Career Report for Matt Rogers
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Rogers's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Carpinteria HS | 3.1 | 18:02 | 5:49 | 2 | 9/20/12 | Tri-Valley League Meet #1 | 1 |
Fillmore HS | 3 | 17:29.84 | 5:50 | 7 | 10/11/12 | Tri-Valley League Meet #2 | 1 |
Lake Casitas | 3 | 17:04.17 | 5:41 | 13 | 10/26/12 | Ventura County Champ | 2 |
Morro Bay HS | 2.75 | 17:27 | 6:21 | 6 | 9/8/12 | Morro Bay Invitational | 1 |
Mt. Sac | 2.93 | 17:14 | 5:53 | 30 | 11/10/12 | Southern Section Prelims | 2 |
Palos Verdes HS | 2 | 11:16.63 | 5:38 | 1 | 9/29/12 | Palos Verdes Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:16.63 | 5:38 | 9/29/12 | Palos Verdes Invitational | Palos Verdes HS | 1 |
3 | 17:04.17 | 5:41 | 10/26/12 | Ventura County Champ | Lake Casitas | 3 |
3.1 | 18:02 | 5:49 | 9/20/12 | Tri-Valley League Meet #1 | Carpinteria HS | 1 |
Career Summary
Below is a summary of each season run by Matt Rogers.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 8 | 5:52 | 2/2 | 2 | 1.33 |
Nordhoff Career | 8 | 5:52 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/10/12 | Southern Section Prelims | Mt. Sac | 2.93 | V | 39/115 | 0.25 | 17:14 | 5:53 | You ROCK! (LR, PR) |
10/26/12 | Ventura County Champ | Lake Casitas | 3 | V | 56/131 | 1.26 | 17:04.17 | 5:41 | You ROCK! (LR, PR, DPR) |
10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 16/164 | 1.15 | 17:21 | 5:55 | |
10/11/12 | Tri-Valley League Meet #2 | Fillmore HS | 3 | V | 15/59 | 1.12 | 17:29.84 | 5:50 | |
9/29/12 | Palos Verdes Invitational | Palos Verdes HS | 2 | V | 35/102 | 1.06 | 11:16.63 | 5:38 | |
9/20/12 | Tri-Valley League Meet #1 | Carpinteria HS | 3.1 | V | 16/51 | 1.19 | 18:02 | 5:49 | |
9/15/12 | Ojai Invitational | Lake Casitas | 3 | V | 13/361 | 1.31 | 17:20.11 | 5:47 | |
9/8/12 | Morro Bay Invitational | Morro Bay HS | 2.75 | V | 21/100 | 1.33 | 17:27 | 6:21 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1200m | 1600m | 3200m |
---|---|---|---|---|---|---|
2012 Outdoor | So | 2:18.06 PR | 3:45.07 PR | 4:54.27 PR | 10:40.05 PR | |
2013 Outdoor | Jr | - | - | 4:59.65 | 10:59.91 |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/24/12 | Azusa Meet of Champions | 4:56.00 | V | |||
3/29/12 | TVL Meet #1 vs. La Reina & St. Bonaventure | 5:01.16 | F/S | 1 | ||
3/31/12 | Spartan Relays | 4:58.87 | F/S | LR (Δ=2.29,0.8%) | ||
4/14/12 | Russell Cup | 5:03.54 | F/S | 7 | ||
4/19/12 | TVL Meet #3 vs. Oaks Christian | 4:58.23 | F/S | LR (Δ=5.31,1.7%) | 1 | |
4/25/12 | TVL Meet #4 vs. Oak Park | 5:05.63 | F/S | 4 | ||
5/3/12 | Tri-Valley League Finals | 4:54.27 | F/S | PR (Δ=1.73,0.6%) SR LR (Δ=11.36,3.7%) |
5 | |
3/21/13 | Maricopa Relays | 5:16.13 | V | 1 | ||
4/11/13 | Frontier League Meet vs. Malibu | 5:10.10 | V | LR (Δ=6.03,1.9%) | 2 | |
4/18/13 | Frontier League Meet vs. Oaks Christian | 5:02.66 | V | LR (Δ=7.44,2.4%) | 3 | |
4/24/13 | Frontier League Meet vs. Santa Paula | 4:59.65 | V | SR (Δ=-5.38,-1.8%) LR (Δ=3.01,1.0%) |
3 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/29/12 | TVL Meet #1 vs. La Reina & St. Bonaventure | 11:32.95 | F/S | 1 | ||
4/12/12 | TVL Meet #2 vs. Carpinteria | 11:29.81 | F/S | PR (Δ=3.14,0.5%) LR (Δ=3.14,0.5%) |
1 | |
4/14/12 | Russell Cup | 10:53.08 | F/S | PR (Δ=36.73,5.3%) LR (Δ=36.73,5.3%) |
9 | |
4/25/12 | TVL Meet #4 vs. Oak Park | 10:48.79 | F/S | PR (Δ=4.29,0.7%) LR (Δ=4.29,0.7%) |
2 | |
5/3/12 | Tri-Valley League Finals | 10:40.05 | F/S | PR (Δ=8.74,1.3%) SR LR (Δ=8.74,1.3%) |
2 | |
4/11/13 | Frontier League Meet vs. Malibu | 11:18.50 | V | 1 | ||
4/18/13 | Frontier League Meet vs. Oaks Christian | 11:44.10 | V | 3 | ||
4/24/13 | Frontier League Meet vs. Santa Paula | 10:59.91 | V | SR (Δ=-19.86,-3.1%) LR (Δ=44.19,6.3%) |
2 |