Career Report for Sarah Serrano
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Serrano's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arroyo Verde Park | 3 | 24:08 | 8:03 | 39 | 9/11/13 | Buena Westlake Dual | 3 |
Camino Real Park | 3 | 21:44 | 7:15 | 47 | 11/7/13 | Channel League Finals | 3 |
Central Park HB Old | 3 | 23:16.38 | 7:45 | 45 | 10/6/12 | Central Park Invitational | 1 |
Dos Pueblos HS | 3 | 22:00.36 | 7:20 | 30 | 10/17/13 | Channel League # 2 | 3 |
Fairbanks | 3.1 | 22:10 | 7:09 | 12 | 10/19/13 | Cal Poly Invitational | 1 |
Lake Casitas | 3 | 22:43.01 | 7:34 | 51 | 9/21/13 | Ojai Invitational | 3 |
Morley Field | 2.75 | 20:25 | 7:25 | 10 | 9/17/11 | Mt. Carmel/Movin Shoes | 1 |
Mt. Sac | 2.93 | 24:19 | 8:18 | 133 | 10/23/10 | Mt. Sac Invitational | 2 |
San Buenaventura St Beach | 3 | 20:31.7 | 6:51 | 21 | 9/6/13 | Seaside Invitational | 2 |
Shoreline Park SB | 3 | 23:33 | 7:51 | 29 | 9/28/12 | Dos Pueblos Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:31.7 | 6:51 | 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 17 |
3.1 | 22:10 | 7:09 | 10/19/13 | Cal Poly Invitational | Fairbanks | 1 |
Career Summary
Below is a summary of each season run by Sarah Serrano.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 8:33 | 0/0 | 27 | -0.09 |
So | 3 | 7:57 | 0/1 | 14 | 0.26 |
Jr | 4 | 7:44 | 3/3 | 11 | 0.33 |
Sr | 8 | 7:26 | 6/7 | 9 | 0.80 |
Buena Career | 21 | 7:53 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/13 | Channel League Finals | Camino Real Park | 3 | JV | 27/141 | 0.44 | 21:44 | 7:15 | You ROCK! (LY, LR, PR) |
11/1/13 | Ventura County Champ | Lake Casitas | 3 | JV | 33/268 | 0.44 | 23:33.18 | 7:51 | |
10/19/13 | Cal Poly Invitational | Fairbanks | 3.1 | V | 22/72 | 0.70 | 22:10 | 7:09 | |
10/17/13 | Channel League # 2 | Dos Pueblos HS | 3 | JV | 23/107 | 0.27 | 22:00.36 | 7:20 | You ROCK! (LR, PR) |
9/21/13 | Ojai Invitational | Lake Casitas | 3 | V | 36/123 | 0.60 | 22:43.01 | 7:34 | You ROCK! (LR, PR) |
9/18/13 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 24/129 | 0.47 | 22:09.36 | 7:23 | You ROCK! (LR, PR) |
9/11/13 | Buena Westlake Dual | Arroyo Verde Park | 3 | V | 17/20 | 0.80 | 24:08 | 8:03 | You ROCK! (LR, PR, SBP) |
9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 61/201 | 0.63 | 20:31.7 | 6:51 | You ROCK! (LR, PR, DPR) |
11/1/12 | Channel League Finals | Camino Real Park | 3 | JV | 27/112 | 0.30 | 21:47 | 7:16 | You ROCK! (LR, PR, DPR) |
10/11/12 | Channel League # 2 | Arroyo Verde Park | 3 | JV | 30/107 | 0.18 | 24:12.7 | 8:04 | You ROCK! (LR, PR) |
10/6/12 | Central Park Invitational | Central Park HB Old | 3 | V | 115/143 | 0.33 | 23:16.38 | 7:45 | You ROCK! (SBP) |
9/28/12 | Dos Pueblos Invitational | Shoreline Park SB | 3 | Jr | 41/96 | 0.23 | 23:33 | 7:51 | You ROCK! (LR, PR) |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 211/276 | -0.81 | 25:48 | 8:48 | |
9/17/11 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 133/239 | -0.09 | 20:25 | 7:25 | |
9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 145/306 | 0.26 | 22:49 | 7:36 | You ROCK! (SBP, DPR) |
11/4/10 | Channel League Finals | Camino Real Park | 3 | JV | 68/116 | -0.31 | 24:10 | 8:03 | You ROCK! (DPR) |
10/29/10 | Ventura County Champ | Lake Casitas | 3 | JV | 142/286 | -0.34 | 25:35.21 | 8:32 | You ROCK! (DPR) |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 83/114 | -0.39 | 24:19 | 8:18 | |
10/14/10 | Channel League # 2 | Arroyo Verde Park | 3 | JV | 68/100 | -0.56 | 26:16.41 | 8:45 | |
10/1/10 | Dos Pueblos Invitational | Shoreline Park SB | 3 | Fr | 42/64 | -0.09 | 26:42 | 8:54 | You ROCK! (SBP) |
9/22/10 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 84/116 | -0.64 | 26:08.6 | 8:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.