Career Report for Sarah Smith

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Smith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 20:27.9 9:45 86 10/13/12 Castro Valley Trojan Inv 2
Del Oro HS 2.5 23:24 9:22 55 10/5/13 Del Oro 4000 1
Garin Park 2.1 19:36.4 9:20 140 10/20/12 Moreau Mariner Invite 1
Heather Farm Park 2 18:25 9:13 40 10/25/12 Beat a Girl Classic 1
Hidden Lakes Park 2 20:27.7 10:14 38 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 21:14.4 10:37 354 9/12/15 Ed Sias Invitational 2
Newhall Park 2 20:46.7 10:23 316 9/15/12 De La Salle Invitational 2
Newhall Park 3 31:47.75 10:36 168 10/16/13 EBAL Center Meet #1 1
Oak Hill Park 2 27:01 13:31 162 9/8/15 Monte Vista Invitational 1
Oak Hill Park 3 31:20.48 10:27 108 10/10/12 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 28:50.4 9:47 249 11/2/12 EBAL Championship 2
Woodward Park 2.1 20:29.1 9:45 102 10/18/13 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 18:25 9:13 10/25/12 Beat a Girl Classic Heather Farm Park 7
3 31:20.48 10:27 10/10/12 EBAL Center Meet #1 Oak Hill Park 2

Career Summary

Below is a summary of each season run by Sarah Smith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 10:14 1/1 54 -0.68
So 6 10:18 0/2 40 -0.91
Sr 2 12:04 1/1 43 -1.92
Carondelet Career 16 10:27 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 146/167 -1.92 21:14.4 10:37 You ROCK! (LR, PR, SBP)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Sr 95/95 -3.37 27:01 13:31
10/18/13 Roughrider Invitational Woodward Park 2.1 F/S 73/87 -0.91 20:29.1 9:45 You ROCK! (SBP)
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 85/99 -1.75 31:47.75 10:36
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 159/164 -2.26 23:28.8 11:11
10/5/13 Del Oro 4000 Del Oro HS 2.5 F/S 115/123 -1.51 23:24 9:22
9/21/13 De La Salle Invitational Newhall Park 2 F/S 211/218 -2.30 21:24 10:42
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 113/116 -2.43 20:27.7 10:14
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 F/S 90/105 -1.49 28:50.4 9:47 You ROCK! (LR, PR)
10/25/12 Beat a Girl Classic Heather Farm Park 2 18:25 9:13 You ROCK! (DPR)
10/20/12 Moreau Mariner Invite Garin Park 2.1 F/S 43/49 -0.90 19:36.4 9:20
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 163/204 -0.68 20:27.9 9:45 You ROCK! (SBP)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 F/S 92/109 -1.43 31:20.48 10:27
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 125/134 -2.06 33:44.58 11:26
9/15/12 De La Salle Invitational Newhall Park 2 F/S 204/221 -1.87 20:46.7 10:23 You ROCK! (DPR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 127/136 -2.21 22:19.2 11:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.