Career Report for Shelby Vaculin
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shelby Vaculin's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 3 | 21:32.2 | 7:11 | 2 | 10/8/11 | Castro Valley Invite | 1 |
Garin Park | 3.1 | 21:40.4 | 6:59 | 7 | 10/15/11 | Moreau Mariner Invite | 1 |
Hayward HS Old | 3 | 19:49 | 6:36 | 20 | 11/19/11 | North Coast Section Finals | 2 |
Hidden Valley Park | 2 | 13:15 | 6:38 | 11 | 9/10/11 | Ed Sias Invitational | 2 |
Mt. Sac | 2.93 | 19:51 | 6:46 | 17 | 10/23/10 | Mt. Sac Invitational | 2 |
Newhall Park | 2 | 12:56 | 6:28 | 3 | 9/18/10 | De La Salle Invitational | 1 |
Newhall Park | 3 | 20:11 | 6:44 | 22 | 9/17/11 | De La Salle Invitational | 1 |
Robertson Park | 3 | 19:27.34 | 6:29 | 1 | 10/12/11 | EBAL Center Meet #1 | 2 |
Shadow Cliffs Park | 2.95 | 19:22 | 6:34 | 14 | 11/5/11 | EBAL Championship | 3 |
Stanford Golf Course | 3.1 | 19:22 | 6:15 | 4 | 9/24/11 | Stanford Invitational | 1 |
Westmoor HS | 2.46 | 16:30 | 6:42 | 1 | 9/25/10 | Ram Invitational | 1 |
Woodward Park | 3.1 | 19:49 | 6:24 | 25 | 11/27/10 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:56 | 6:28 | 9/18/10 | De La Salle Invitational | Newhall Park | 3 |
3 | 19:27.34 | 6:29 | 10/12/11 | EBAL Center Meet #1 | Robertson Park | 6 |
3.1 | 19:22 | 6:15 | 9/24/11 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Shelby Vaculin.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 2 | 6:42 | 0/0 | 2 | 1.61 |
Jr | 9 | 6:44 | 4/5 | 1 | 1.48 |
Carondelet Career | 18 | 6:41 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 22/100 | 0.79 | 19:49 | 6:36 | You ROCK! (LY, LR, PR) |
11/5/11 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 17/53 | 1.38 | 19:22 | 6:34 | You ROCK! (LY, LR, PR) |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 68/110 | 0.74 | 21:00 | 7:10 | |
10/15/11 | Moreau Mariner Invite | Garin Park | 3.1 | V | 3/39 | 1.14 | 21:40.4 | 6:59 | |
10/12/11 | EBAL Center Meet #1 | Robertson Park | 3 | V | 15/70 | 1.48 | 19:27.34 | 6:29 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/8/11 | Castro Valley Invite | Canyon Middle School | 3 | V | 13/94 | 1.07 | 21:32.2 | 7:11 | |
9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 26/192 | 1.04 | 19:22 | 6:15 | You ROCK! (DPR) |
9/17/11 | De La Salle Invitational | Newhall Park | 3 | V | 45/205 | 0.72 | 20:11 | 6:44 | |
9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 15/139 | 1.42 | 13:15 | 6:38 | You ROCK! (LY, LR, PR) |
11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 107/192 | 0.35 | 19:49 | 6:24 | |
11/20/10 | North Coast Section Finals | Hayward HS Old | 3 | V | 15/97 | 0.85 | 20:13 | 6:44 | |
11/6/10 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 24/54 | 1.28 | 19:34.55 | 6:38 | |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 45/140 | 1.22 | 19:51 | 6:46 | |
10/20/10 | EBAL Center Meet #2 | Robertson Park | 3 | V | 26/67 | 1.27 | 20:00 | 6:40 | |
10/6/10 | EBAL Center Meet #1 | Shadow Cliffs Park | 2.95 | V | 22/67 | 1.37 | 19:30 | 6:37 | |
9/25/10 | Ram Invitational | Westmoor HS | 2.46 | F/S | 1/109 | 1.61 | 16:30 | 6:42 | You ROCK! (SBP) |
9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 2/187 | 2.02 | 12:56 | 6:28 | You ROCK! (DPR) |
9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 4/160 | 1.37 | 13:24.6 | 6:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m |
---|---|---|---|---|
2013 Outdoor | Sr | 1:00.71 PR | 2:17.33 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/13 | Marsh Creek Invitational | 2:19.63 | V | 1 | ||
3/21/13 | Monte Vista & Granada vs Carondelet | 2:20.03 | V | |||
4/6/13 | Arcadia Invitational Day 2 | 2:17.33 | V | PR (Δ=2.30,1.6%) SR LR (Δ=2.70,1.9%) |
14 | |
4/11/13 | Amador Valley VS Carondelet | 2:18.24 | V | 2 | ||
4/25/13 | Carondelet vs Livermore High | 2:22.89 | V | |||
5/9/13 | EBAL Trials | 2:25.61 | V | 10 |