Career Report for Michelle Magnani

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michelle Magnani's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 19:24 6:28 7 11/7/13 Marmonte League Finals 2
Corriganville Park 3.1 18:11.62 5:52 1 10/15/15 Coastal Canyon League #2 2
Cutler Farm 3 19:02.18 6:21 4 9/26/13 Calabasas, NP, Moorpark 2
Estancia HS 3 17:59 6:00 4 9/21/13 Woodbridge XC Classic 1
Lake Casitas 3 17:51.44 5:57 1 10/30/15 Ventura County Champ 4
Mission Oaks Park 3 18:05.45 6:02 1 11/5/15 Coastal Canyon Lge Finals 3
Mt. Sac 2.93 17:27 5:57 1 10/23/15 Mt. Sac Invitational 8
Oak Canyon Community Park 2.94 17:26.63 5:56 1 10/16/14 Coastal Canyon League #2 2
Orange County Great Park 3 16:57.7 5:39 1 9/19/15 Woodbridge XC Classic 2
Riverside City XC Course 2.85 17:33.6 6:10 1 11/14/15 Southern Section Prelims 1
San Buenaventura St Beach 3 16:46.12 5:35 1 9/11/15 Seaside Invitational 3
Waverly Park 3 20:18 6:46 10 10/11/12 Moorpark v Thousand Oaks 1
Woodward Park 3.1 18:04.2 5:50 1 11/28/15 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:46.12 5:35 9/11/15 Seaside Invitational San Buenaventura St Beach 18
3.1 18:04.2 5:50 11/28/15 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Michelle Magnani.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:49 0/0 8 1.43
So 7 6:32 3/5 7 1.38
Jr 11 6:05 6/6 1 2.36
Sr 10 5:55 8/9 1 2.47
Moorpark Career 33 6:14 17/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 11/191 1.31 18:04.2 5:50 You ROCK! (LY, LR, PR, DPR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 3/116 1.57 17:50.3 6:05 You ROCK! (LY)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 1/156 1.36 17:33.6 6:10
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 V 1/33 1.74 18:05.45 6:02 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 V 1/148 1.83 17:51.44 5:57 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 1/95 2.47 17:27 5:57 You ROCK! (LY, LR, PR, SBP)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 V 1/33 1.91 18:11.62 5:52 You ROCK! (LR, PR, DPR)
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 V 1/33 1.74 17:40.88 6:01
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 8/189 1.62 16:57.7 5:39 You ROCK! (LY, LR, PR)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Sr 2/186 1.88 16:46.12 5:35 You ROCK! (LY, LR, PR, DPR)
11/29/14 CA State Finals Woodward Park 3.1 V 10/189 1.32 18:16 5:54 You ROCK! (DPR)
11/22/14 Southern Section Finals Mt. Sac 2.93 V 10/121 1.16 18:17 6:14 You ROCK! (LY)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 2/103 1.41 18:01 6:09 You ROCK! (LY)
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 V 1/33 1.72 18:23.29 6:08 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 V 3/141 1.76 18:25.73 6:09 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 2/85 2.36 17:46.6 6:04 You ROCK! (LR, PR, SBP)
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 V 1/32 1.89 17:26.63 5:56
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 V 2/34 1.75 19:30.02 6:17
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 7/154 1.55 17:25.86 5:49 You ROCK! (DPR)
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 19:06 6:22
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Jr 4/239 1.57 17:29 5:50 You ROCK! (LY, LR, PR, DPR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 103/117 -0.13 20:13 6:54 You ROCK! (LR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 54/94 0.19 20:50 7:07
11/7/13 Marmonte League Finals Agoura HS 3 V 24/53 1.18 19:24 6:28 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 F/S 4/122 1.12 20:40.71 6:54
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 V 4/18 1.38 19:02.18 6:21 You ROCK! (LR, PR, SBP)
9/21/13 Woodbridge XC Classic Estancia HS 3 V 72/196 1.36 17:59 6:00 You ROCK! (DPR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 So 6/314 1.07 18:10.7 6:04 You ROCK! (DPR)
11/1/12 Marmonte League Finals Agoura HS 3 F/S 6/53 0.88 20:39.65 6:53
10/26/12 Ventura County Champ Lake Casitas 3 F/S 3/129 1.14 20:40.51 6:54
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 2/154 0.97 20:11 6:53
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 V 14/14 0.87 20:18 6:46
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 V 8/17 1.43 19:53.53 6:38 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2013 OutdoorFr-2:20.28 2:16.06 5:18.88 -
2014 OutdoorSo27.32 PR59.81 2:17.84 5:32.85 -
2015 OutdoorJr27.56 58.68 PR2:10.97 PR4:52.34 PR11:38.11
2016 OutdoorSr--2:20.38 5:06.67 10:47.30 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/15/14 Simi Invitational 27.32 V SR 7
4/9/15 Dual Meet vs Royal HS 27.56 V SR (Δ=-0.24,-0.9%) 1

