Career Report for Felicia Good

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Felicia Good's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 19:36.2 9:20 69 10/8/11 Castro Valley Invite 1
Garin Park 2.1 18:10.5 8:39 118 10/15/11 Moreau Mariner Invite 1
Newhall Park 2 17:51 8:56 254 9/17/11 De La Salle Invitational 1
Robertson Park 3 26:27.93 8:49 49 10/12/11 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 24:13 8:13 133 11/5/11 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:51 8:56 9/17/11 De La Salle Invitational Newhall Park 1
3 26:27.93 8:49 10/12/11 EBAL Center Meet #1 Robertson Park 1

Career Summary

Below is a summary of each season run by Felicia Good.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 8:45 0/0 33 -0.17
Carondelet Career 5 8:45 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 F/S 43/94 -0.17 24:13 8:13 You ROCK! (SBP)
10/15/11 Moreau Mariner Invite Garin Park 2.1 F/S 62/102 -0.18 18:10.5 8:39
10/12/11 EBAL Center Meet #1 Robertson Park 3 F/S 45/85 -0.60 26:27.93 8:49
10/8/11 Castro Valley Invite Canyon Middle School 2.1 F/S 72/100 -0.21 19:36.2 9:20
9/17/11 De La Salle Invitational Newhall Park 2 F/S 175/243 -0.37 17:51 8:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m
2013 OutdoorJr12.67 PR25.82 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/23/13 Stocking Super 7 13.86 V 13
3/16/13 Marsh Creek Invitational 13.34 V PR (Δ=0.52,3.8%)
LR (Δ=0.52,3.8%)		 8
3/21/13 Monte Vista & Granada vs Carondelet 13.52 V
4/11/13 Amador Valley VS Carondelet 13.24 V PR (Δ=0.10,0.7%)
LR (Δ=0.28,2.1%)		 3
4/25/13 Carondelet vs Livermore High 13.13 V PR (Δ=0.11,0.8%)
LR (Δ=0.11,0.8%)
5/2/13 Carondelet vs California High 12.88 V PR (Δ=0.25,1.9%)
LR (Δ=0.25,1.9%)
5/9/13 EBAL Trials 13.06 V 5
5/11/13 EBAL Championship 12.67 V PR (Δ=0.21,1.6%)
SR
LR (Δ=0.39,3.0%)		 5

200m

Date Meet Result Div Record Place Pts
4/11/13 Amador Valley VS Carondelet 27.20 V 2
4/25/13 Carondelet vs Livermore High 26.90 V PR (Δ=0.30,1.1%)
LR (Δ=0.30,1.1%)
5/2/13 Carondelet vs California High 26.35 V PR (Δ=0.55,2.0%)
LR (Δ=0.55,2.0%)
5/9/13 EBAL Trials 26.56 V 7
5/11/13 EBAL Championship 25.82 V PR (Δ=0.53,2.0%)
SR
LR (Δ=0.74,2.8%)		 3

4x100m

Date Meet Result Div Record Place Pts
3/21/13 Monte Vista & Granada vs Carondelet 50.90 V 2nd
4/11/13 Amador Valley VS Carondelet 50.26 V PR (Δ=0.64,1.3%)
LR (Δ=0.64,1.3%)		 1

4x400m

Date Meet Result Div Record Place Pts
4/27/13 Sacramento Meet of Champions 3:56.04 V 2