Career Report for Dominique Nguyen
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dominique Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 18:39.3 | 8:53 | 48 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Garin Park | 2.1 | 16:50 | 8:01 | 73 | 10/20/12 | Moreau Mariner Invite | 1 |
| Heather Farm Park | 2 | 15:32 | 7:46 | 15 | 10/25/12 | Beat a Girl Classic | 1 |
| Hidden Valley Park | 2 | 17:50.7 | 8:55 | 257 | 9/8/12 | Ed Sias Invitational | 1 |
| Newhall Park | 2 | 16:54.4 | 8:27 | 191 | 9/15/12 | De La Salle Invitational | 1 |
| Oak Hill Park | 3 | 27:22.7 | 9:08 | 72 | 10/10/12 | EBAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 2.95 | 26:16.75 | 8:54 | 200 | 9/21/12 | Scott Bauhs Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:32 | 7:46 | 10/25/12 | Beat a Girl Classic | Heather Farm Park | 3 |
| 3 | 27:22.7 | 9:08 | 10/10/12 | EBAL Center Meet #1 | Oak Hill Park | 1 |
Career Summary
Below is a summary of each season run by Dominique Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 8:38 | 0/0 | 29 | 0.32 |
| Carondelet Career | 7 | 8:38 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/25/12 | Beat a Girl Classic | Heather Farm Park | 2 | 15:32 | 7:46 | You ROCK! (DPR) | |||
| 10/20/12 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 23/49 | 0.32 | 16:50 | 8:01 | You ROCK! (SBP) |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | F/S | 105/204 | 0.16 | 18:39.3 | 8:53 | |
| 10/10/12 | EBAL Center Meet #1 | Oak Hill Park | 3 | F/S | 54/109 | -0.35 | 27:22.7 | 9:08 | |
| 9/21/12 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | F/S | 72/134 | -0.27 | 26:16.75 | 8:54 | |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | F/S | 126/221 | -0.09 | 16:54.4 | 8:27 | You ROCK! (DPR) |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 58/136 | -0.44 | 17:50.7 | 8:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m |
|---|---|---|---|---|
| 2013 Outdoor | So | 15.97 | 33.42 | |
| 2014 Outdoor | Jr | 15.28 | 30.19 PR | |
| 2015 Outdoor | Sr | 15.18 PR | 31.53 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/13 | Amador Valley VS Carondelet | 16.16 | JV | |||
| 4/18/13 | Dual vs SRV & Foothill High | 16.16 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
||
| 4/20/13 | Northern CA Frosh/Soph Championships | 15.97 | F/S | PR (Δ=0.19,1.2%) SR LR (Δ=0.19,1.2%) |
68 | |
| 4/25/13 | Carondelet vs Livermore High | 16.24 | JV | |||
| 3/13/14 | Carondelet @ Amador Valley High | 15.67 | V | PR (Δ=0.30,1.9%) LR (Δ=0.57,3.5%) |
41 | |
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 15.28 | V | PR (Δ=0.39,2.5%) SR (Δ=0.69,4.3%) LR (Δ=0.39,2.5%) |
||
| 3/27/14 | Livermore High vs Carondelet High | 15.42 | V | 8 | ||
| 4/10/14 | Carondelet / Foothill @ San Ramon High | 15.32 | V | LR (Δ=0.10,0.6%) LY (Δ=0.84,5.2%) |
||
| 5/1/14 | California High vs Carondelet | 15.28 | V | PR (Δ=,0.0%) LR (Δ=0.04,0.3%) LY (Δ=0.96,5.9%) |
||
| 3/12/15 | Livermore/Monte Vista | 15.43 | V | LY (Δ=0.24,1.5%) | ||
| 3/19/15 | Granada | 15.49 | V | |||
| 3/26/15 | SRV/Foothill | 15.18 | V | PR (Δ=0.10,0.7%) SR (Δ=0.10,0.7%) LR (Δ=0.31,2.0%) LY (Δ=0.10,0.7%) |
36 | |
| 4/16/15 | Amador Valley | 15.21 | V | LY (Δ=0.11,0.7%) | ||
| 5/7/15 | California | 15.36 | V |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/13 | Dual vs SRV & Foothill High | 33.88 | F/S | |||
| 4/20/13 | Northern CA Frosh/Soph Championships | 33.42 | F/S | PR (Δ=0.46,1.4%) SR LR (Δ=0.46,1.4%) |
76 | |
| 4/25/13 | Carondelet vs Livermore High | 33.63 | JV | |||
| 3/13/14 | Carondelet @ Amador Valley High | 32.04 | V | PR (Δ=1.38,4.1%) LR (Δ=1.59,4.7%) |
35 | |
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 32.09 | V | |||
| 3/27/14 | Livermore High vs Carondelet High | 32.17 | V | |||
| 4/10/14 | Carondelet / Foothill @ San Ramon High | 30.19 | V | PR (Δ=1.85,5.8%) SR (Δ=3.23,9.7%) LR (Δ=1.98,6.2%) |
||
| 5/1/14 | California High vs Carondelet | 31.93 | V | LY (Δ=1.70,5.1%) | ||
| 3/12/15 | Livermore/Monte Vista | 32.69 | V | |||
| 3/19/15 | Granada | 32.70 | V | |||
| 3/26/15 | SRV/Foothill | 32.05 | V | LR (Δ=0.65,2.0%) LY (Δ=0.04,0.1%) |
34 | |
| 4/16/15 | Amador Valley | 31.53 | V | SR (Δ=-1.34,-4.4%) LR (Δ=0.52,1.6%) |
||
| 5/7/15 | California | 32.28 | V |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 58.14 | V | |||
| 5/1/14 | California High vs Carondelet | 1:02.93 | V | 4 |