400m

Date Meet Result Div Record Place Pts
4/30/13 Marmonte League Prelims 2:20.28 V SR 2
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 59.81 V PR (Δ=1:20.47,57.4%)
SR (Δ=1:20.47,57.4%)
LR (Δ=1:20.47,57.4%)
1
4/9/15 Dual Meet vs Royal HS 58.68 V PR (Δ=1.13,1.9%)
SR (Δ=1.13,1.9%)
LR (Δ=1.13,1.9%)
LY (Δ=1.13,1.9%)
1

800m

Date Meet Result Div Record Place Pts
2/27/13 Dual Meet vs Ventura 2:22.86 V 2
3/2/13 Don Green Memorial Meet 2:25.51 F/S 1
3/21/13 Tr-Meet vs Calabasas & Royal 2:24.65 V LR (Δ=0.86,0.6%) 1
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 2:22.06 V PR (Δ=0.80,0.6%)
LR (Δ=2.59,1.8%)
1
4/11/13 Tri-Meet vs Agoura & Simi Valley 2:22.87 V 2
4/18/13 Dual Meet vs Newbury Park 2:22.13 V LR (Δ=0.74,0.5%) 1
4/26/13 Ventura County Championships 2:17.13 V PR (Δ=4.93,3.5%)
LR (Δ=5.00,3.5%)
1
5/3/13 Marmonte League Finals 2:16.06 V PR (Δ=1.07,0.8%)
SR
LR (Δ=1.07,0.8%)
1
5/11/13 CIF Prelims 2:21.87 V 22
3/5/14 Tri-Meet with Ventura and Saugus 2:25.05 V 2
3/8/14 Don Green Memorial Meet 2:27.12 V 3
3/15/14 Simi Invitational 2:27.28 V 7
3/20/14 Tri-Meet vs Calabasas and Newbury Park 2:21.55 V LR (Δ=5.73,3.9%)
LY (Δ=3.10,2.1%)
1
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 2:24.65 V 1
4/17/14 Tri- Meet vs Royal and Simi Valley 2:21.70 V LR (Δ=2.95,2.0%)
LY (Δ=0.43,0.3%)
1
5/2/14 Ventura County Championships 2:18.19 V LR (Δ=3.51,2.5%) 3
5/6/14 Marmonte League Prelims 2:23.28 V 2
5/9/14 Marmonte League Finals 2:19.11 V LR (Δ=4.17,2.9%) 2
5/17/14 CIF Prelims 2:17.84 V SR (Δ=-1.78,-1.3%)
LR (Δ=1.27,0.9%)
LY (Δ=4.03,2.8%)
12
3/14/15 Simi Invitational 2:18.11 V LY (Δ=3.44,2.4%) 1
3/26/15 Dual-Meet vs Simi Valley HS 2:15.15 V PR (Δ=0.91,0.7%)
LR (Δ=2.96,2.1%)
LY (Δ=6.40,4.5%)
1
4/10/15 Arcadia Invitational 2:12.65 V PR (Δ=2.50,1.8%)
LR (Δ=2.50,1.8%)
4
4/15/15 Dual Meet vs Camarillo HS 2:19.82 V LY (Δ=1.88,1.3%) 1
4/18/15 Mt. SAC Relays 2:12.46 V PR (Δ=0.19,0.1%)
LR (Δ=7.36,5.3%)
LY (Δ=9.24,6.5%)
3
4/23/15 Dual Meet vs Oak Park HS 2:20.37 V LY (Δ=1.33,0.9%) 1
5/1/15 Ventura County Championships 2:15.78 V LR (Δ=4.59,3.3%)
LY (Δ=2.41,1.7%)
1
5/5/15 Coastal Canyon League Prelims 2:25.39 V 2
5/8/15 Coastal Canyon League Finals 2:17.47 V LR (Δ=7.92,5.4%)
LY (Δ=0.72,0.5%)
1
5/16/15 CIF Prelims 2:13.79 V LR (Δ=3.68,2.7%)
LY (Δ=4.05,2.9%)
2
5/23/15 CIF Finals 2:11.83 V PR (Δ=0.63,0.5%)
LR (Δ=1.96,1.5%)
LY (Δ=6.01,4.4%)
5/29/15 CIF Masters 2:11.44 V PR (Δ=0.39,0.3%)
LR (Δ=0.39,0.3%)
6/5/15 State Championships 2:10.97 V PR (Δ=0.47,0.4%)
SR (Δ=6.87,5.0%)
LR (Δ=0.47,0.4%)
15
3/16/16 League Meet #1 at OP 2:20.38 V SR (Δ=-9.41,-7.2%) 1

