0.11,0.2%)
LY (Δ=1.74,3.2%)
2
3/15/14 Ventura Invitational 52.84 V LY (Δ=0.10,0.2%) 7
3/20/14 Tri-Meet vs Calabasas and Newbury Park 52.36 V LR (Δ=0.48,0.9%)
LY (Δ=0.58,1.1%)
4
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 52.22 V LR (Δ=0.14,0.3%)
LY (Δ=0.48,0.9%)
3
4/10/14 Dual Meet vs Westlake 51.40 V SR (Δ=-0.10,-0.2%)
LR (Δ=0.82,1.6%)
LY (Δ=0.07,0.1%)
4
4/17/14 Tri- Meet vs Royal and Simi Valley 52.61 V 5
5/2/14 Ventura County Championships 51.56 V LR (Δ=1.05,2.0%) 9
5/6/14 Marmonte League Prelims 52.74 V 10
5/9/14 Marmonte League Finals 52.16 V LR (Δ=0.58,1.1%) 8