Career Report for Spencer Smith

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Spencer Smith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 19:41.2 6:21 44 10/26/12 Arcadia Apache Invite 1
Central Park HB Old 3 17:32.61 5:51 61 10/5/13 Central Park Invitational 2
Dana Hills HS 3 16:32.2 5:31 68 9/28/13 Dana Hills Invitational 2
Estancia HS 3 16:42 5:34 40 9/21/13 Woodbridge XC Classic 2
Irvine Regional Park 3 16:34 5:31 83 10/19/13 Orange County Champ 4
Irvine Regional Pk Finals 3 16:38.8 5:33 128 11/6/13 South Coast League Finals 2
Kit Carson Park 3.04 21:44 7:09 61 10/19/12 Kit Carson Invitational 1
Mt. Sac 2.93 17:08 5:51 114 10/26/13 Mt. Sac Invitational 1
San Buenaventura St Beach 3 16:28.6 5:30 55 9/6/13 Seaside Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:28.6 5:30 9/6/13 Seaside Invitational San Buenaventura St Beach 14
3.1 19:41.2 6:21 10/26/12 Arcadia Apache Invite Arcadia County Park 1

Career Summary

Below is a summary of each season run by Spencer Smith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:15 0/1 46 0.86
So 8 5:37 7/7 9 1.19
Trabuco Hills Career 17 5:57 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/13 South Coast League Finals Irvine Regional Pk Finals 3 V 29/35 0.91 16:38.8 5:33 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 So 13/191 0.92 17:08 5:51
10/19/13 Orange County Champ Irvine Regional Park 3 So 7/191 1.09 16:34 5:31 You ROCK! (LY, LR, PR)
10/8/13 South Coast Lge Cluster Irvine Regional Park 3 So 5/82 1.06 16:39.3 5:33 You ROCK! (LY, LR, PR)
10/5/13 Central Park Invitational Central Park HB Old 3 So 8/176 1.06 17:32.61 5:51 You ROCK! (LY, LR, PR)
9/28/13 Dana Hills Invitational Dana Hills HS 3 So 16/211 1.19 16:32.2 5:31 You ROCK! (LY, LR, PR, SBP)
9/21/13 Woodbridge XC Classic Estancia HS 3 V 181/214 0.74 16:42 5:34 You ROCK! (LY, LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 So 34/321 1.02 16:28.6 5:30 You ROCK! (LY, LR, PR, DPR)
11/1/12 South Coast League Finals Irvine Regional Pk Finals 3 Fr 75/116 -0.53 19:22.3 6:27
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 Fr 65/219 0.05 19:41.2 6:21
10/19/12 Kit Carson Invitational Kit Carson Park 3.04 F/S 171/272 -0.49 21:44 7:09
10/13/12 Orange County Champ Irvine Regional Park 3 Fr 78/218 0.19 18:49 6:16
10/6/12 Central Park Invitational Central Park HB Old 3 Fr 31/232 0.57 18:38.45 6:13
10/2/12 South Coast Lge Cluster Irvine Regional Park 3 Fr 25/113 0.30 18:35.7 6:12
9/22/12 Dana Hills Invitational Dana Hills HS 3 Fr 22/332 0.86 17:15.3 5:45 You ROCK! (SBP, DPR)
9/15/12 Woodbridge XC Classic Estancia HS 3 Fr 53/349 0.41 17:47 5:56
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Fr 26/341 0.65 17:39.12 5:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2013 OutdoorFr2:31.47 PR5:19.11 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/14/13 Tesoro Dual 2:31.47 F/S SR 14

1600m

Date Meet Result Div Record Place Pts
3/14/13 Tesoro Dual 5:19.11 F/S SR 21