1600m

Date Meet Result Div Record Place Pts
3/7/13 Tri-Meet vs Camarillo & Canyon 5:25.36 V 3
3/21/13 Tr-Meet vs Calabasas & Royal 5:19.63 V PR (Δ=5.73,1.8%)
LR (Δ=5.73,1.8%)
2
4/11/13 Tri-Meet vs Agoura & Simi Valley 5:18.88 V PR (Δ=0.75,0.2%)
SR
LR (Δ=0.75,0.2%)
5
3/12/14 Dual Meet vs Camarillo 5:46.56 V 6
4/10/14 Dual Meet vs Westlake 5:32.85 V SR (Δ=-13.97,-4.4%)
LR (Δ=13.71,4.0%)
4
3/7/15 Don Green Memorial Meet 5:13.11 V PR (Δ=5.77,1.8%)
LR (Δ=19.74,5.9%)
LY (Δ=33.45,9.7%)
2
3/26/15 Dual-Meet vs Simi Valley HS 5:10.29 V PR (Δ=2.82,0.9%)
LR (Δ=2.82,0.9%)
1
4/10/15 Arcadia Invitational 4:59.27 V PR (Δ=11.02,3.6%)
LR (Δ=11.02,3.6%)
LY (Δ=33.58,10.1%)
2
4/15/15 Dual Meet vs Camarillo HS 5:09.75 V LY (Δ=23.10,6.9%) 1
4/23/15 Dual Meet vs Oak Park HS 5:11.50 V 1
5/1/15 Ventura County Championships 4:59.03 V PR (Δ=0.24,0.1%)
LR (Δ=12.47,4.0%)
1
5/5/15 Coastal Canyon League Prelims 5:19.59 V 3
5/8/15 Coastal Canyon League Finals 5:02.75 V LR (Δ=16.84,5.3%) 1
5/16/15 CIF Prelims 5:01.55 V LR (Δ=1.20,0.4%) 4
5/23/15 CIF Finals 4:55.63 V PR (Δ=3.40,1.1%)
LR (Δ=5.92,2.0%)
5/29/15 CIF Masters 4:52.34 V PR (Δ=3.29,1.1%)
SR (Δ=40.51,12.2%)
LR (Δ=3.29,1.1%)
3/5/16 Don Green Memorial Meet 5:06.67 SR (Δ=-14.33,-4.9%)
LY (Δ=6.44,2.1%)
2
3/16/16 League Meet #1 at OP 5:09.14 V 1

3200m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 11:38.11 F/S SR 1
3/4/16 Don Green Distance Carnival 10:47.30 V PR (Δ=50.81,7.3%)
SR (Δ=50.81,7.3%)
LR (Δ=50.81,7.3%)
LY (Δ=50.81,7.3%)
2